Shift Chocolate

Other Combinations

Brand: Real Ketones

PowderOther CombinationsOn Market
Click to view full label

Net Contents

30 Stick(s)

Serving Size

12 Gram(s)

Servings Per Container

30

Supplement Form

Powder

Bar Code (UPC/SKU)

8 50039 53018 0

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

7Active Ingredients

7 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

5% Daily Value Coverage

5 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Vegan, Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 12 Gram(s) · 1– per day

IngredientAmount Per Serving% Daily Value
Calories30 Calorie(s)
Total Carbohydrates1 Gram(s)1%
Calcium162 mg12%
Magnesium260 mg62%
Sodium850 mg37%
Potassium542 mg12%
Real Ketones Proprietary Blend10 Gram(s)
Sodium Beta-Hydroxybutyrate
Magnesium Beta-Hydroxybutyrate
Calcium Beta-Hydroxybutyrate
Potassium Beta-Hydroxybutyrate

Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients

Natural FlavorsXanthan GumSilicon DioxideRebaudioside A

Target Groups

VeganVegetarianAdult (18 - 50 Years)Dairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

How to use for best results: 1 stick pack AM Or reduce calorie intake: 1 stick pack 30 minutes before lunch Or pre workout: 1 stick pack 15 minutes prior Or intermittent fasting: 1 stick pack at start of fast

Suggested/Recommended/Usage/Directions

Directions: Dissolve 1 stick in 8-12 oz. of cold water and shake vigorously. Can be taken with or without food. We always recommend that you consult your healthcare practitioner before taking any supplement.

Warnings & Precautions

Precautions re: All Other

California Consumers - Prop 65 Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov

Formulation

Formulation re: Does NOT Contain

0g sugar

Formula re: Contains

Includes: 10g D-BHB

Formulation re: Other

Clinically tested & natural

Formula re: Contains

Powered by D-BHB Ketones The body's preferred fuel Ketone drink with pure electrolytes Chocolate Naturally flavored

Formulation re: Other

Powered by Patented D BHB Technology

Formulation re: Other

Benefits of D-BHB Ketones: Energy for the body Hydration Works with all diets Sustain deep ketosis Increase energy & endurance Aid in recovery D-BHB ketones are: Produced naturally by the body, we just don't make enough. A powerful energy source to feel your best. The preferred fuel for your brain, heart, and body. Natural, hundreds of studies to prove it works, and no added junk.

Formulation re: Does NOT Contain

Dairy free Soy free

Formulation re: Other

Makes keto or any diet easier Lab tested Boosts energy levels

Formulation re: Vegetarian/Vegan

Vegan/keto/paleo friendly

Formula re: Type

Vegan/keto/paleo friendly

Formulation re: Other

Made in USA with foreign and domestic ingredients

Formulation re: Other

Weight loss formula

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Real Ketones High Performance Living

General Statements: All Other Content

Covenant house Opening doors for homeless youth Better health for a cause Real Ketones is proud to support the work of Covenant House. Their mission is to change the lives homeless, trafficked or runaway youth, providing meals, housing and long-term mentorship and assistance. Over the past 40 years, they have been a pillar of hope and positivity for one of the most vulnerable and at-risk groups in the United States, saving over 1 million children in the process. We're honored to be a part of their work. Learn more at RealKetones.com/CovenantHouse

General Statements: All Other Content

Learn how Real Ketones works and how to get the most out of your wellness regimen.

Brand IP Statement(s) re: (c), (TM), (SM)

goBHB is a registered trademark under exclusive global distribution by Ketone Labs. Patent realketones.com/patents Copyright 2023 Real Ketones. All rights reserved.

General Statements: All Other Content

1 serving net wt. 0.42 oz (12g)

Manufacturer & Distributor

Distributor

Real Ketones, LLC

111 2nd Avenue NE, Suite 1003, St. Petersburg, FL, 33701

Market Reference

$4.99 – $124.99· 40 listings
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  • Real Ketones Shift Supercharged Caffeine Variety Pack

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  • Keto Activate Dark Chocolate Truffle Exogenous Ketones Drink 2 Pack

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Research & Studies

  • Effects of ketone supplements on blood β-hydroxybutyrate, glucose and insulin: a systematic review and three-level meta-analysis

    Q Yu, K Falkenhain, JP Little, KK Wong, J Nie… - … Therapies in Clinical …, 2023 - Elsevier

    … healthy population (Hedge's g = 0.1214, 95%CI [0.0582, 0.3011]), as well as insignificant change in … relationship between ketone dosage and blood parameter change was observed in …

    202314 citations
  • Effects of hypocaloric low-fat, ketogenic, and ketogenic and ketone supplement diets on aldosterone and renin

    P Belany, ML Kackley, S Zhao, B Kluwe… - The Journal of …, 2023 - academic.oup.com

    … Given the importance of the RAAS in cardiometabolic health, … risk factors with change in aldosterone and ketones. The … to KD groups consisted of 2 chocolate or vanilla shakes that …

    202317 citations
  • A ketogenic‐promoting beverage acutely elevates cardiac function and myocardial blood flow compared to placebo in adults: A cardiac MRI investigation

    CD Crabtree, Y Pan, P Chandrasekaran… - Physiological …, 2025 - Wiley Online Library

    … The ketone beverage contained 25 g of active ingredient BH-BD/serving in a chocolate-… (b) RV stroke volume response as a percent change from baseline following supplement …

    20254 citations
  • Effect of Exogenous Ketones as an Adjunct to Low-Calorie Diet on Metabolic Markers

    EJ Roeth, G Parker, EF Cooper-Leavitt, CG Beus… - Nutrients, 2025 - mdpi.com

    … a harm from exogenous ketone precursors, we aimed to determine liver health in the current … Our findings suggest that BHB supplementation may shift the balance toward fat oxidation …

    20252 citations
  • Prior ingestion of exogenous ketone monoester attenuates the glycaemic response to an oral glucose tolerance test in healthy young individuals

    É Myette‐Côté, H Neudorf, H Rafiei… - The Journal of …, 2018 - Wiley Online Library

    … that consuming a ketone monoester supplement 30 min prior to … ketone supplements could have therapeutic potential for future application as a glucose-lowering nutritional supplement…

    2018132 citations
  • Exogenous ketone supplementation: an emerging tool for physiologists with potential as a metabolic therapy

    K Falkenhain, H Islam, JP Little - Experimental physiology, 2023 - Wiley Online Library

    … used to maximize the health benefits of exogenous ketosis. … by shifting whole-body metabolism towards fat oxidation and … , while possessing genuine therapeutic potential due to their …

    202355 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-04-24. DSLD Label ID: 326568. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.