ZMA

Suggested Use

DIRECTIONS: For adults; take three (3) capsules daily; preferably with a meal.

• 

  H&B Precision Engineered ZMA Capsules (Zinc, Magnesium & B6)

  McGrocer

  $40.63
• 

  JYM ZMA 90 Capsules

  Jym Supplement Science4.7(856)

  $23.99
• 

  NOW ZMA 90 Capsules

  DPS Nutrition4.7(3900)

  $16.99
• 

  Zma

  SNAC System

  $12.71Lowest
• 

  BodyTech ZMA Tech Capsules

  The Vitamin Shoppe4.6(54)

  $19.99
• 

  Carlyle ZMA Supplement 2400mg 90 Count

  Target5.0(2)

  $23.99
• 

  ZMA

  Nordic Training Gear

  $17.99
• 

  Swanson ZMA Anabolic Mineral Support 90 Caps

  Swanson Health Products4.5(106)

  $17.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Supplement Superstore

  5.0 (1389)

  Vitamin & supplements store

  8420 Eager Rd, St. Louis, MO 63144

  Directions(314) 961-3935

• The Vitamin Shoppe

  4.6 (171)

  Vitamin & supplements store

  1490 S Hanley Rd, St. Louis, MO 63144

  Directions(314) 647-2548

• Day Light Nutrition

  4.7 (71)

  Vitamin & supplements store

  8565 Airport Rd, Berkeley, MO 63134

  Directions(314) 522-8804

• GNC

  4.3 (36)

  Vitamin & supplements store

  11274 W Florissant Ave #1274, Florissant, MO 63033

  Directions(314) 838-3634

• Supplement Superstore

  5.0 (659)

  Vitamin & supplements store

  8184 N Lindbergh Blvd, Florissant, MO 63031

  Directions(314) 839-7782

• The Vitamin Shoppe

  4.5 (165)

  Vitamin & supplements store

  7025 S Lindbergh Blvd, St. Louis, MO 63125

  Directions(314) 845-1671

• GNC

  4.0 (29)

  Vitamin & supplements store

  2441 St Louis Galleria St Spc 2499, St. Louis, MO 63117

  Directions(314) 863-1566

• Supplement Superstore

  5.0 (1305)

  Vitamin & supplements store

  7449 S Lindbergh Blvd, St. Louis, MO 63125

  Directions(314) 416-8800

• Redox Signaling Disruption and Antioxidants in Toxicology: From Precision Therapy to Potential Hazards

  EU Alum, DE Uti, CE Offor - Cell Biochemistry and Biophysics, 2025 - Springer

  … Non-enzymatic antioxidants are essential for preserving human health by counteracting detrimental free radicals and ROS [14]. Antioxidants can be classified as endogenous, including …

  202561 citations

• Enhancing binding affinity predictions through efficient sampling with a re-engineered BAR method: a test on GPCR targets

  M Kim, J Jeong, D Kim, S Lee, AE Cho - Chemical Science, 2025 - pubs.rsc.org

  … computational cost and the precision of energy estimation, … has had a profound impact on human health, and as of 2022, … 2A AR crystal structure bound to ZMA and a SAR structure (25d…

  20252 citations

• Effects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism

  CD Wilborn, CM Kerksick, BI Campbell… - Journal of the …, 2004 - Taylor & Francis

  … supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) … A physical readiness questionnaire was completed to assess general health of the …

  2004134 citations

• Zinc oxide nanoparticles in modern science and technology: multifunctional roles in healthcare, environmental remediation, and industry

  VR Lebaka, P Ravi, MC Reddy, C Thummala… - Nanomaterials, 2025 - mdpi.com

  … They serve as effective antimicrobial agents in medical treatments and as catalysts in environmental purification processes, owing to their ability to generate reactive oxygen species (…

  2025110 citations

• In Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …

  BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com

  … Zinc magnesium aspartate (ZMA) is a popular supplement for recreational and elite athletes that has led to several studies investigating the proposed benefits for health and sporting …

  20242 citations

• Effects of an acute dose of zinc monomethionine asparate and magnesium asparate (zma) on subsequent sleep and next-day morning performance …

  BJ Edwards, RL Adam, D Drummond, C Gallagher… - Nutrients, 2024 - mdpi.com

  … the lack of ergogenic effects the dietary supplement ZMA offers young healthy male participants who have no diagnosed sleep disorders. ZMA had no effect on objective and subjective …

  20247 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-11-25. DSLD Label ID: 2470. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.