Balanced B Complex®

Botanicals with Nutrients

Brand: MegaFood

Tablet or PillBotanical with NutrientsOff Market
Click to view full label

Net Contents

90 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

90

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 51494 10166 7

Product Version

F1385B Rev: 1 07/16

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

9Active Ingredients

9 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

8% Daily Value Coverage

8 ingredients report a %DV; 8 meet or exceed 100% DV.

6Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Organic, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin B1(Thiamine HCl)9 mg600%
Vitamin B2(organic Brown Rice)9 mg529%
Niacin(Niacinamide)45 mg225%
Vitamin B6(Pyridoxine HCl)10 mg500%
Folic Acid(Broccoli)400 mcg100%
Vitamin B12(Cyanocobalamin)125 mcg2083%
Biotin(Brown Rice)300 mcg100%
Pantothenic Acid(Calcium Pantothenate)45 mg450%
organic Kale125 mg

Not Present

Other Ingredients

Cellulose, PlantSilicaStearic Acid

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherGluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Formulation

Formulation re: Does NOT Contain

Non GMO project verified nongmoproject.org NSF Certified Gluten-free Tested free pesticides & herbicides Soy free Dairy free

Formulation re: Vegetarian/Vegan

Certified vegan vegan.org

Formula re: Kosher

OK

Formulation re: Organic

Foxy Organic

Formula re: Contains

With kale, broccoli & brown rice

Formula re: Contains

MegaFood is proud to include the fresh goodness of their Foxy Organic kale in our Balanced B Complex.

FDA Statements

FDA Statement of Identity

Multivitamin Dietary Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

Seals/Symbols

Non GMO project verified nongmoproject.org NSF Certified Gluten-free Certified vegan vegan.org Tested free pesticides & herbicides Soy free Dairy free Farm fresh OK

Brand IP Statement(s) re: (c), (TM), (SM)

Fresh from farm to tablet

General Statements: All Other Content

Promotes healthy energy levels

General Statements: All Other Content

90 servings

Brand IP Statement(s) re: (c), (TM), (SM)

Foxy Organic is a trademark of The Nunes Company, Inc. Lundberg Family Farms Since 1937 is a registered trademark of Wehah Farm, Inc.

General Statements: All Other Content

In the early 1930's, Tom Nunes began farming in California's fertile Salinas Valley. Today, the next three generations of family continue his legacy of growing top-quality produce, and taking care of the environment while they’re at it.

General Statements: All Other Content

Tom Nunes and his dad Tom Nunes Jr. of Foxy Organic

Brand IP Statement(s) re: (c), (TM), (SM)

MegaFood has been improving lives since 1973. We start with whole foods from trusted farm partners to craft each of our FoodState Nutrients, delivering authentic nutrition - far more than vitamins and minerals alone.

Brand IP Statement(s) re: (c), (TM), (SM)

FoodState Nutrients are made with whole foods to provide essential vitamins and minerals that are easy-to-digest and gentle on the body, even when taken on an empty stomach. See how they’re made at megafood.com/showme.

General Statements: All Other Content

Please recycle

General: Product/Version Code

F1385B Rev: 1 07/16

Manufacturer & Distributor

Manufacturer

MegaFood

PO Box 5244, Manchester, NH, 03108

800.848.2542

Market Reference

$13.99 – $163.20· 40 listings
  • MegaFood Balanced B Complex

    iHerb4.8(2000)
    $34.99
  • 2x Megafood Balanced B Complex 60 Tablets Dairy-, Gluten-

    eBay4.8(2000)
    $27.90
  • MegaFood Kid's B Complex 30 Tablets

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    $13.99Lowest
  • X2 Megafood Balanced B Complex 60 Tablets (120 Total) - Exp 04/2028

    eBay4.8(2000)
    $33.99
  • Balanced B Complex #10168

    The House of Nutrition and Wellness4.8(2000)
    $18.99
  • Megafood Balanced B Complex 90 Tablets Each (pack Of 3)

    eBay - supreme_warehouse4.8(2000)
    $115.70
  • MegaFood B12 Energy Gummies

    MegaFood.com4.6(758)
    $13.99Lowest
  • MegaFood Methyl B12 90 Tablets

    MegaFood.com4.7(267)
    $24.99

Where to Buy Locally

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Research & Studies

  • Be well with vitamin B: B-complex vitamins are essential for myriad physical and mental functions. Find out just how much you need

    J Challem - Better Nutrition, 2009 - go.gale.com

    … THE BASICS: The B-complex vitamins consist of 11 related … -reaching roles in terms of our health* For example, you need … DAILY FOODS supplies a balanced ratio of B vitamins found …

    2009
  • A shopper's guide to the sensible use of vitamin and mineral supplements

    B Thomson - East West Natural Health, 1992 - go.gale.com

    … take 50 to 300 mg of B complex and 3,000 to 5,000 mg of C … Foodform supplement to approximate the nutrient balance found … four other supplement brands--Rainbow Light, Mega …

    1992
  • Food supplements to complement brain functioning. The benefits of a combination of magnesium, folic acid, omega-3 fatty acids and vitamin E

    R Businaro - F1000Research, 2022 - iris.uniroma1.it

    … a healthy lifestyle, including a well-balanced diet and, in case, through the intake of specific food supplements… mental health in the global population. Moreover, the use of targeted, well-…

    100023 citations
  • Nurturing Little Seedlings

    K Chiarello-Ebner - wholefoodsmagazine.com

    … support the health of a pregnant or nursing mother and her developing child. MegaFood felt it … Gillespie adds one last item to the list for mood and attention support: B complex vitamins, …

  • The deficiency epidemic. Most women don't know that low levels of four key vitamins and minerals could be sapping their energy, causing migraines and putting them …

    J Lee - Natural Health, 2013 - go.gale.com

    … , Tucker suggests taking a B-complex supplement, but not in addition to a multivitamin, which could provide too much folic acid. To prevent a [B.sub.12] … and minerals are out of balance. …

    2013
  • Superfoods: Exploring sustainability perspectives between nutrient synthesizers and accumulators

    G Santunione, G Montevecchi - Frontiers in Food Science and …, 2025 - frontiersin.org

    … to have health benefits due to their high concentrations of essential amino acids, vitamins, … a balance between sustainability, health, and respect for natural and human resources. …

    20259 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-05-24. DSLD Label ID: 177335. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.