Zinc Magnesium Aspartate Capsules®

Other Combinations

Brand: Optimum Nutrition

CapsuleOther CombinationsOn Market

Product label for Zinc Magnesium Aspartate Capsules — Click to view full label

Net Contents

180 Capsule(s)

Serving Size

2–3 Capsule(s)

Servings Per Container

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 48927 02171 4

Product Version

6065391 V.4.171.0122US

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report a %DV; 3 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2–3 Capsule(s) · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Vitamin B6(Pyridoxine Hydrochloride)	10 mg	588%
Magnesium(Magnesium Aspartate, Magnesium Oxide)	435 mg	104%
Zinc(Zinc Aspartate, Zinc Monomethionine, Zinc Oxide)	28 mg	255%

Not Present

Other Ingredients

GelatinMicrocrystalline CelluloseMagnesium Stearate

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Men - Take 3 capsules before bed. Women - Take 2 capsules before bed. Suggested Use: Intended for use in healthy adults and as part of a healthy, balance diet and exercise program.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or are nursing.

Precautions re: Children

Not for use by those under the age of 18 or women who are pregnant, trying to get pregnant, or are nursing.

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Optimum Nutrition Zinc, Magnesium and Vitamin B6 is designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. Zinc, Magnesium and Vitamin B6 supports the breakdown and transport of nutrients, helps convert food into cellular energy and provides immune support.

Formula re: Type

Vitamin & mineral support for active adults

Formula re: Contains

Potent combination of Zinc, Magnesium and Vitamin B6 to help fill gaps in micronutrient intake

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Authentic Optimum Nutrition Product Optimumnutrition.com/authentic

Seals/Symbols

Manufactured in the USA This product contains ingredients of international and domestic origin.

Manufacturer & Distributor

Manufacturer

Optimum Nutrition, Inc.

3500 Lacey Road, Suite 1200, Downers Grove, IL, 60515

1 (800) 705-5226

Market Reference

$7.58 – $82.99· 25 listings

Optimum Nutrition ZMA
Optimum Nutrition - US4.5(2200)
$28.49
Optimum Nutrition Zinc Magnesium Aspartate
eBay - jewels_hub_usa5.0(15)
$24.69
Optimum Nutrition (on) Zinc Magnesium Aspartate (zma) - 60 Capsules
eBay - xpress_online_store5.0(15)
$30.04
Optimum Nutrition Opti-Women Multivitamins
Optimum Nutrition - US4.7(1800)
$34.49
Optimum Nutrition Zma Optimum Nutrition
eBay - anaexim94.0(7)
$27.99
OPTIMUM NUTRITION ZMA
eBay - slick-sells
$35.94
NOBI Nutrition Womens Zinc Magnesium Aspartate Supplement with Vitamin B6 for Post Workout
Walmart - Nobi Nutrition LLC
$50.00
Optimum Nutrition Zma | Zinc, Magnesium, B6 | 60 Caps
eBay - shopglobal24x74.5(2200)
$32.00

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

ITL Health
5.0 (37)
Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
Directions 0118 321 7628
Nutriburst
4.6 (30)
Manufacturer
8 Waterloo Pl, London SW1Y 4BN
Directions 020 3943 8201
Holland & Barrett - Southbank
4.2 (11)
Vitamin & Supplements Shop
18 York Rd, London SE1 7ND
Directions 0330 058 2640
Minerva Wellness
5.0 (21)
Vitamin & Supplements Shop
71-75 Shelton St, London WC2H 9JQ
Directions 020 7459 4641
Holland & Barrett - Victoria Street
4.2 (60)
Vitamin & Supplements Shop
86 Victoria St, London SW1E 5JL
Directions 020 7828 6147
Prodentim
5.0 (1)
Vitamin & Supplements Shop
72 Regent St., London W1B 4EN
Directions 028 6745 7567
Nutrapad Ltd –Pharmacy-friendly, Hydration, Immunity & Wellness Support - oxford street
5.0 (4)
Vitamin & Supplements Shop
41 Bloomsbury Way, London WC1A 2SA
Directions 07904 096549
Metulas Supplements
5.0 (26)
Vitamin & Supplements Shop
27 Old Gloucester St, London WC1N 3AX
Directions 01202 296438

Research & Studies

A role for supplements in optimizing health: the metabolic tune-up
BN Ames - Archives of biochemistry and biophysics, 2004 - Elsevier
An optimum intake of … in health, particularly for the poor, young, obese, and elderly, at little cost. (1) DNA damage. Deficiency of vitamins B-12, folic acid, B-6, C or E, or iron or zinc …
2004190 citations
Preliminary comparison of fractional absorption of zinc sulphate, zinc gluconate, and zinc aspartate after oral supple-mentation in healthy human volunteers
F Piacenza, R Giacconi, L Costarelli, M Malavolta - Nutrients, 2023 - mdpi.com
… Hence, the stable binding of Zn with aspartate may explain why the Zn-Asp complex used in … In this study, the subjects consumed the Zn supplements in the form of capsules ingested …
202310 citations
Micronutrients (magnesium, zinc, and copper): are mineral supplements needed for athletes?
HC Lukaski - International Journal of Sport Nutrition …, 1995 - journals.humankinetics.com
… of magnesium, zinc, and copper may be seen in the otherwise healthy athletic population. … for 3 weeks with 360 mg magnesium as magnesium aspartate, as compared to the women …
1995178 citations
The new optimum nutrition bible
P Holford - 2005 - books.google.com
… we helped put zinc on the map and made people "think zinc" … of this book is to show you how to achieve vibrant health … If you are zinc or magnesium deficient and take a vitamin B, …
2005149 citations
In Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …
BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com
… Zinc magnesium aspartate (ZMA) is a popular supplement for … the proposed benefits for health and sporting performance [14,15… capsules contained 30 mg of zinc, 450 mg of magnesium …
20242 citations
Prescription for nutritional healing: The A-to-Z guide to supplements
PA Balch - 2002 - books.google.com
… taking any nutritional supplement, check with your health care … By providing our bodies with an optimum daily amount of … Similarly, if zinc is taken in excess, symptoms of zinc deficiency …
200222 citations

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-03-22. DSLD Label ID: 289165. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.