B-Complex plus B-12®

Other Combinations

Brand: Nature's Bounty

Tablet or PillOther CombinationsOff Market

Product label for B-Complex plus B-12 — Click to view full label

Net Contents

90 Tablet(s)

Serving Size

1–6 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 74312 00190 1

Product Version

Prod. No. 190 09D B190

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4% Daily Value Coverage

4 ingredients report a %DV; 3 meet or exceed 100% DV.

1Dietary Attributes

Label states: Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

Wheat

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1–6 Tablet(s) · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Thiamin(Brewer's Yeast, Thiamine Mononitrate)	7 mg	467%
Riboflavin(Brewer's Yeast, Riboflavin)	14 mg	824%
Niacin(Brewer's Yeast, Cyanocobalamin)	4.5 mg	23%
Vitamin B-12(Papain, Powder)	25 mcg	417%
Protease	10 mg	—

Not Present

Other Ingredients

Dicalcium PhosphateVegetable CelluloseStearic AcidCroscarmelloseSilicaMannitolVegetable Magnesium Stearate

Target Groups

VegetarianAdult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: For adults, take one (1) to six (6) tablets daily, preferably with a meal.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Precautions re: Allergies

Avoid this product if you are allergic to yeast.

Precautions re: Allergies

Contains wheat ingredients.

Precautions re: All Other

Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: All Other

Do not use if seal under cap is broken or missing.

Storage

Store in a cool, dry place.

Formulation

Formulation re: Vegetarian/Vegan

Suitable for Vegetarians

Formula re: Contains

B-Complex Plus B-12

FDA Statements

FDA Statement of Identity

VITAMIN SUPPLEMENT

FDA Disclaimer Statement

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General: Product/Version Code

Prod. No. 190 09D B190

General Statements: All Other Content

Promotes Energy Metabolism*

General Statements: All Other Content

The B-Complex is essential for the maintenance of healthy nervous tissue.* The B vitamins play a role in energy metabolism in the body.* These tablets provide an excellent source of B-Complex vitamins to help safeguard a sufficient daily intake.

Brand IP Statement(s) re: (c), (TM), (SM)

Nutrition Questions or Comments? Call NutraPhone(R) 1-800-433-2990 Mon.- Fri. 9 AM - 7 PM ET

Seals/Symbols

(recycle) Healthy you Healthy earth

Seals/Symbols

LABORATORY TESTED GUARANTEED QUALITY

Manufacturer & Distributor

Other

Manufacturer

Nature's Bounty, Inc.

Bohemia, NY, 11716, USA

Market Reference

$6.02 – $67570.00· 40 listings

Nature's Bounty Vitamin B-12
Walmart4.7(962)
$9.12
Nature's Bounty Time Released B-Complex Tablets
BJ's Wholesale Club4.9(15)
$21.99
Nature's Bounty Super B-Complex Tablets
walgreens.com4.7(2500)
$18.99
Nature's Bounty Super B Complex with Folic Acid plus Vitamin C Vitamin Supplement Tablets, 150 Count, Size: 150 Count (Pack of 4)
Walmart4.7(2500)
$14.20
Nature's Bounty Vitamin B-12 mcg Quick Dissolve
CVS Pharmacy4.4(74)
$14.49
NATURE'S BOUNTY SUPER B-COMPLEX TABLET (Bottle, 150 Tablet)
Amazon.com
$8.70
Nature's Bounty Time Released B-Complex Supplements
marketbasketfoods.com4.8(18)
$12.38
Nature's Bounty B-Complex Tablets
Instacart4.3(3)
$11.69

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

The Vitamin Shoppe
4.4 (147)
Vitamin & supplements store
2911 Chapel Hill Rd Ste 100, Douglasville, GA 30135
Directions (678) 715-1541
GNC
3.5 (35)
Vitamin & supplements store
6700 Douglas Blvd Suitr 1513, Douglasville, GA 30135
Directions (678) 838-1320

Research & Studies

Herbs or natural products that protect against cancer growth: Part three of a four-part series
MJ Montbriand - Number 6/2004, 2004 - onf.ons.org
… Neither the author nor publisher makes any medical claims for any of the herbs or natural products in this review or the tables. This is informational literature. Note that some of the herbs …
200425 citations
Comparative bioavailability and utilization of particular forms of B12 supplements with potential to mitigate B12-related genetic polymorphisms
C Paul, DM Brady - Integrative Medicine: A Clinician's Journal, 2017 - pmc.ncbi.nlm.nih.gov
… Unsubstantiated marketing of B 12 supplements often claim … in a healthy population between 18 and 50 years of age.”16 … and B-complex formulas available on the market contain B 12 …
2017157 citations
Nutritional Benefits of Vitamin B Complex for a Healthy Pregnancy
P Karak, A Modak, I Manna - Dietary Supplements and Nutraceuticals, 2025 - Springer
… In conclusion, the vitamin B complex is crucial in supporting a healthy pregnancy. Each B vitamin contributes significantly to maternal health and fetal growth, from neural tube …
20252 citations
Licking Sweet Death: Energy and Information to Stop Sugarcoating Your Addiction to Processed Foods
H Rodier - 2010 - books.google.com
… of most of our chronic health problems bankrupting our country (… nicotinamide (part of the B complex of vitamins), zinc, and vita… This is why supplementing B vitamins like folic acid, B-12, …
2010
Review of Supplements That Patients Commonly Report Using for Dementia
A Frolov, A Wadood, BJ Kelley - Journal of Clinical Medicine, 2024 - mdpi.com
… In our review, we compare the strength of published medical and scientific evidence to advertising or other lay press claims made about the nine most reported supplements with the …
20242 citations

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-01-25. DSLD Label ID: 4232. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.