Net Contents
90 Veg Capsule(s)
Serving Size
2–3 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 33739 02200 4
Product Version
Code 2200CN V13
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
3 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report a %DV; 3 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Halal, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2–3 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxine Hydrochloride) | 15 mg | 882% |
| Magnesium(Magnesium Aspartate, Magnesium Oxide) | 450 mg | 107% |
| Zinc(Zinc Aspartate, Zinc Mono-L-Methionine, Zinc Oxide) | 30 mg | 273% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested usage: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Warnings & Precautions
Precautions re: All Other
For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Precautions re: Children
Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children
Keep out of reach of children.
Precautions re: Allergies
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Storage
Store in a cool, dry, dark place after opening.
Formulation
Formula re: Contains
ZMA is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
Formula re: Type
Crescent H (Halal)
Formulation re: Other
Sports recovery Muscle strength Enhanced absorption Steroid tested
Formula re: Contains
Zinc Magnesium B-6
Formula re: Kosher
Triangle K (Kosher)
Formulation re: Vegetarian/Vegan
V Vegan
Formulation re: Does NOT Contain
Non-GMO
Formulation re: Other
Made and quality tested in the USA with globally sourced ingredients.
Formulation re: Does NOT Contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Formulation re: Other
Natural color variation may occur in this product.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
A Dietary Supplement
Other Label Statements
Seals/Symbols
Crescent H (Halal) GMP Quality Assured
Seals/Symbols
Informed Sport We Test You Trust Triangle K (Kosher)
Brand IP Statement(s) re: (c), (TM), (SM)
ZMA is a registered trademark of SNAC System, Inc., San Carlos, CA 94070
Manufacturer & Distributor
Manufacturer
NOW FOODS
395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA
Market Reference
NOW ZMA 90 Capsules
Muscle & Strength4.6(1300)$16.99NOW ZMA 180 Capsules
Walmart - Highland Health Foods4.7(2900)$30.99Now Foods Sports Nutrition ZMA 180 Capsules
eBay - wisteriaandwren3.7(3)$28.84(2 pack) NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Veg Capsules, White
Walmart - Fruitful Yield4.8(763)$59.18Now Sports ZMA Sports Recovery Zinc Magnesium B-6 Vitamin 180 Capsules
eBay4.8(763)$23.96NOW Sports ZMA 180 Veg Caps Zinc
GoSupps.com4.8(56)$214.99Now Foods ZMA Sports Recovery 180 Caps 800mg Repair Zinc Magnesium Vitamin B6
eBay$53.07Now Foods Men's Extreme Sports Multi Softgels
Muscle & Strength4.8(790)$19.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
BioTechUSA L'Avenir
4.8 (303)Vitamin & supplements store
60 Rue Saint-Stenay, 93700 Drancy
Vitamin Shop Paris 19
5.0 (254)Vitamin & supplements store
72 bis Av. de Flandre, 75019 Paris
FitnessBoutique
4.8 (220)Vitamin & supplements store
centre commercial Rosny, 2 Av. du Général de Gaulle, 93110 Rosny-sous-Bois
FUTURELAB - Compléments alimentaires & nutrition sportive
4.1 (67)Vitamin & supplements store
74 Rue de Paris, 93260 Les Lilas
Vitamin Shop Paris
5.0 (925)Vitamin & supplements store
3 Rue de Vintimille, 75009 Paris
TestoBoost - Tongkat Ali et Compléments alimentaires
5.0 (2)Vitamin & supplements store
2 Rue Marguerite Moret, 75011 Paris
Body Coach Center Saint Honoré
4.7 (297)Vitamin & supplements store
70 Rue Saint-Honoré, 75001 Paris
BioTech USA Qwartz
4.5 (177)Vitamin & supplements store
4 Boulevard Gallieni Qwartz, 92390 Villeneuve-la-Garenne
Research & Studies
A–Z of nutritional supplements: Dietary supplements, sports nutrition foods and ergogenic aids for health and performance: Part 46
PA Deuster, AB Hodgson, SJ Stear… - British journal of sports …, 2013 - bjsm.bmj.com
… Manufacturers claim that some versions of ZMA improve the quality of sleep. Despite many athletes using ZMA as a sleep aid, no study until now has investigated the effect of ZMA on …
20139 citationsIn Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …
BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com
… Zinc magnesium aspartate (ZMA) is a popular supplement for recreational and elite athletes that has led to several studies investigating the proposed benefits for health and sporting …
20242 citationsEffects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism
CD Wilborn, CM Kerksick, BI Campbell… - … Society of Sports …, 2004 - Taylor & Francis
… supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) … A physical readiness questionnaire was completed to assess general health of the …
2004135 citationsEffects of an acute dose of zinc monomethionine asparate and magnesium asparate (zma) on subsequent sleep and next-day morning performance …
BJ Edwards, RL Adam, D Drummond, C Gallagher… - Nutrients, 2024 - mdpi.com
… those participating in team sports such as rugby, are regularly consuming the … supplement ZMA offers young healthy male participants who have no diagnosed sleep disorders. ZMA had …
20248 citationsMyProtein ZMA
M Farook - marinafarook.com
… with dairy or other calcium-containing foods or supplements. … In addition to measuring the healthy testosterone levels in the … The players who took ZMA nightly during the 8 week period …
From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery
M Pograniczny, A Mielżyńska, N Jańczyk, A Pacołta… - Quality in Sport, 2025 - apcz.umk.pl
… , the athletes were given ZMA, a supplement containing 30 mg of … choices that prioritize their health and success in sports. … a niche hobby is now recognized as a legitimate sport, with …
20251 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-07-25. DSLD Label ID: 314526. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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