Total Strength + Performance Strawberry Lemonadenone
Other CombinationsBrand: Onnit
Functions
Net Contents
11.4 Ounce(s)
Serving Size
10.8 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
8 19444 01442 5
Product Version
R200511-2826
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
10 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
5 ingredients report a %DV; 2 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 10.8 Gram(s) · 1–2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 35 Calorie(s) | — |
| Total Carbohydrate | 2 Gram(s) | 1% |
| Vitamin B6(Pyridoxine Hydrochloride) | 7.5 mg | 441% |
| Pantothenic Acid(Calcium Pantothenate, Vitamin B5) | 100 mg | 2000% |
| Magnesium(Magnesium Bisglycinate Chelate) | 40 mg | 10% |
| Sodium(Sodium Citrate) | 105 mg | 5% |
| Onnit Performance Blend | 4.5 Gram(s) | — |
| Branched-Chain Amino Acids(L-Isoleucine, L-Leucine, L-Valine) | — | — |
| L-Glutamine | — | — |
| CarnoSyn(Beta-Alanine) | — | — |
| Onnit Power Blend | 3.4 Gram(s) | — |
| D-Aspartic Acid | — | — |
| Mucuna pruriens seed extract(L-Dopa) | — | — |
| Eurycoma Longjack root extract | — | — |
| Stinging Nettle root extract | — | — |
| Onnit Support Blend | 490 mg | — |
| Red Clover flower extract | — | — |
| Sophora japonica fruit extract(Luteolin) | — | — |
| Giant Knotweed root extract(Resveratrol) | — | — |
| Bioperine(Black Pepper fruit extract) | 5 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Adults, as a dietary supplement, mix two scoops with eight ounces of water 30 minutes before any physical activity and take one to two scoops afterward.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or Suspect a medical condition, or are taking any medications.
Precautions re: All Other
Beta Alanine has been reported to cause occasional tingling and/or flushing. If you feel you are suffering an adverse reaction, immediately discontinue taking this product and consult a medical doctor.
Precautions re: All Other
Do not use if freshness seal is missing or broken.
Precautions re: Children
Keep out if reach of children.
Storage
Storage
Store in a cool, dry place.
Formulation
Formulation re: Other
Help optimize hormone balance Aids energy production Promotes strength and power
Formula re: Contains
Total Strength + Performance is a blend of adaptogens, vitamins, and other select botanical ingredients specifically designed to promote physical performance.
Formulation re: Other
It's been formulated to assist with power and force production, and optimize hormone levels. Furthermore, it has been clinically shown to support gains in squat, bench press and deadlift strength. Tested for athlete's assurance Total Strength + Performance is certified by Informed Sport, a third-party testing program developed by the world-class anti-doping laboratory, LGC
Formulation re: Does NOT Contain
Gluten free Soy free Dairy free
Formulation re: Vegetarian/Vegan
Vegan
Formulation re: Does NOT Contain
Caffeine free
Formulation re: Other
Promotes strength gains
Formulation re: Does NOT Contain
Caffeine-free formula
Formula re: Contains
Strawberry lemonade flavor
Formula re: Contains
35 calories per day 2 g carbs per day 40 mg magnesium per day
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Seals/Symbols
Informed We test You trust Sport
General Statements: All Other Content
CarnoSyn
General Statements: All Other Content
Product is packaged by weight not by volume, some settling may occur.
Brand IP Statement(s) re: (c), (TM), (SM)
Natural Alternatives International (NAI) Is the owner of patents as listed on www.canosyn.com and registered trademark CarnoSyn TRAACS is a registered trademark of Albion Laboratories, Inc. BioPerine is the registered trademark of Sabinsa Corporation
Manufacturer & Distributor
Distributor
Onnit Labs, Inc.
Austin, Texas, 78744
(855) 666-4899
Market Reference
Onnit Total Nitric Oxide 7.76 Oz (pack Of 1)
eBay - uxboards4.4(68)$76.99Lot 2) Onnit Shroom Tech Sport Pre-workout Energy Support Capsules 84
eBay - performancesellermanagementllc4.4(90)$40.00Onnit Shroom Tech Sport Pre-workout Energy Support Capsules 84 Ct Exp
eBay - xtremerecycling4.4(90)$13.99Onnit Shroom Tech Sport Pre-workout Energy Support Capsules 84 Ct
eBay4.4(90)$8.00Lowest2- Onnit Shroom Tech Sport Pre-workout Energy Support Capsules 84 Ct
eBay - tonya3864.4(90)$34.39
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Total Nutrition Atlanta
4.8 (173)Vitamin & supplements store
6597-G Roswell Rd NE, Sandy Springs, GA 30328
GNC
4.0 (27)Vitamin & supplements store
910 US, Athens Hwy, Loganville, GA 30052
The Vitamin Shoppe
4.4 (203)Vitamin & supplements store
2118 Scenic Hwy N, Snellville, GA 30078
GNC
4.5 (17)Vitamin & supplements store
138 Ga Hwy, Monroe, GA 30655
GNC
3.8 (32)Vitamin & supplements store
1911 Grayson Hwy Suite 12, Grayson, GA 30017
Transfer Factor 4 Life Snellville
5.0 (3)Vitamin & supplements store
2829 Rusticwood Dr SW, Snellville, GA 30078
138 Nutrition
5.0 (10)Health and beauty shop
4915 GA-138 Ste F, Loganville, GA 30052
The Vitamin Shoppe
4.4 (229)Vitamin & supplements store
2130 Pleasant Hill Rd Suite C, Duluth, GA 30096
Research & Studies
Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market
P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …
… Alpha Brain has 225 milligrams, which meets the effective dose of 225–400 milligrams daily… in Alpha Brain function like caffeine without the side effects (51)(5). If Onnit Alpha Brain …
2024Role of nutraceuticals as adaptogens
A Ray, K Gulati, S Rehman, N Rai, R Anand - Nutraceuticals, 2021 - Elsevier
Adaptogens are agents which protect against stress and stress-related disorders. They act in a nonspecific manner and rejuvenate the body systems in a holistic manner by complex …
202120 citationsNutrition for Artistic Swimmers: The Essential Guide to Perfect Performance: Energy, Health, and Success
CG Andrade - 2025 - books.google.com
… Together, we'll explore how small adjustments to your diet and supplementation can transform your performance in the pool and beyond. Let's start this journey to your full potential! …
20251 citationsMost Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why
J Bowden - 2011 - books.google.com
… the supplement helped generate alpha brain waves, which are associated with relaxation. That may be another way that L-theanine helps promote relaxation. Theanine also seems to …
201118 citationsI Tried Olly Multivitamins (My 2026 Review)
RK Range, RUSG Guide, RUHB Guide - blog.revgear.com
… Nutrition is a multivitamin supplement formulated for men. It features a blend of essential vitamins, minerals, amino acids, and herbal extracts to support overall health and energy, …
Brain Foods: Nutrition to Optimize Cognitive Performance
M Selvamuthukumaran - 2026 - books.google.com
… relaxation and enhances focus by modulating alpha brain waves. In addition to brain-supportive foods, hydration plays a crucial role in cognitive performance. Dehydration, even at mild …
2026
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-11-19. DSLD Label ID: 256702. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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