Balanced B Complex®

Botanicals with Nutrients

Brand: MegaFood

Tablet or PillBotanical with NutrientsOff Market
Click to view full label

Net Contents

90 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

90

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 51494 10166 7

Product Version

F1398B Rev:3 10/18

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

9Active Ingredients

9 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

8% Daily Value Coverage

8 ingredients report a %DV; 8 meet or exceed 100% DV.

6Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Organic, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Thiamin(Thiamine HCl)9 mg750%
Riboflavin(organic Brown Rice)9 mg692%
Niacin(Niacinamide, S. cerevisiae)45 mg NE281%
Vitamin B6(Pyridoxine HCl)10 mg588%
Folate(Broccoli)400 mcg DFE100%
Folic Acid240 mcg—
Vitamin B12(Cyanocobalamin)50 mcg2083%
Biotin(Brown Rice)30 mcg100%
Pantothenic Acid(Calcium D-Pantothenate)45 mg900%
organic Kale125 mg—

Not Present

Other Ingredients

CelluloseSilicaStearic Acid

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Formulation

Formulation re: Does NOT Contain

Glyphosate Residue free detoxproject.org Tested 125+ Pesticides & herbicides Gluten-free Dairy free Soy free

Formulation re: Other

Promotes Healthy Energy Levels

Formula re: Contains

with Kale, Broccoli & Brown Rice

Formula re: Contains

MegaFood Balanced B Complex is made with a balanced ratio of FoodState B complex vitamins delivered with nourishing whole foods to help convert food into cellular energy and support nervous system health. This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. Each vitamin is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself. See how they're made at megafood.com/showme.

FDA Statements

FDA Statement of Identity

Multivitamin Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

General Statements: All Other Content

Fresh From Farm To Tablet

Seals/Symbols

Certified B Corporation Non GMO project verified nongmoproject.org Glyphosate Residue free detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Certified vegan Vegan.org OK Orthodox Kosher To learn about our seals, please visit megafood.com/standards.

General Statements: All Other Content

Satisfaction guaranteed or your money back. Meet Our Farmers We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

General Statements: All Other Content

Please Recycle

Manufacturer & Distributor

Manufacturer

MegaFood

PO Box 5244, Manchester, NH, 03108

800.848.2542

Market Reference

$12.99 – $163.20· 40 listings
  • MegaFood Balanced B Complex

    iHerb4.8(2000)
    $34.99
  • Megafood - Balanced B Complex - 60 Tablets

    Pure Prescriptions4.8(2000)
    $42.99
  • 2x Megafood Balanced B Complex 60 Tablets Dairy-, Gluten-

    eBay4.8(2000)
    $27.90
  • Balanced B Complex #10168

    The House of Nutrition and Wellness4.8(2000)
    $18.99
  • MegaFood Kid's B Complex 30 Tablets

    MegaFood.com4.9(3500)
    $13.99
  • X2 Megafood Balanced B Complex 60 Tablets (120 Total) - Exp 04/2028

    eBay4.8(2000)
    $33.99
  • Megafood Balanced B Complex 90 Tablets Each (pack Of 3)

    eBay - supreme_warehouse4.8(2000)
    $115.70
  • MegaFood B12 Energy Gummies

    MegaFood.com4.6(758)
    $13.99

Where to Buy Locally

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Research & Studies

  • Be well with vitamin B: B-complex vitamins are essential for myriad physical and mental functions. Find out just how much you need

    J Challem - Better Nutrition, 2009 - go.gale.com

    … THE BASICS: The B-complex vitamins consist of 11 related … -reaching roles in terms of our health* For example, you need … DAILY FOODS supplies a balanced ratio of B vitamins found …

    2009
  • A shopper's guide to the sensible use of vitamin and mineral supplements

    B Thomson - East West Natural Health, 1992 - go.gale.com

    … take 50 to 300 mg of B complex and 3,000 to 5,000 mg of C … Foodform supplement to approximate the nutrient balance found … four other supplement brands--Rainbow Light, Mega …

    1992
  • Food supplements to complement brain functioning. The benefits of a combination of magnesium, folic acid, omega-3 fatty acids and vitamin E

    R Businaro - F1000Research, 2022 - iris.uniroma1.it

    … a healthy lifestyle, including a well-balanced diet and, in case, through the intake of specific food supplements… mental health in the global population. Moreover, the use of targeted, well-…

    100023 citations
  • Nurturing Little Seedlings

    K Chiarello-Ebner - wholefoodsmagazine.com

    … support the health of a pregnant or nursing mother and her developing child. MegaFood felt it … Gillespie adds one last item to the list for mood and attention support: B complex vitamins, …

  • The deficiency epidemic. Most women don't know that low levels of four key vitamins and minerals could be sapping their energy, causing migraines and putting them …

    J Lee - Natural Health, 2013 - go.gale.com

    … , Tucker suggests taking a B-complex supplement, but not in addition to a multivitamin, which could provide too much folic acid. To prevent a [B.sub.12] … and minerals are out of balance. …

    2013
  • Superfoods: Exploring sustainability perspectives between nutrient synthesizers and accumulators

    G Santunione, G Montevecchi - Frontiers in Food Science and …, 2025 - frontiersin.org

    … to have health benefits due to their high concentrations of essential amino acids, vitamins, … a balance between sustainability, health, and respect for natural and human resources. …

    20259 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-12-22. DSLD Label ID: 210573. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.