Protein Revolution Chocolate

Suggested Use

CAN BE TAKEN BEFORE YOUR WORKOUT; AFTER YOUR WORKOUT; WITH A MEAL; OR AT ANY TIME OF DAY. DIRECTIONS:Workout Days - For adults; mix two (2) rounded scoops (77 g) daily with 12 to 16 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125 lbs should consume another serving immediately after your workout.Non-Workout Days -Take two (2) rounded scoops (77 g) daily with 12 to 16 fluid ounces of cold water or juice with breakfast or any time of the day. Consume within 10 minutes after mixing and increase or decrease the amount of liquid to achieve desired consistency. Take this product with an adequate fluid intake. To support lean muscle; consume approximately .8 to 1 gram of protein per pound of body weight from all dietary sources per day. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-08-24. DSLD Label ID: 63633. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.