BCAA Watermelon®

Other Combinations

Brand: PMD

PowderOther CombinationsOn Market
Click to view full label

Net Contents

9.2 Ounce(s)

Serving Size

8.7 Gram(s)

Servings Per Container

30

Supplement Form

Powder

Bar Code (UPC/SKU)

8 11020 90845 6

Product Version

-9

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

11Active Ingredients

11 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

7% Daily Value Coverage

7 ingredients report a %DV; 3 meet or exceed 100% DV.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Soy

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 8.7 Gram(s) · 1– per day

IngredientAmount Per Serving% Daily Value
Calories5 Calorie(s)
Total Carbohydrates2 Gram(s)1%
Vitamin C(Ascorbic Acid)125 mg139%
Vitamin B6(Pyridoxine Hydrochloride)3 mg176%
Vitamin B12(Cyanocobalamin)100 mcg4167%
Calcium(Calcium Silicate)18 mg1%
Sodium20 mg1%
Potassium(Potassium Citrate)80 mg2%
Instantized BCAA Blend4 Gram(s)
Leucine2 Gram(s)
Isoleucine1 Gram(s)
Valine1 Gram(s)
Amino Catalyst Complex2 Gram(s)
Taurine
Alanine
Glycine
Serine
Threonine
HICA
Alpha KIC
Hydra-Pump Blend250 mg
Potassium Citrate
Salvia miltiorrhiza
Tanshinones
Salvianolic Acid
Ribose(D-Ribose)
Coenzyme Q10

Percent Daily Values (DV) are based on a 2,000 calorie diet

Other Ingredients

Citric AcidNatural and Artificial flavorsWaxy MaizeSucraloseAcesulfame PotassiumSaltFD&C Red 40

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)Gluten Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: For Pre-Workout: For activity less than 1 hour in duration, mix 1 scoop of PMD's BCAA with 8-10 fl. oz. of cold water 30 minutes before exercise or training to maximize your performance and endurance. For Intra-Workout: For activity lasting more than 1 hour, mix 1 scoop of PMD's BCAA with 8-10 fl. oz. of cold water during your exercise/training (ie. running, cycling, swimming, etc...) and drink throughout. For Post-Workout: Mix 1 scoop of PMD's BCAA with 8-10 fl. oz. of cold water and use immediately following your exercise or training to maximize recovery and fight fatigue. To avoid sleeplessness do not take within 6 hours of bedtime. To be used as part of a physical conditioning program.

Suggested/Recommended/Usage/Directions

Use PMD's BCAA with any pre-workout supplement (cardio cuts, ACG3 SuperCharged+, or Pump Fuel) to take your results to the next level. You can also add it to your favorite protein (Amplify Smoothies or Amplify XL) immediately following exercise to enhance recovery.

Warnings & Precautions

Precautions re: All Other

Discard after expiration date.

Precautions re: Children

Warning: Keep out of reach of children.

Precautions re: All Other

For use by healthy individuals only.

Precautions re: Children

Not for use by those under the age of 18.

Precautions re: All Other

Do not exceed recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not use if you are pregnant or nursing.

Precautions re: All Other

Before consuming seek medical advice from a healthcare professional if you are unaware of your current health condition. Discontinue use and immediately consult your healthcare professional if you experience any adverse reaction to this product. Do not use if tamper resistant seal is broken.

Precautions re: All Other

California Residents- Warning: Cancer & Reproductive Harm - www.P65Warnings.ca.gov/Food

Precautions re: Allergies

Contains soy

Storage

Storage

Store in a cool, dry place and avoid excessive heat.

Formulation

Formulation re: Does NOT Contain

Creatine free

Formula re: Contains

Instantized BCAAs Antioxidants

Formulation re: Other

Lean muscle Endurance Recovery Performance + Recovery 2:1:1 Instantized = Better solubility

Formula re: Contains

HICA + Alpha KIC Natural and artificial flavor

Formulation re: Does NOT Contain

Gluten free

Formulation re: Other

Sequenced 2:1:1 Ratio for Maximum Performance

Formula re: Contains

- Amino Acids are the building blocks of protein. Branched Chain Amino Acids are essential amino acids, meaning they must be ingested through the diet. - BCAAs support muscle repair and recovery from exercise, decrease muscle soreness, and increase muscle function. - Research supports BCAA supplementation before and after exercise in promoting muscle-protein synthesis. Formulated with Two Powerful Ingredients: HICA (Alpha-Hydroxyisocaproic Acid) - Supports maintenance of lean muscle mass - Promotes reduction in muscle soreness post-workout Alpha KIC (Alpha Ketoisocaproate) - Intermediate in the metabolism of Leucine - Supports improved muscle function

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Contents may settle after shipping. Moisture and humidity can cause clumping and discoloration.

General Statements: All Other Content

Consumer Notice: FitLife Brands can only confirm product purity when our brands are purchased from authorized retailers, on gnc.com, or on pmdsports.com. For an approved list of retailers, go to pmdsports.com Follow us on Facebook

Manufacturer & Distributor

Manufacturer

FitLife Brands

5214 South 136th Street, Omaha, NE, 68137

Market Reference

$19.99 – $157.99· 40 listings
  • PMD Sports BCAA Stim-Free Amino Acids Performance Recovery and

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  • PMD Sports BCAA Stim-Free Amino Acids

    Walmart - ISATORI INC
    $44.99
  • PMD Pump Fuel All in Pre-Workout Flexin' Strawberry Watermelon

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  • N2G BCAA Watermelon

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  • Scivation Xtend

    Walmart4.6(14000)
    $24.74
  • PMD CG5 Creatine Glutamine

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  • MRM Reload

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Where to Buy Locally

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Research & Studies

  • Biological Activities and Food Applications of Citrulline from Watermelon (Citrullus lanatus).

    SS Karla-Segura, CE Adriana-Flores, R Juan-Ascacio - alimentacion.conahcyt.mx

    … The objectives of this document are to describe the health benefits … Supplements with citrulline significantly increase health … Branched-chain amino acids (BCAAs) have been reported to …

  • Effects of citrulline or watermelon supplementation on body composition: A systematic review and Dose–Response Meta-Analysis

    D Ashtary-Larky, S Mohammadi, SAH Mousavi… - Nutrients, 2025 - mdpi.com

    … health and optimizing athletic performance. Several nutritional and sports supplements have … Citrulline (CIT) is a non-essential amino acid found in foods such as watermelon (Citrullus …

    20256 citations
  • Watermelon Nutritional Composition with a Focus on L-Citrulline and Its Cardioprotective Health Effects—A Narrative Review

    DS Baião, DVT Da Silva, VMF Paschoalin - Nutrients, 2025 - mdpi.com

    … health, highlighting watermelon as a promising and innovative source of nutraceutical and pharmacological compounds on the improvement of physio-pathological conditions that affect …

    20258 citations
  • Plasma Free Amino Acid Profile in Oral Submucous Fibrosis (OSF) Using High Performance Liquid Chromatography (HPLC)

    N Pant - 2019 - search.proquest.com

    … healthy individuals using HPLC and to assess its feasibility as a biomarker. Methodology: Study constituted a total of 60 cases, 30 OSF patients and 30 healthy … disorder (PMD) that was …

    2019
  • The Future of Integrative Men's Health

    MD SPAR, GE MUÑOZ - Integrative Men's Health, 2014 - books.google.com

    … that impact a man’s current state of health and future risk for disease and would include recommendations related to optimal nutrition, supplement use, physical activity/exercise, stress …

    2014
  • The plant pyruvate hub

    SE Evans, A Hu, MA Phillips - Trends in Plant Science, 2025 - cell.com

    … (A) In mesophyll cells, pyruvate is primarily a source of carbon for branched chain amino acids (BCAAs), fatty acids, and the 2-C-methyl-D-erythritol 4-phosphate (MEP) pathway where …

    20256 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 277253. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.