B-Complex + 10 mg 5-MTHFnone
Other CombinationsBrand: Metabolic Maintenance
Functions
Net Contents
60 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 38287 00535 3
Product Version
V.01
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
11 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
8 ingredients report a %DV; 8 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Thiamine(Thiamine Mononitrate) | 25 mg | 1667% |
| Riboflavin(Riboflavin 5-Phosphate) | 25 mg | 1471% |
| Niacin(Niacinamide) | 150 mg | 750% |
| Vitamin B-6(Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 55 mg | 2750% |
| Folate(L-5-Methyltetrahydrofolate) | 10 mg | 2500% |
| Vitamin B12(Methylcobalamin) | 1000 mcg | 16667% |
| Biotin | 400 mcg | 133% |
| Pantothenic Acid(Calcium Pantothenate) | 150 mg | 1500% |
| Choline(Choline Bitartrate) | 50 mg | — |
| Inositol | 50 mg | — |
| PABA | 50 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Use only as directed by a healthcare professional.
Warnings & Precautions
Precautions re: Children
Keep tightly closed in a cool, dry place out of the reach of children.
Precautions re: All Other
CAUTION: Consult your healthcare professional before taking this product.
Storage
Storage
Keep tightly closed in a cool, dry place out of the reach of children.
Formulation
Formula re: Contains
High-potency B-Complex with phosphorylated B-2 and B-6, methylated B-12, PLUS 10 mg 5-MTHF.
Formulation re: Does NOT Contain
Gluten and Excipient-free
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any diseases.
FDA Statement of Identity
DIETARY SUPPLEMENT
Other Label Statements
General Statements: All Other Content
Manufactured in a GMP Compliant Facility
General Statements: All Other Content
535001A EXP 5/14
General Statements: All Other Content
ESSENTIALS
General Statements: All Other Content
V.01
Manufacturer & Distributor
Manufacturer
Metabolic Maintenance Products
PO Box 940, Sisters, Oregon, 97759
Market Reference
B-Complex Phosphorylated Metabolic Maintenance
iHerb4.8(513)$43.00Metabolic Maintenance B-Complex 90 Ct
eCosmetics4.8(513)$30.97Metabolic Maintenance B-Complex 90 capsules
Healthland$43.00Metabolic Maintenance B-complex - Supports Energy,circulation&nerve
eBay - jesdingbibox$60.20B-Complex, 90 Capsules, by Metabolic Maintenance
Professional Supplement Center4.8(513)$43.99Metabolic Maintenance B-Complex - 90 Capsules
BeautifiedYou.com4.8(513)$43.99Metabolic Maintenance B-Complex 90 Capsules
eBay4.8(513)$46.99Triquetra Health BioActive B-Complex Max Strength 60 Capsules
GNC4.8(38)$21.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.6 (126)Vitamin & supplements store
4333 Everhard Rd NW #2, Canton, OH 44718
Vitanet, LLC
4.3 (27)Vitamin & supplements store
887 Edison St NW, Hartville, OH 44632
The Vitamin Shoppe
4.4 (84)Vitamin & supplements store
463 E Aurora Rd Ste 700, Macedonia, OH 44056
The Vitamin Shoppe
4.4 (128)Vitamin & supplements store
1190 Main St, Cuyahoga Falls, OH 44221
Research & Studies
The fundamental role of nutrients for metabolic balance and epigenome integrity maintenance
AP Souza, V Marinho, MR Marques - Epigenomes, 2025 - mdpi.com
… , 5,10-MTHF is reduced to 5-methyltetrahydrofolate (5-MTHF), … of B-complex vitamins, particularly B12, B6, and B9, as they serve as essential cofactors within the one-carbon metabolism …
202518 citationsSimplifying the B complex: how vitamins B6 and B9 modulate one carbon metabolism in cancer and beyond
CN Franco, LJ Seabrook, ST Nguyen, JT Leonard… - Metabolites, 2022 - mdpi.com
… (5-MTHF) and in fortified grains or supplements as folic acid. … Circulating B9 levels in adults range from 2 to 20 ng/mL [10] … (CKD) patients at 5 mg/day on non-dialysis and 10 mg/day on …
202245 citationsThe evolution of folate supplementation–from one size for all to personalized, precision, poly-paths
Q He, J Li - Journal of Translational Internal Medicine, 2023 - degruyterbrill.com
… Folate is the generic term for the water-soluble B-complex vitamin B9. The term … 5-MTHF participates directly in one-carbon metabolism without activation. Thus, 5-MTHF supplements …
202348 citationsB-Complex w/Quatrefolic
B BALANCE, S HYLAND - Omega - fullspectrumenergymedicine.com
… of 5-MTHF, has greater stability, solubility and bioavailability over calcium salt forms of 5-MTHF. … and also supports cardiovascular health, nervous system health, normal cell growth and …
Current advances in the bioactivity, biosynthesis, and production enhancement strategies of 5-methyltetrahydrofolate from Moringa oleracea Lam.: A comprehensive …
R Tang, Z Guo, D Ao, Q Tang, Y Tian… - Food Science and Human …, 2026 - sciopen.com
… , supplementing with 5-MTHF, which can be directly absorbed and utilized by the body, can avoid the metabolic … Folate, an essential component of B-complex vitamins, is commonly …
2026Folate, folic acid and 5-methyltetrahydrofolate are not the same thing
F Scaglione, G Panzavolta - Xenobiotica, 2014 - Taylor & Francis
… The results this study support the use of [6S]-5-MTHF as an effective and safe alternative to synthetic folic acid. Fohr et al. (Citation2002) performed an 8-week trial in which equimolar …
2014478 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-08-23. DSLD Label ID: 24746. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products

01-02 Enhanced Fat Melting Matrix
ATS Labs

1000 mg Vitamin C Acai Berry
Emergen-C

1000 mg Vitamin C Cranberry Pomegranate
Emergen-C

1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C