B-Complex™

Other Combinations

Brand: Nature's Sunshine

CapsuleOther CombinationsOn Market

Functions

Energy & Metabolism

Product label for B-Complex — Click to view full label

Net Contents

100 VegCap(s)

Serving Size

1 VegCap(s)

Servings Per Container

100

Supplement Form

Capsule

Bar Code (UPC/SKU)

0 99904 01778 8

Product Version

Stock# 1778 010322

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

10Active Ingredients

10 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

9% Daily Value Coverage

9 ingredients report a %DV; 7 meet or exceed 100% DV.

1Dietary Attributes

Label states: Non-GMO.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 VegCap(s) · 3 per day

Ingredient	Amount Per Serving	% Daily Value
Thiamine(Thiamine Mononitrate, Vitamin B1)	33 mg	2750%
Riboflavin(Vitamin B2)	33 mg	2538%
Niacin(Niacinamide)	33 mg	206%
Vitamin B6(Pyridoxine Hydrochloride)	33 mg	1941%
Folate	200 mcg DFE	50%
Folic Acid	120 mcg	—
Vitamin B12(Cyanocobalamin)	33 mcg	1375%
Biotin	100 mcg	333%
Pantothenic Acid(D-Calcium Pantothenate)	33 mg	660%
Choline(Choline Bitartrate)	11 mg	2%
Proprietary Blend	150 mg	—
Inositol	—	—
Lemon bioflavonoid extract	—	—
Para-Aminobenzoic Acid	—	—
Rutin	—	—
Wheat Germ	—	—
Rose Hips	—	—
Acerola Fruit Extract	—	—

Not Present

Other Ingredients

HypromelloseWaterCelluloseRice Concentrate

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Recommended use: Take 1 VegCap with a meal three times daily.

Warnings & Precautions

Precautions re: All Other

Do not use if inner seal is missing or damaged.

Formulation

Formulation re: Does NOT Contain

Non GMO Yeast free

Formulation re: Other

General nutrition support

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Bottle made from 100% post consumer recycled material. We are committed to you and our planet. Scan to learn more. We source the world's purest ingredients, no matter where they are grown, to ensure the active nutrients are delivered just as nature intended.

Seals/Symbols

Guaranteed Pure

General Statements: All Other Content

Herbal experts since 1972

Manufacturer & Distributor

Manufacturer

Nature's Sunshine Products, Inc.

Spanish Fork, UT, 84660

(800) 223-8225

Market Reference

$5.99 – $104.99· 40 listings

Nature's Sunshine Balanced B Complex 120 Tablets
CaringSunshine.com5.0(9)
$29.50
Nature's Sunshine B-Complex Supplements
CaringSunshine.com5.0(2)
$27.95
Nature's Sunshine Methyl B-12 Complete Liquid
Nature's Sunshine Products
$24.85
Nature's Super B Complex Gummy Supplement
Target4.3(20)
$24.62
Sunshine Nutrition B-Complex Sugar Free Tablets
Mumzworld.com
$8.71
Nature's Sunshine Methyl Combo 60 Capsules
Nature's Sunshine Products
$32.60
Nature's Sunshine Multiple Time-Release Tablets
Nature's Sunshine Products
$43.00
Nature's Bounty Super B-Complex Tablets
walgreens.com4.7(2500)
$16.14

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Body Tone Warehouse
4.6 (28)
Sports Nutrition Shop
10 Main St, Dundee DD3 7EZ
Directions 01382 828222
ironbodies
5.0 (6)
Health food shop
102 Albert St, Dundee DD4 6QN
Directions 01382 690734
Holland & Barrett - Dundee Overgate
4.3 (39)
Vitamin & Supplements Shop
Unit L, 10-14 Reform St, Dundee DD1 1UH
Directions 0330 058 2640
Best Peptide Wholesale Online
Vitamin & Supplements Shop
47 Clattowoods Dr, Dundee DD3 9SF
Directions
Body Fitness Ltd
Sports Nutrition Shop
10 Main St, Dundee DD3 7EZ
Directions 01382 913413
Holland & Barrett - Broughty Ferry
4.0 (12)
Vitamin & Supplements Shop
261 Brook St, Broughty Ferry, Dundee DD5 2AG
Directions 0330 058 2640
Musclexcess
5.0 (2)
Vitamin & Supplements Shop
10 Main St, Dundee DD3 7EZ
Directions 023 9298 6450

Research & Studies

Unlocking the power of vitamins: A comprehensive guide to optimal health
T Saras - 2023 - books.google.com
… , and the sun-kissed exposure to natural sunlight collectively … of B-complex vitamins, we gain a deeper appreciation for the interconnected roles they play in supporting our overall health …
20233 citations
Detrimental impact of solar and geomagnetic activity on plasma B-complex vitamins in the VA normative aging study cohort
CL Zilli Vieira, CS Liu, AP Rudke, Y Wang, VA Wang… - Scientific Reports, 2024 - nature.com
… of B-complex vitamins, especially from supplements, may increase the photosensitivity and photodegradation of these vitamins … depict the interactions between the Sun and the Earth, …
20241 citations
Effect of vitamin-B complex on healthy people in a warm climate
EM Glaser, BH Livett - British medical journal, 1957 - pmc.ncbi.nlm.nih.gov
… show that supplements of vitamins of the B complex do not improve the health or enhance … people who do not know when they are taking vitamins. Since the method used to assess …
19575 citations
Effects of high-dose B vitamin complex with vitamin C and minerals on subjective mood and performance in healthy males
DO Kennedy, R Veasey, A Watson, F Dodd… - …, 2010 - Springer
… 33 days supplementation with a B complex, vitamin C and minerals product (Berocca®) benefited healthy males in terms of significantly improved ratings of general mental health (GHQ-…
2010325 citations
Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5
M Hrubša, T Siatka, I Nejmanová, M Vopršalová… - Nutrients, 2022 - mdpi.com
… on essential vitamins B 1 , B 2 , B 3 , and B 5 . These B-complex vitamins must be taken … All of these vitamins are water soluble, which determines their main properties, namely: they …
2022284 citations
A randomized pilot trial to evaluate the bioavailability of natural versus synthetic vitamin B complexes in healthy humans and their effects on homocysteine, oxidative …
M Lindschinger, F Tatzber, W Schimetta… - Oxidative medicine …, 2019 - Wiley Online Library
… the bioavailability and health benefits of natural versus synthetic B vitamins in healthy subjects. We hypothesized that in counteracting oxidative stress, natural vitamin B complex is at …
201968 citations

Related News

Riboflavin (Vitamin B2) on the Label
What riboflavin is, how much a typical product provides, and why it can change the color of urine.
VitaSuppTrack Editorial· Jun 24, 2026

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-06-25. DSLD Label ID: 334354. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.