Instantized 100% Natural Whey Vanilla

Suggested Use

To support muscle-building; consume approximately 1 gram of protein per pound of body weight from all dietary sources per day. Suggested Use: For adults; take one (1) scoop (33g); one to two times daily. Serious athletes should consume 1-2 scoops twice per day for maximum muscle support; with at least 1-2 scoops taken immediately after exercise. As a reminder; discuss the supplements and medications you take with your health care providers. Blender- SimpleAdd one scoop of MET-Rx Instantized 100% Natural Whey Powder to blender filled with 6-8 ounces of your favorite beverage. Cover and blend for 20-30 seconds. For a delicious smoothie; add peanut butter; fruit; or yogurt along with ice cubes.Shaker - Simpler Fill a shaker bottle with 6-8 ounces of your favorite beverage. Add one scoop of MET-Rx Instantized 100% Natural Whey Powder. Cover and shake for 25-30 seconds.Glass & Spoon - SimplestAdd one scoop of MET-Rx Instantized 100% Natural Whey Powder. Stir for 20-30 seconds or until completely blended.For Mass Gaining: Add higher calorie foods such as peanut butter; 1-2% milk; and fruit juice.For Dieters: Add lower calorie foods such as skim milk; blueberries and raspberries; or just use water.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2011-12-23. DSLD Label ID: 2864. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.