Arnold Iron Dream Grape®
Other CombinationsBrand: MusclePharm
Functions
Net Contents
6.03 oz.
Serving Size
5.7 Gram(s)
Servings Per Container
30
Supplement Form
Powder
Bar Code (UPC/SKU)
6 96859 25833 6
Product Version
Dom v3.0 201300806
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
9 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
6 ingredients report a %DV; 3 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5.7 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5 {Calories} | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Vitamin D(Cholecalciferol) | 500 IU | 125% |
| Vitamin B6(Pyridoxine Hydrochloride) | 10.5 mg | 525% |
| Magnesium(Magnesium Aspartate) | 125 mg | 31% |
| Zinc(Zinc Aspartate) | 30 mg | 200% |
| Copper(Copper Glycinate) | 10 mcg | 1% |
| Boron(Boron Citrate) | 2 mg | — |
| Arnold’s Dream Proprietary Blend | 3555 mg | — |
| Night Growth Matrix | — | — |
| L-Glycine | — | — |
| Gamma Amino Butyric Acid | — | — |
| 5-HTP | — | — |
| Mucuna Pruriens(L-Dopa) | — | — |
| Horny Goat Weed (Epimedium Sagittatum) Stem and Leaf Extract | — | — |
| N-acetyl-5-methotryptamine | — | — |
| Muscle Recovery Matrix | — | — |
| L-Glutamine | — | — |
| BCAA Nitrate 3:1:2 Blend(L-Isoleucine, L-Leucine, L-Valine) | — | — |
| Fenugreek (Trigonella Foenum Greacum) Proprietary Seed Extract(Saponins) | — | — |
Percent Daily Value based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS FOR IRON DREAM(TM): Take one serving (1 scoop) with 6-8 oz. of water 30-45 minutes prior to bedtime. Cycle 5 days on, 2 days off. For optimal results 8 hours of sleep are suggested.
Warnings & Precautions
Precautions re: All Other
WARNING: USE ONLY AT BEDTIME. This product may cause drowsiness. Do not drive or operate heavy machinery after taking this product. Do not take with alcohol.
Precautions re: Children
This product is only intended for use by healthy adults over 18 years of age.
Precautions re: Pregnant or Nursing or Prescription Medications
Do not use this product if you are pregnant, expect to become pregnant or are nursing. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor.
Precautions re: All Other
Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.
Precautions re: Children
KEEP OUT OF REACH OF CHILDREN.
Precautions re: Allergies
ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, eggs, soybeans, shellfish, fish, tree nuts, wheat, and peanuts.
Storage
Storage
STORAGE CONDITIONS: Store in a cool dry place.
Formulation
Formula re: Contains
NATURAL & ARTIFICIAL FLAVORS
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
DIETARY SUPPLEMENT
Other Label Statements
Seals/Symbols
{image}(TM)
Brand IP Statement(s) re: (c), (TM), (SM)
ARNOLD(TM) SCHWARZENEGGER SERIES
General Statements: All Other Content
CONCENTRATED NIGHTTIME RECOVERY
General Statements: All Other Content
NEW! ~ SLEEP & RECOVERY FORMULA DESIGNED FOR ATHLETES ~ SUPPORTS IMPROVED SLEEP CYCLES ~ MAXIMIZES ANABOLIC-ANTICATABOLIC ENVIRONMENT ~ ENHANCES DEEP SLEEP FOR MAXIMUM GROWTH & RECOVERY
Seals/Symbols
NitraTech(TM) NITRATE TECHNOLOGY WWW.NITRATECH.COM
General: Product/Version Code
Dom v3.0 201300806
Seals/Symbols
MP MUSCLEPHARM(R)
General Statements: All Other Content
MADE IN A cGMP CERTIFIED FACILITY PACKAGED IN USA
Seals/Symbols
ARNOLD.COM BUILD YOUR LEGACY(TM)
Manufacturer & Distributor
Distributor
MUSCLEPHARM(R) CORP.
4721 Ironton St. Bldg A, Denver, CO, 80239, USA
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
GNC
4.1 (50)Vitamin & supplements store
4640 E Roosevelt Blvd F2, Philadelphia, PA 19124
The Vitamin Shoppe
4.6 (120)Vitamin & supplements store
2383 Cottman Ave Suite 38B, Philadelphia, PA 19149
Primal Nutrition
4.7 (75)Vitamin & supplements store
8114 Roosevelt Blvd, Philadelphia, PA 19152
Ares Nutrition Philadelphia
5.0 (239)Vitamin & supplements store
3354 Grant Ave, Philadelphia, PA 19114
The Vitamin Shoppe
4.5 (152)Vitamin & supplements store
31 E City Ave #1, Bala Cynwyd, PA 19004
GNC
3.8 (102)Vitamin & supplements store
2401-2499 Aramingo Ave Space 2499 D, Philadelphia, PA 19125
The Vitamin Shoppe
4.3 (168)Vitamin & supplements store
1701 Chestnut St, Philadelphia, PA 19103
The Vitamin Shoppe
4.4 (181)Vitamin & supplements store
1817 Old York Rd, Abington, PA 19001
Research & Studies
Arnold Iron Dream
T Stevens
International Society of Sports Nutrition position stand: effects of dietary antioxidants on exercise and sports performance
DE Gonzalez, BL Dickerson, BM Roberts… - Journal of the …, 2026 - Taylor & Francis
20265 citationsPossible Side Effects of Polyphenols and Their Interactions with Medicines
T Tarko - Molecules - academia.edu
… supplements instead of fruits and vegetables), can cause side effects or even have a negative impact on our health… A flavan-3-ol-enriched grape seed extract inhibited the growth of both …
Obesity-associated oxidative stress: strategies finalized to improve redox state
I Savini, MV Catani, D Evangelista, V Gasperi… - International journal of …, 2013 - mdpi.com
… health problems, the quality of life is impaired because of associated conditions, including sleep … , daily consumption of a resveratrol-containing grape supplement (8 mg resveratrol) for …
2013739 citationsTriathlon: Ergo Nutrition for Training, Competing, and Recovering
Á Miguel-Ortega, MA Rodríguez-Rodrigo… - Nutrients, 2025 - mdpi.com
… Sleep: Deep sleep is essential for the release of anabolic hormones such as growth … , the consumption of grape juice is suggested to have a positive effect on the health of athletes and …
20255 citationsHerbal medicines: A boon for healthy human life
H Siddique, M Sarwat - 2022 - books.google.com
… importance of herbal medicine/supplements, this book presents interesting chapters related to herbal medicines in the management of human health. These chapters summarize the …
202215 citations
Related News
Magnesium Forms Explained: Oxide, Citrate, and Glycinate
The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.
VitaSuppTrack Editorial· Jun 24, 2026Vitamin D: What the Label Numbers Mean
How to read vitamin D amounts on a Supplement Facts panel, the IU-to-mcg conversion, and why %DV matters.
VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-03-25. DSLD Label ID: 31476. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C