The Big One with Iron®
Multivitamins (MVM)Brand: Metabolic Maintenance
Functions
Net Contents
90 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
90
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 38287 00518 6
Product Version
V-20
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
25 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
21 ingredients report a %DV; 18 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A(Natural Mixed Carotenoids, Vitamin A Palmitate) | 2400 mcg RAE | 267% |
| Vitamin C(Ascorbic Acid, Ascorbyl Palmitate) | 125 mg | 139% |
| Vitamin D3(Cholecalciferol) | 25 mcg | 125% |
| Vitamin E(D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 67 mg | 447% |
| Vitamin K1 | 85 mcg | 71% |
| Thiamine(Thiamine Mononitrate) | 25 mg | 2083% |
| Riboflavin(Riboflavin 5-Phosphate) | 25 mg | 1923% |
| Niacin(Niacinamide) | 100 mg NE | 625% |
| Vitamin B6(Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | 1471% |
| Folate | 667 mcg DFE | 167% |
| Calcium L-5-Methylfolate | 400 mcg | — |
| Vitamin B12(Methylcobalamin) | 100 mcg | 4167% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid(Calcium D-Pantothenate) | 100 mg | 2000% |
| Iron(Iron Bisglycinate) | 10 mg | 56% |
| Iodine(Potassium Iodide) | 100 mcg | 67% |
| Zinc(Zinc Citrate) | 15 mg | 136% |
| Selenium(L-Selenomethionine) | 100 mcg | 182% |
| Copper(Copper Gluconate) | 1 mg | 111% |
| Manganese(Manganese Glycinate) | 5 mg | 217% |
| Chromium(Chromium Polynicotinate) | 100 mcg | 286% |
| Molybdenum(Molybdenum Glycinate) | 50 mcg | 111% |
| Betaine Hydrochloride | 25 mg | — |
| Boron(Boron Citrate) | 1 mg | — |
| Vanadium(Vanadyl Sulfate) | 50 mcg | — |
| Vitamin K2(Vitamin K2) | 15 mcg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: One (1) capsule daily with a meal, or as directed by a healthcare professional.
Warnings & Precautions
Precautions re: Children
Keep tightly closed in a cool, dry place, out of the reach of children.
Precautions re: Children
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of an accidental overdose, call a doctor or poison control center immediately.
Precautions re: Allergies
Vitamin E is derived from soy oil.
Storage
Storage
Keep tightly closed in a cool, dry place, out of the reach of children.
Storage
Moisture sensitive formula. Best consumed within 120 days after opening.
Formulation
Formulation re: Does NOT Contain
Egg free Gluten free Free of nuts Dairy free
Formulation re: Other
Manufactured in a GMP Compliant Facility
Formula re: Contains
Multivitamin
FDA Statements
FDA Statement of Identity
Dietary Supplement
Manufacturer & Distributor
Manufacturer
Metabolic Maintenance
601 N Larch Street, Sisters, Oregon, 97759
800-772-7873
Market Reference
The Big One with Iron Metabolic Maintenance
iHerb4.8(44)$52.00The Big One with Iron 100 caps by Metabolic Maintenance
Blue Sky Vitamin4.8(44)$52.00Metabolic Maintenance The Big One Without Iron 90 Capsules
iHerb4.8(38)$57.00Buy The Big One with Iron for Daily Nutrition | Hasan Mirza, MD
Hasan Mirza, MD4.7(208)$52.00The Big One w/ Iron
personalpower$49.00NATURELO Bariatric Multivitamin with Iron
Naturelo Premium Supplements4.8(1000)$22.95MaryRuth's Vegan Liquid Iron Berry
Walmart4.5(1800)$24.47Metabolic Maintenance Women's Multivitamin
Covenant Health Products$51.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.6 (99)Vitamin & supplements store
7670 Winchester Rd #103, Memphis, TN 38125
GNC
4.1 (54)Vitamin & supplements store
3619 Riverdale Rd Ste 101, Memphis, TN 38115
The Vitamin Shoppe
4.6 (171)Vitamin & supplements store
780 Truse Pkwy, Memphis, TN 38117
Health Edge Corp
Vitamin & supplements store
1661 International Dr, Memphis, TN 38120
GNC
4.7 (51)Vitamin & supplements store
7447 Goodman Rd, Olive Branch, MS 38654
The Vitamin Shoppe
4.6 (159)Vitamin & supplements store
2286 N Germantown Parkyway Ste 102, Cordova, TN 38016
GNC
4.5 (59)Vitamin & supplements store
3452 Poplar Ave, Memphis, TN 38111
GNC
4.3 (47)Vitamin & supplements store
6506 Towne Center Loop Spc #780, Southaven, MS 38671
Research & Studies
A role for supplements in optimizing health: the metabolic tune-up
BN Ames - Archives of biochemistry and biophysics, 2004 - Elsevier
An optimum intake of micronutrients and metabolites, which varies with age and genetic constitution, would tune up metabolism and give a marked increase in health, particularly for the …
2004189 citationsEffects of iron overload on chronic metabolic diseases
JM Fernández-Real, M Manco - The lancet Diabetes & …, 2014 - thelancet.com
… The importance of adequate amounts of iron for health and … In this Review, we discuss the effect of iron overload on major … Iron supplementation increased serum retinol and RBP4, …
2014316 citationsReview on iron and its importance for human health
N Abbaspour, R Hurrell… - … of research in medical …, 2014 - pmc.ncbi.nlm.nih.gov
… of iron metabolism and bioavailability, and our current understanding of human iron requirement and consequences and causes of iron … iron absorption is higher when iron supplements …
20143,699 citationsNutritional aspects of iron in health and disease
E Charlebois, K Pantopoulos - Nutrients, 2023 - mdpi.com
… The hazardous effects of excess iron are also evident in cases of acute iron poisoning, for instance following accidental ingestion of iron supplements by children [25]. This causes …
2023100 citationsIron homeostasis and health: understanding its role beyond blood health–a narrative review
EI Obeagu - Annals of Medicine and Surgery, 2025 - journals.lww.com
… For instance, iron deficiency is often treated with oral iron supplements, but their efficacy can … iron nutrition and access to iron supplements is essential for addressing these public health …
202559 citationsThe metabolic tune-up: metabolic harmony and disease prevention
BN Ames - The Journal of nutrition, 2003 - academic.oup.com
… ABSTRACT An optimum intake of micronutrients and metabolites, which varies with age and genetic constitution, would tune up metabolism and give a marked increase in health, …
2003119 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-11-22. DSLD Label ID: 321280. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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