Magnesium Citrate 250 mg®

Minerals

Brand: Nature Made

Softgel CapsuleMineralOn Market

Product label for Magnesium Citrate 250 mg — Click to view full label

Net Contents

180 Softgel(s)

Serving Size

2 Softgel(s)

Servings Per Container

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4% Daily Value Coverage

4 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Softgel(s) · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Calories	15 Calorie(s)	—
Total Fat	1 Gram(s)	1%
Saturated Fat	1 Gram(s)	5%
Total Carbohydrates	2 Gram(s)	1%
Protein	< 1 Gram(s)	—
Magnesium(Magnesium Citrate)	250 mg	60%

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Medium Chain TriglyceridesGelatinGlycerinRapeseed LecithinWaterColors addedyellow Beeswax

Target Groups

Adult (18 - 50 Years)Gluten Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Adults, take 2 softgels daily with water and a meal.

Warnings & Precautions

Precautions re: All Other

Do not use if imprinted seal under cap is broken or missing.

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: If you have kidney disease or are taking any medication, consult your physician before use.

Precautions re: Children

Store tightly closed, in a cool, dry place, out of reach of children.

Storage

Store tightly closed, in a cool, dry place, out of reach of children.

Formulation

Formula re: Contains

Magnesium Citrate 250 mg per serving

Formulation re: Other

Absorbs better due to citrate form Supports muscle relaxation, heart, nerve & bone health

Formulation re: Does NOT Contain

No synthetic dyes - colors derived from natural sources No artificial flavors Gluten free

Formulation re: Other

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org.

Formula re: Contains

Citrate form is more highly absorbable form than Magnesium Oxide.

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

#1 pharmacist recommended Vitamin & supplement brand

Seals/Symbols

USP Verified Dietary Supplement

Manufacturer & Distributor

Distributor

Nature Made Nutritional Products

West Hills, CA, 91309-9903, USA

1-800-276-2878

Market Reference

$4.39 – $102.60· 31 listings

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Nature Made Extra Strength Dosage Magnesium Citrate Tablets
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Nature Made Magnesium 250 mg Softgels
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$11.05
Nature Made High Absorption Magnesium Citrate Gummies
Target3.2(519)
$16.99
Nature Made Zero Sugar Magnesium Citrate Gummies
CVS Pharmacy4.5(98)
$18.99
Nature Made Calm & Relax Vegetarian Capsules
Nature Made4.2(51)
$19.99
Nature Made Magnesium Capsules with D3 and Zinc
Target4.5(230)
$19.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Nutrition Depot
5.0 (112)
Vitamin & supplements store
2005 Southwest Fwy, Houston, TX 77098
Directions (346) 516-0878
Supplement Superstore
5.0 (1389)
Vitamin & supplements store
8420 Eager Rd, St. Louis, MO 63144
Directions (314) 961-3935
Uscriptives
4.4 (42)
Vitamin & supplements store
1535 W Loop S Ste 200, Houston, TX 77027
Directions (800) 778-7191
SameDaySupplements.com
4.5 (503)
Vitamin & supplements store
64 Nancy St Unit c, West Babylon, NY 11704
Directions (631) 539-7339
National Nutrition
4.8 (1265)
Vitamin & supplements store
5 Progress Dr, Orillia, ON L3V 0T7, Canada
Directions (800) 526-9772
e-NutritionStore.com
5.0 (10)
Vitamin & supplements store
6010 Meadowridge Center Dr K, Elkridge, MD 21075
Directions (443) 483-3340
AgeImmune
Vitamin & supplements store
59 E 54th St #62, New York, NY 10022
Directions (732) 440-8447
Vitakem Nutraceutical Inc.
4.5 (31)
Vitamin & supplements store
811 W Jericho Turnpike, Smithtown, NY 11787
Directions (800) 233-2112

Research & Studies

Magnesium citrate malate as a source of magnesium added for nutritional purposes to food supplements
EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2018 - Wiley Online Library
… intake level (UL) of 250 mg/day for magnesium in nutritional supplements, water, or added … calcium in food, food supplements, food for special medical purposes and food for particular …
201813 citations
An update on magnesium and bone health
M Rondanelli, MA Faliva, A Tartara, C Gasparri… - Biometals, 2021 - Springer
… mg of magnesium citrate in the form of magnesium tablets, while the other 10, not receiving any supplementation… of two tablets once a day (250 mg of magnesium) for an additional 18 …
2021268 citations
Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study
AF Walker, G Marakis, M Byng - Magnesium research, 2003 - tmr-world.com
… of this study, which was to show that, in healthy individuals, estimates of Mg status were no different following daily sorbitol placebo supplementation than following cellulose placebo …
2003342 citations
The importance of magnesium in clinical healthcare
GK Schwalfenberg, SJ Genuis - Scientifica, 2017 - Wiley Online Library
… health-related disorders. In clinical practice, optimizing magnesium status through diet and supplementation … The use of potassium citrate 1500 mg and Mg citrate 250 mg daily reduced …
2017511 citations
The magnesium miracle
C Dean - 2017 - books.google.com
… I'm using magnesium oil and magnesium citrate but not able to tolerate more than 200 mg … As your health improves because of magnesium supplementation, your meds are becoming …
2017175 citations
Safety of trimagnesium dicitrate anhydrous (TMDC) to be used as a food additive in food supplements in solid and chewable forms
EFSA Panel on Food Additives and Nutrient … - EFSA …, 2016 - Wiley Online Library
… upper level (UL) of 250 mg/day for supplemental magnesium. This exposure level would be … oral doses of magnesium citrate for this use are in the range 11–25 g of magnesium citrate (…
20162 citations

Related News

Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-06-16. DSLD Label ID: 270965. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.