Net Contents
180 Capsule(s)
Serving Size
2–3 Capsule(s)
Servings Per Container
60
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 33739 02201 1
Product Version
CODE 2201N V6
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
3 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report a %DV; 3 meet or exceed 100% DV.
Label states: Non-GMO, Gluten-Free, Kosher.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Fish
- Shellfish
- Tree Nuts
- Wheat
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–3 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxine Hydrochloride) | 15 mg | 882% |
| Magnesium(Magnesium Aspartate) | 450 mg | 107% |
| Zinc Mono-L-Methionine Sulfate | 30 mg | 273% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Usage: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Warnings & Precautions
Precautions re: All Other
Caution: For adults only.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Precautions re: Children
Keep out of reach of children.
Precautions re: Allergies
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Storage
Store in a cool, dry, dark place after opening.
Formulation
Formula re: Contains
ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
Formula re: Contains
Zinc Magnesium B-6
Formulation re: Does NOT Contain
Steroid free Non-GMO
Formula re: Kosher
Triangle K
Formula re: Contains
Contains gelatin
Formulation re: Does NOT Contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
A Dietary Supplement
Other Label Statements
General Statements: All Other Content
Natural color variation may occur in this product.
Seals/Symbols
GMP Quality Assured
General Statements: All Other Content
Sports recovery
General Statements: All Other Content
Muscle strength Enhanced absorption
Seals/Symbols
Informed-Sport.com Trusted by sport Informed-Choice.org Trusted by sport Steroid free Triangle K Non-GMO
General Statements: All Other Content
Servings Per Container: 60 for Men (90 for Women)
Brand IP Statement(s) re: (c), (TM), (SM)
ZMA is a registered trademark of SNAC System, Inc. San Carlos, CA 94070
Manufacturer & Distributor
Manufacturer
NOW Foods
395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA
Market Reference
NOW ZMA 90 Capsules
Muscle & Strength4.6(1300)$16.99NOW ZMA 180 Capsules
Walmart - Highland Health Foods4.7(2900)$30.99(2 pack) NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Veg Capsules, White
Walmart - Fruitful Yield4.8(763)$59.18NOW Sports ZMA 180 Veg Caps Zinc
GoSupps.com4.8(56)$214.99Now Foods Sports Nutrition ZMA 180 Capsules
eBay - mbccecommerce3.7(3)$28.92Now Foods ZMA Sports Recovery 180 Caps 800mg Repair Zinc Magnesium Vitamin B6
eBay$52.98Now Foods Zma Zinc Magnesium B6 90 Capsules
eBay - warhouse4.8(763)$27.28Now Foods Men's Extreme Sports Multi Softgels
Muscle & Strength4.8(790)$19.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.8 (154)Vitamin & supplements store
1523 Manhattan Blvd, Harvey, LA 70058
GNC
3.4 (17)Vitamin & supplements store
91 Westbank Expy Ste 25, Gretna, LA 70053
The Vitamin Shoppe
4.4 (223)Vitamin & supplements store
4015 Veterans Memorial Blvd, Metairie, LA 70002
GNC
3.9 (89)Vitamin & supplements store
401 N Carrollton Ave, New Orleans, LA 70119
GNC
4.5 (42)Vitamin & supplements store
1700 Belle Ct, Marrero, LA 70072
GNC
4.2 (36)Vitamin & supplements store
3301 Veterans Memorial Blvd #160, Metairie, LA 70002
GNC
4.0 (30)Vitamin & supplements store
2112 Belle Chasse Hwy Spc D, Gretna, LA 70056
GNC
3.6 (43)Vitamin & supplements store
8400 W Judge Perez Dr #7, Chalmette, LA 70043
Research & Studies
A–Z of nutritional supplements: Dietary supplements, sports nutrition foods and ergogenic aids for health and performance: Part 46
PA Deuster, AB Hodgson, SJ Stear… - British journal of sports …, 2013 - bjsm.bmj.com
… Manufacturers claim that some versions of ZMA improve the quality of sleep. Despite many athletes using ZMA as a sleep aid, no study until now has investigated the effect of ZMA on …
20139 citationsIn Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …
BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com
… Zinc magnesium aspartate (ZMA) is a popular supplement for recreational and elite athletes that has led to several studies investigating the proposed benefits for health and sporting …
20242 citationsEffects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism
CD Wilborn, CM Kerksick, BI Campbell… - … Society of Sports …, 2004 - Taylor & Francis
… supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) … A physical readiness questionnaire was completed to assess general health of the …
2004135 citationsEffects of an acute dose of zinc monomethionine asparate and magnesium asparate (zma) on subsequent sleep and next-day morning performance …
BJ Edwards, RL Adam, D Drummond, C Gallagher… - Nutrients, 2024 - mdpi.com
… those participating in team sports such as rugby, are regularly consuming the … supplement ZMA offers young healthy male participants who have no diagnosed sleep disorders. ZMA had …
20248 citationsMyProtein ZMA
M Farook - marinafarook.com
… with dairy or other calcium-containing foods or supplements. … In addition to measuring the healthy testosterone levels in the … The players who took ZMA nightly during the 8 week period …
From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery
M Pograniczny, A Mielżyńska, N Jańczyk, A Pacołta… - Quality in Sport, 2025 - apcz.umk.pl
… , the athletes were given ZMA, a supplement containing 30 mg of … choices that prioritize their health and success in sports. … a niche hobby is now recognized as a legitimate sport, with …
20251 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-07-24. DSLD Label ID: 205537. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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