Net Contents
90 Capsule(s)
Serving Size
3 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 97395 00248 7
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
6 ingredients report a %DV; 5 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Egg
- Fish
- Shellfish
- Tree Nuts
- Peanut
- Wheat
- Soy
- Gluten
Free From
- Milk
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 3 Capsule(s)
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxine Hydrochloride, ZMA) | 7 mg | 360% |
| Magnesium(Magnesium Aspartate, ZMA) | 300 mg | 75% |
| Zinc(Zinc Aspartate, Zinc Mono-L-Methionine Sulfate, ZMA) | 20 mg | 133% |
| Vitamin B6(Pyridoxine Hydrochloride, ZMA) | 10.5 mg | 525% |
| Magnesium(Magnesium Aspartate, ZMA) | 450 mg | 113% |
| Zinc(Zinc Aspartate, Zinc Mono-L-Methionine Sulfate, ZMA) | 30 mg | 200% |
Based on 2,000 calorie daily diet
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: As a dietary supplement, men take 3 capsules and women take 2 capsules daily (preferably on an empty stomach, 30-60 minutes before bedtime or pre-workout) or as directed by a healthcare professional. For best results avoid taking with dairy or other calcium-containing foods or supplements.
Warnings & Precautions
Precautions re: Children
Warning: Keep out of reach of children.
Precautions re: All Other
Do not exceed recommended dose. Do not use if outer seal is broken or damaged. If you have a bad reaction to product discontinue use immediately.
Precautions re: Pregnant or Nursing or Prescription Medications
When using nutritional supplements, please consult a physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Storage
Storage
Store tightly closed in a cool, dry place.
Formulation
Formula re: Contains
Zinc, Magnesium, and Vitamin B6
Formulation re: Other
Muscle strength and power Micronutrient support
Formulation re: Does NOT Contain
This product contains no milk, egg, fish, peanuts, crustacean shellfish (lobster, crab or shrimp), soybeans, tree nuts, wheat, gluten or yeast.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Made in USA
Brand IP Statement(s) re: (c), (TM), (SM)
ZMA is a registered trademark of SNAC System Inc. San Carlos, CA 94070
Manufacturer & Distributor
Manufacturer
M.D. Logic: A Division of Foxwood Manufacturing Corporation
1-877-629-8711
Market Reference
NOW ZMA 90 Capsules
Walmart - Highland Health Foods4.6(1300)$20.99ZMA Sports Recovery Zinc/Magnesium/Vit B6 90 Caps
LifeSource Vitamins5.0(5)$27.99NOW ZMA 180 Capsules
Walmart - Highland Health Foods4.7(2900)$30.99BodyTech ZMA Tech Capsules
iHerb4.6(55)$41.39ZMA 120 Capsules
Walmart - PIPING ROCK HEALTH PRODUCTS, LLC5.0(9)$22.99Nutricost ZMA 180 Capsules
Target4.8(143)$24.98ZMA MY SUPPlement View Nutrition Facts
The supplements factory$30.00SNAC ZMA-5 Recovery and Sleep Supplement
SNAC System4.7(83)$17.21
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Le Comptoir De La Forme
4.9 (106)Sports nutrition store
951 Av. Alphonse Lavallée, 83210 La Farlède
Vitamin Shop
4.0 (54)Vitamin & supplements store
3 Rue d'Alsace-Lorraine, 06000 Nice
Research & Studies
Effects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism
CD Wilborn, CM Kerksick, BI Campbell… - … Society of Sports …, 2004 - Taylor & Francis
… supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA… manner either a dextrose placebo (P) or ZMA 30–60 minutes prior to going to sleep …
2004135 citationsEffects of an acute dose of zinc monomethionine asparate and magnesium asparate (zma) on subsequent sleep and next-day morning performance …
BJ Edwards, RL Adam, D Drummond, C Gallagher… - Nutrients, 2024 - mdpi.com
… suggest that the athletic benefit to performance of consuming ZMA is weak… healthy exercising populations used in the current study, and probably the target population of the supplement …
20248 citationsIn Males with Adequate Dietary Needs Who Present No Sleep Disturbances, Is an Acute Intake of Zinc Magnesium Aspartate, Following Either Two …
BJ Edwards, RL Adam, C Gallagher, M Germaine… - Behavioral …, 2024 - mdpi.com
… in athletic and non-athletic … (ZMA) is a popular supplement for recreational and elite athletes that has led to several studies investigating the proposed benefits for health and sporting …
20242 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-03-25. DSLD Label ID: 245537. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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