The Big One with Iron®

Multivitamins (MVM)

Brand: Metabolic Maintenance

CapsuleMulti-Vitamin and Mineral (MVM)On Market
Click to view full label

Net Contents

90 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

90

Supplement Form

Capsule

Bar Code (UPC/SKU)

8 38287 00518 6

Product Version

V-20

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

25Active Ingredients

25 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

21% Daily Value Coverage

21 ingredients report a %DV; 18 meet or exceed 100% DV.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Egg
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin A(Natural Mixed Carotenoids, Vitamin A Palmitate)2400 mcg RAE267%
Vitamin C(Ascorbic Acid, Ascorbyl Palmitate)125 mg139%
Vitamin D3(Cholecalciferol)25 mcg125%
Vitamin E(D-Alpha-Tocopheryl Succinate, Mixed Tocopherols)67 mg447%
Vitamin K185 mcg71%
Thiamine(Thiamine Mononitrate)25 mg2083%
Riboflavin(Riboflavin 5-Phosphate)25 mg1923%
Niacin(Niacinamide)100 mg NE625%
Vitamin B6(Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)25 mg1471%
Folate667 mcg DFE167%
Calcium L-5-Methylfolate400 mcg
Vitamin B12(Methylcobalamin)100 mcg4167%
Biotin200 mcg667%
Pantothenic Acid(Calcium D-Pantothenate)100 mg2000%
Iron(Iron Bisglycinate)10 mg56%
Iodine(Potassium Iodide)100 mcg67%
Zinc(Zinc Citrate)15 mg136%
Selenium(L-Selenomethionine)100 mcg182%
Copper(Copper Gluconate)1 mg111%
Manganese(Manganese Glycinate)5 mg217%
Chromium(Chromium Polynicotinate)100 mcg286%
Molybdenum(Molybdenum Glycinate)50 mcg111%
Betaine Hydrochloride25 mg
Boron(Boron Citrate)1 mg
Vanadium(Vanadyl Sulfate)50 mcg
Vitamin K2(Vitamin K2)15 mcg

Not Present

Other Ingredients

Vegetarian Cellulose CapsuleVitamin E

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: One (1) capsule daily with a meal, or as directed by a healthcare professional.

Warnings & Precautions

Precautions re: Children

Keep tightly closed in a cool, dry place, out of the reach of children.

Precautions re: Children

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of an accidental overdose, call a doctor or poison control center immediately.

Precautions re: Allergies

Vitamin E is derived from soy oil.

Storage

Storage

Keep tightly closed in a cool, dry place, out of the reach of children.

Storage

Moisture sensitive formula. Best consumed within 120 days after opening.

Formulation

Formulation re: Does NOT Contain

Egg free Gluten free Free of nuts Dairy free

Formulation re: Other

Manufactured in a GMP Compliant Facility

Formula re: Contains

Multivitamin

FDA Statements

FDA Statement of Identity

Dietary Supplement

Manufacturer & Distributor

Manufacturer

Metabolic Maintenance

601 N Larch Street, Sisters, Oregon, 97759

800-772-7873

Market Reference

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Research & Studies

  • A role for supplements in optimizing health: the metabolic tune-up

    BN Ames - Archives of biochemistry and biophysics, 2004 - Elsevier

    An optimum intake of micronutrients and metabolites, which varies with age and genetic constitution, would tune up metabolism and give a marked increase in health, particularly for the …

    2004189 citations
  • Effects of iron overload on chronic metabolic diseases

    JM Fernández-Real, M Manco - The lancet Diabetes & …, 2014 - thelancet.com

    … The importance of adequate amounts of iron for health and … In this Review, we discuss the effect of iron overload on major … Iron supplementation increased serum retinol and RBP4, …

    2014316 citations
  • Review on iron and its importance for human health

    N Abbaspour, R Hurrell… - … of research in medical …, 2014 - pmc.ncbi.nlm.nih.gov

    … of iron metabolism and bioavailability, and our current understanding of human iron requirement and consequences and causes of iron … iron absorption is higher when iron supplements …

    20143,699 citations
  • Nutritional aspects of iron in health and disease

    E Charlebois, K Pantopoulos - Nutrients, 2023 - mdpi.com

    … The hazardous effects of excess iron are also evident in cases of acute iron poisoning, for instance following accidental ingestion of iron supplements by children [25]. This causes …

    2023100 citations
  • Iron homeostasis and health: understanding its role beyond blood health–a narrative review

    EI Obeagu - Annals of Medicine and Surgery, 2025 - journals.lww.com

    … For instance, iron deficiency is often treated with oral iron supplements, but their efficacy can … iron nutrition and access to iron supplements is essential for addressing these public health …

    202559 citations
  • The metabolic tune-up: metabolic harmony and disease prevention

    BN Ames - The Journal of nutrition, 2003 - academic.oup.com

    … ABSTRACT An optimum intake of micronutrients and metabolites, which varies with age and genetic constitution, would tune up metabolism and give a marked increase in health, …

    2003119 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-11-22. DSLD Label ID: 321280. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.