Melatonin 1 mg®

Other Combinations

Brand: NOW

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

100 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 33739 03262 1

Product Version

CODE 3262 V5

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report a %DV; 2 meet or exceed 100% DV.

5Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Niacin(Niacinamide)100 mg625%
Vitamin B6(Pyridoxine Hydrochloride)5 mg294%
Magnesium(Magnesium Citrate)40 mg10%
Melatonin1 mg

Not Present

Other Ingredients

Calcium CarbonateHypromelloseMicrocrystalline CelluloseStearic AcidVegetarian CoatingMagnesium Stearate

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Usage: Take 1 tablet about 1 hour before bedtime with juice or water.

Warnings & Precautions

Precautions re: All Other

Caution: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy).

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Storage

Storage

Natural color variation may occur in this product.

Storage

Store in a cool, dry place after opening.

Formulation

Formula re: Contains

Melatonin is a potent free radical scavenger naturally produced in the pineal gland. It is involved in many of the regulatory processes of the body, including regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function. Melatonin is also produced in the GI tract, where it is essential for the maintenance of a healthy gastrointestinal lining.

Formulation re: Does NOT Contain

Non-GMO

Formula re: Kosher

Triangle K

Formulation re: Vegetarian/Vegan

Vegetarian/Vegan

Formulation re: Does NOT Contain

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

Healthy sleep cycle Gastrointestinal support With co-factors nutrients

Seals/Symbols

Non-GMO Triangle K

General Statements: All Other Content

General Health Family owned since 1968.

Seals/Symbols

GMP Quality Assured

Manufacturer & Distributor

Manufacturer

NOW Foods

395 S. Glen Ellyn Rd., Bloomingdale, IL, 60108, USA

Market Reference

$3.39 – $39.99· 40 listings
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  • NOW Foods Sleep Regimen 3-in-1 90 Veg Capsules

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  • NOW Foods Liquid Melatonin 2 fl.. oz.

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  • Cooper Complete Quick Release Low Dose Melatonin 1mg

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Where to Buy Locally

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Research & Studies

  • Melatonin supplementation: new insights into health and disease

    TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer

    … study to evaluate the effects of 1 mg/day of melatonin on endothelial damage and vascular … were randomly assigned to receive either melatonin or a placebo for 1 year1. The primary …

    202517 citations
  • What do we really know about the safety and efficacy of melatonin for sleep disorders?

    DJ Kennaway - Current Medical Research and Opinion, 2022 - Taylor & Francis

    … Note that since June 2021 in Australia, melatonin is now … although melatonin is often referred to as a dietary supplement, a … either placebo or melatonin capsules (1 mg) between 1400 h …

    202233 citations
  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … effects on mental health and sleep disturbances, melatonin (N-… supplement commercially available in the US with therapeutic levels of melatonin with 1 mg of melatonin per 100 mg …

    2022215 citations
  • Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements. Nutrients 2022, 14, 3934

    DM Minich, M Henning, C Darley, M Fahoum… - 2022 - academia.edu

    … effects on mental health and sleep disturbances, melatonin (N-… levels of melatonin with 1 mg of melatonin per 100 mg of … The use of melatonin in children is now widely accepted for …

    20229 citations
  • Melatonin: facts, extrapolations and clinical trials

    JA Boutin, DJ Kennaway, R Jockers - Biomolecules, 2023 - mdpi.com

    … and suppliers of melatonin as a dietary supplement would ever … in healthy subjects; we do not know what the effects of … For several years now, a growing number of claims can be …

    202397 citations
  • Comprehensive review of melatonin as a promising nutritional and nutraceutical supplement

    WW Kamfar, HM Khraiwesh, MO Ibrahim, AH Qadhi… - Heliyon, 2024 - cell.com

    … melatonin, its metabolites as nutritional supplements, and its bioavailability in food sources. … The health benefits derived from the dietary intake of MLT are until now controversial, as it is …

    202441 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-08-23. DSLD Label ID: 205924. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.