Arnold Iron Dream Fruit Punch®

Other Combinations

Brand: MusclePharm

PowderOther CombinationsOn Market
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Net Contents

5.92 oz.

Serving Size

5.6 Gram(s)

Servings Per Container

30

Supplement Form

Powder

Bar Code (UPC/SKU)

6 96859 25832 9

Product Version

Dom v3.0 20130806

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

11Active Ingredients

11 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

6% Daily Value Coverage

6 ingredients report a %DV; 3 meet or exceed 100% DV.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5.6 Gram(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calories5 {Calories}
Total Carbohydrates1 Gram(s)1%
Vitamin D(Cholecalciferol)500 IU125%
Vitamin B6(Pyridoxine Hydrochloride)10.5 mg525%
Magnesium(Magnesium Aspartate)125 mg31%
Zinc(Zinc Aspartate)30 mg200%
Copper(Copper Glycinate)10 mcg1%
Boron(Boron Citrate)2 mg
Arnold’s Dream Proprietary Blend3555 mg
Night Growth Matrix
L-Glycine
Gamma Amino Butyric Acid
5-HTP
Mucuna Pruriens(L-Dopa)
Horny Goat Weed (Epimedium Sagittatum) Stem and Leaf Extract
N-acetyl-5-methotryptamine
Muscle Recovery Matrix
L-Glutamine
BCAA Nitrate 3:1:2 Blend(L-Isoleucine, L-Leucine, L-Valine)
Fenugreek (Trigonella Foenum Greacum) Proprietary Seed Extract(Saponins)

Percent Daily Value based on a 2,000 calorie diet.

Other Ingredients

Natural & Artificial flavorsCitric AcidCalcium SilicateSucraloseRed Beet juice powderAcesulfame Potassium

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS FOR IRON DREAM(TM): Take one serving (1 scoop) with 6-8 oz. of water 30-45 minutes prior to bedtime. Cycle 5 days on, 2 days off. For optimal results 8 hours of sleep are suggested.

Warnings & Precautions

Precautions re: Allergies

ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, eggs, soybeans, shellfish, fish, tree nuts, wheat, and peanuts.

Precautions re: All Other

WARNING: USE ONLY AT BEDTIME. This product may cause drowsiness. Do not drive or operate heavy machinery after taking this product. Do not take with alcohol.

Precautions re: Pregnant or Nursing or Prescription Medications

Do not use this product if you are pregnant, expect to become pregnant or are nursing. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor.

Precautions re: All Other

Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.

Precautions re: Children

KEEP OUT OF REACH OF CHILDREN.

Storage

Storage

STORAGE CONDITIONS: Store in a cool dry place.

Formulation

Formula re: Contains

NATURAL & ARTIFICIAL FLAVORS

Formula re: Type

This product is only intended for use by healthy adults over 18 years of age.

FDA Statements

FDA Statement of Identity

DIETARY SUPPLEMENT

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

ARNOLD(TM) SCHWARZENEGGER SERIES

General Statements: All Other Content

CONCENTRATED NIGHTTIME RECOVERY

General Statements: All Other Content

NEW! SLEEP & RECOVERY FORMULA DESIGNED FOR ATHLETES ~ SUPPORTS IMPROVED SLEEP CYCLES ~ MAXIMIZES ANABOLIC-ANTICATABOLIC ENVIRONMENT ~ ENHANCES DEEP SLEEP FOR MAXIMUM GROWTH & RECOVERY

Seals/Symbols

MP MUSCLEPHARM(R)

General Statements: All Other Content

DREAM BIG. GROW BIG. ~ CONCENTRATED SLEEP & RECOVERY FORMULA FOR ATHLETES ~ SUPPORTS IMPROVED SLEEP CYCLES ~ MAXIMIZES ANABOLIC-ANTICATABOLIC ENVIRONMENT ~ ENHANCES DEEP SLEEP FOR MAXIMUM GROWTH & RECOVERY

Seals/Symbols

ARNOLD.COM BUILD YOUR LEGACY(TM)

General Statements: All Other Content

MADE IN A cGMP CERTIFIED FACILITY PACKAGED IN USA

Seals/Symbols

NitraTech(TM) NITRATE TECHNOLOGY WWW.NITRATECH.COM

General: Product/Version Code

Dom v3.0 20130806

Seals/Symbols

{image}(TM)

Manufacturer & Distributor

Distributor

MUSCLEPHARM(R) CORP.

4721 Ironton St. Bldg A, Denver, CO, 80239, USA

Market Reference

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Research & Studies

  • International Society of Sports Nutrition position stand: effects of dietary antioxidants on exercise and sports performance

    DE Gonzalez, BL Dickerson, BM Roberts… - Journal of the …, 2026 - Taylor & Francis

    20265 citations
  • Arnold Iron Dream

    T Stevens

  • Selected food/herb–drug interactions: mechanisms and clinical relevance

    CN Amadi, AA Mgbahurike - American journal of therapeutics, 2018 - journals.lww.com

    … , along with sleep and exercise associated with health. … well-balanced diet including fruits and vegetables minimizes the … herbs, fruits, and vegetables can be beneficial to human health. …

    201860 citations
  • Functional foods and spices in the management of metabolic syndrome

    S Srivastava, V Kumar, L Kapil… - Nutraceuticals in …, 2025 - api.taylorfrancis.com

    … understanding of how nutrition affects our health and well-being, … been changed to provide health advantages over unmodified … The effectiveness of vacuum-dried fruit juice extract and …

    202510 citations
  • Anemia in children with inflammatory bowel disease: a position paper by the IBD Committee of the North American Society of Pediatric Gastroenterology, Hepatology …

    A Goyal, Y Zheng, LG Albenberg… - Journal of pediatric …, 2020 - Wiley Online Library

    … ) have defined iron deficiency as ferritin levels below 12 and 15 μg/L in otherwise healthy children … Recommended daily intake of iron for healthy children ranges from 7 to 11 mg daily. …

    202098 citations
  • Nutrition provides the essential foundation for optimizing mental health

    JJ Rucklidge, JM Johnstone… - … Adolescent Mental Health, 2021 - Taylor & Francis

    … Understanding the vital role of nutrients for brain health will aid clients in understanding … health: no single nutrient is sufficient. Next, we summarize evidence relating diet to mental health…

    202156 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-03-25. DSLD Label ID: 31475. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.