Balanced B Complex®

Botanicals with Nutrients

Brand: MegaFood

Tablet or PillBotanical with NutrientsOn Market
Click to view full label

Net Contents

30 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 51494 10167 4

Product Version

F1496B Rev: 2 04/22

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

9Active Ingredients

9 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

8% Daily Value Coverage

8 ingredients report a %DV; 8 meet or exceed 100% DV.

5Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Thiamine(Thiamine Hydrochloride)9 mg750%
Riboflavin(Riboflavin)4 mg308%
Niacin(Niacinamide)45 mg NE281%
Vitamin B6(Pyridoxine Hydrochloride)10 mg588%
Folate(Calcium L-5-Methyltetrahydrofolate)400 mcg DFE100%
L-5-Methyltetrahydrofolate240 mcg
Vitamin B12(Methylcobalamin)50 mcg2083%
Biotin(Biotin)30 mcg100%
Pantothenic Acid(D-Calcium Pantothenate)45 mg900%
Food Blend258 mg
Brown Rice
Kale
Broccoli

Not Present

Other Ingredients

Microcrystalline CelluloseRice Proteinautolyzed Yeast extractSilicon DioxideStearic AcidHypromellose

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherNo AllergiesGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Formulation

Formulation re: Does NOT Contain

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

Formulation re: Does NOT Contain

Tested for 125+ Pesticides Herbicides Made without 9 food allergens Glyphosate residue free detoxproject.org Gluten free

Formulation re: Vegetarian/Vegan

Certified Vegan Vegan.org

Formula re: Kosher

OK Kosher

Formula re: Contains

Supports cellular energy production with B vitamins including active forms of folate & B12+ Plus food blend

Formulation re: Does NOT Contain

Non GMO Project Verified nongmoproject.org

Formula re: Contains

MegaFood Balanced B complex is made with a range of B vitamins to help convert food into cellular energy and support nervous system health. This product is made with food-paired vitamins.

Formulation re: Other

Satisfaction guaranteed or your money back.

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Learn about our seals: megafood.com/standards

Seals/Symbols

Tested for 125+ Pesticides Herbicides Glyphosate residue free detoxproject.org

Seals/Symbols

Certified Vegan Vegan.org Certified B Corporation OK Kosher

Brand IP Statement(s) re: (c), (TM), (SM)

MegaFood From farm to tablet

Seals/Symbols

Non GMO Project Verified nongmoproject.org

Manufacturer & Distributor

Manufacturer

MegaFood

PO Box 5244, Manchester, NH, 03108, USA

800.848.2542

Market Reference

$8.99 – $115.70· 40 listings
  • MegaFood Balanced B Complex

    Natures Food Markets4.8(2000)
    $33.59
  • 2x Megafood Balanced B Complex 60 Tablets Dairy-, Gluten-

    eBay4.8(2000)
    $27.90
  • X2 Megafood Balanced B Complex 60 Tablets (120 Total) - Exp 04/2028

    eBay4.8(2000)
    $33.99
  • Megafood - Balanced B Complex - 60 Tablets

    Pure Prescriptions4.8(2000)
    $42.99
  • 60ct

    DrAlexRinehart.com4.8(2000)
    $42.99
  • Megafood Balanced B Complex 90 Tablets Each (pack Of 3)

    eBay - supreme_warehouse4.8(2000)
    $115.70
  • Balanced B Complex - Vitamin B Complex for Women & Men - Vitamin B6, B12, Folate, Biotin - Cellular Energy Metabolism & Nervous System Health, Vegan,

    Desertcart.ae4.8(2000)
    $41.93
  • Balanced B Complex #10168

    The House of Nutrition and Wellness4.8(2000)
    $18.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • GNC

    4.3 (49)

    Vitamin & supplements store

    495 Union St SUITE 1014, Waterbury, CT 06706

  • Medical Arts Health & Nutrition

    4.7 (14)

    Vitamin & supplements store

    1389 W Main St, Waterbury, CT 06708

  • Next Level Nutrition Spot . Herbalife

    4.6 (37)

    Vitamin & supplements store

    835 Wolcott St, Waterbury, CT 06705

  • Fuentes de Nutricion Protein Bar

    5.0 (1)

    Vitamin & supplements store

    18 N Main St, Waterbury, CT 06702

  • SuppLife Vitamins & Nutrition

    4.9 (101)

    Vitamin & supplements store

    1235 Farmington Ave, Bristol, CT 06010

  • healthy shakes

    Vitamin & supplements store

    next level nutrition, 835 Wolcott St, Waterbury, CT 06705

  • Rx Anabolics LA Performance Lab

    4.9 (15)

    Vitamin & supplements store

    99 Grand St, Middletown, CT 06457

  • CLUB DE NUTRICION HERBALIFE NUTRICION FUENTE DE NUTRICION

    4.3 (6)

    Vitamin & supplements store

    18 N Main St #06702, Waterbury, CT 06702

Research & Studies

  • Be well with vitamin B: B-complex vitamins are essential for myriad physical and mental functions. Find out just how much you need

    J Challem - Better Nutrition, 2009 - go.gale.com

    … THE BASICS: The B-complex vitamins consist of 11 related … -reaching roles in terms of our health* For example, you need … DAILY FOODS supplies a balanced ratio of B vitamins found …

    2009
  • A shopper's guide to the sensible use of vitamin and mineral supplements

    B Thomson - East West Natural Health, 1992 - go.gale.com

    … take 50 to 300 mg of B complex and 3,000 to 5,000 mg of C … Foodform supplement to approximate the nutrient balance found … four other supplement brands--Rainbow Light, Mega …

    1992
  • Food supplements to complement brain functioning. The benefits of a combination of magnesium, folic acid, omega-3 fatty acids and vitamin E

    R Businaro - F1000Research, 2022 - iris.uniroma1.it

    … a healthy lifestyle, including a well-balanced diet and, in case, through the intake of specific food supplements… mental health in the global population. Moreover, the use of targeted, well-…

    100023 citations
  • Nurturing Little Seedlings

    K Chiarello-Ebner - wholefoodsmagazine.com

    … support the health of a pregnant or nursing mother and her developing child. MegaFood felt it … Gillespie adds one last item to the list for mood and attention support: B complex vitamins, …

  • The deficiency epidemic. Most women don't know that low levels of four key vitamins and minerals could be sapping their energy, causing migraines and putting them …

    J Lee - Natural Health, 2013 - go.gale.com

    … , Tucker suggests taking a B-complex supplement, but not in addition to a multivitamin, which could provide too much folic acid. To prevent a [B.sub.12] … and minerals are out of balance. …

    2013
  • Superfoods: Exploring sustainability perspectives between nutrient synthesizers and accumulators

    G Santunione, G Montevecchi - Frontiers in Food Science and …, 2025 - frontiersin.org

    … to have health benefits due to their high concentrations of essential amino acids, vitamins, … a balance between sustainability, health, and respect for natural and human resources. …

    20259 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 287367. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.