ZMA

Other Combinations

Brand: NutraBio

CapsuleOff Market

Product label for ZMA — Click to view full label

Net Contents

180 V-Cap(s)

Serving Size

3 Vegetarian Capsule(s) [for men]; 2 Vegetarian Capsule(s) [for women]

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

6 49908 52216 2

Product Version

Not specified

Suggested Use

3 caps (men)2 caps (women)30-60 min.Before bedBest if taken empty stomachSuggested Use: Men take 3; or women take 2 capsules daily; preferably on an empty stomach 30 - 60 minutes before bedtime. For best results; avoid taking with dairy or other calcium-containing foods or supplements.

Market Reference

$16.99 – $55.00· 28 listings

180 Vegetable Capsules
iHerb4.8(293)
$39.99
Nutrabio - Zma
lionsdengymtx.com
$19.99
ZMA by Nutrabio
Supreme Nutrition4.8(293)
$19.99
Nutrabio ZMA 60 Servings
Body Goods4.8(293)
$39.99
Nutrabio ZMA
Nutrition Authority4.8(293)
$34.99
NutraBio ZMA - NutriFit Cleveland
NutriFit4.8(293)
$24.99
NutraBio ZMA
Complete Health VA4.8(293)
$34.99
NutraBio Zinc Chelate
NutraBio4.8(222)
$16.99Lowest

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

The Vitamin Shoppe
4.4 (119)
Vitamin & supplements store
2021 Gunbarrel Rd, Chattanooga, TN 37421
Directions (423) 553-9099
Nutrition World
5.0 (1737)
Vitamin & supplements store
6201 Lee Hwy, Chattanooga, TN 37421
Directions (423) 892-4085
Nutrition Shoppe
5.0 (18)
Vitamin & supplements store
112 Herron St, Fort Oglethorpe, GA 30742
Directions (706) 866-8698
Gunbarrel Nutrition
4.6 (67)
Health food store
1925-C Gunbarrel Rd, Chattanooga, TN 37421
Directions (423) 702-5989
Nature's Finest Nutrition
4.7 (85)
Vitamin & supplements store
7232 Lee Hwy, Chattanooga, TN 37421
Directions (423) 899-8422
GNC
3.0 (74)
Vitamin & supplements store
1903 Battlefield Pkwy, Fort Oglethorpe, GA 30742
Directions (706) 861-7543
H&M Herbs & Vitamins
4.6 (51)
Vitamin & supplements store
1140 Battlefield Pkwy, Fort Oglethorpe, GA 30742
Directions (866) 461-9454
The Vitamin Shoppe
4.7 (80)
Vitamin & supplements store
5546 TN-153 #114, Hixson, TN 37343
Directions (423) 870-6605

Research & Studies

Effects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism
CD Wilborn, CM Kerksick, BI Campbell… - Journal of the …, 2004 - Taylor & Francis
… supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) … A physical readiness questionnaire was completed to assess general health of the …
2004134 citations
Effects of an acute dose of zinc monomethionine asparate and magnesium asparate (zma) on subsequent sleep and next-day morning performance …
BJ Edwards, RL Adam, D Drummond, C Gallagher… - Nutrients, 2024 - mdpi.com
… To summarize, the findings in this investigation highlight the lack of ergogenic effects the dietary supplement ZMA offers young healthy male participants who have no diagnosed sleep …
20247 citations
In Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …
BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com
… Zinc magnesium aspartate (ZMA) is a popular supplement for recreational and elite athletes that has led to several studies investigating the proposed benefits for health and sporting …
20242 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-11-21. DSLD Label ID: 238899. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.