Net Contents
90 Capsule(s)
Serving Size
3 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
6 82471 00820 6
Product Version
LTFL2753PM LLTFL2753PM03
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
21 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
16 ingredients report a %DV; 8 meet or exceed 100% DV.
Label states: Vegetarian.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 3 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin A | 1000 IU | 20% |
| Beta-Carotene | 600 IU | — |
| Vitamin A Palmitate | 400 IU | — |
| Vitamin C(Ascorbic Acid) | 150 mg | 250% |
| Vitamin D3(Cholecalciferol) | 500 IU | 125% |
| Vitamin E(D-Alpha-Tocopheryl Acetate) | 20 IU | 67% |
| Vitamin K | 200 mcg | 250% |
| Vitamin K1 | 100 mcg | — |
| Vitamin K2(Menaquinone-4) | 100 mcg | — |
| Folate(L-5-Methyltetrahydrofolate) | 400 mcg | 100% |
| Biotin | 500 mcg | 167% |
| Calcium(TRAACS Calcium Bisglycinate Chelate) | 50 mg | 5% |
| Iodine(Potassium Iodide) | 75 mcg | 50% |
| Magnesium(TRAACS Magnesium Bisglycinate Chelate) | 107 mg | 27% |
| Zinc(TRAACS Zinc Bisglycinate Chelate) | 20 mg | 133% |
| Selenium(L-Selenomethionine) | 100 mcg | 143% |
| Copper(TRAACS Copper Bisglycinate Chelate) | 750 mcg | 38% |
| Manganese(Magnesium Bisglycinate Chelate) | 1.5 mg | 75% |
| Chromium(TRAACS Chromium Nicotinate Glycinate Chelate) | 200 mcg | 167% |
| Molybdenum(TRAACS Molybdenum Glycinate Chelate) | 50 mcg | 67% |
| Proprietary Blend | 200 mg | — |
| Magnolia officinalis (bark) extract | — | — |
| Phellodendron amurense (bark) extract | — | — |
| Choline Citrate | 100 mg | — |
| D-Gamma Tocopherol(Mixed Tocopherols) | 24 mg | — |
| Boron(Bororganic Boron Glycinate Chelate) | 2 mg | — |
| Lutein(Aztec Marigold extract) | 600 mcg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Recommended Use: Take 3 (PM) capsules in the evening with a meal or as recommended by your fitness professional.
Suggested/Recommended/Usage/Directions
This box contains one (1) bottle each of AM formula and PM formula, a 30-day supply.
Warnings & Precautions
Precautions re: Children
Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications
If you are pregnant, have a medical condition, or are taking any prescription drugs, consult a health-care professional before taking this product.
Precautions re: All Other
Do not use if safety seal under cap is broken or missing.
Precautions re: Pregnant or Nursing or Prescription Medications
Warning: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin. Do not take this if taking either of these drugs.
Storage
Storage
Store in a cool, dry place.
Formulation
Formula re: Contains
Warning: This product contains Vitamin K, which interferes with the prescription drugs Coumadin and Warfarin.
Formula re: Contains
This product uses Relora (a proprietary blend of a patented extract from Magnolia officinalis bark and a proprietary extract from Phellodendron amurense bark).
Formula re: Contains
This product uses Albion's TRAACS Calcium Bisglycinate Chelate, Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Magnesium Bisglycinate Chelate, Molybdenum Glycinate Chelate, and Zinc Bisglycinate Chelate.
Formula re: Contains
This product uses curcumin phytosome (Meriva) and green tea phytosome (Greenselect).
Formula re: Contains
This product uses Albion's Bororganic Boron Glycinate Complex.
Formula re: Contains
Superior Bioavailibility - Active B vitamins like methylcobalamin (rather than cyancobalamin) and 5-methyltetrahydrofolate (also known as 5MTHF or L-methyl folate) which have excellent bioactivity profiles, rather than folic acid.
Formula re: Contains
Greenselect and Meriva, unique forms of green tea and curcumin, which support energy and a normal in ammatory response.
Formula re: Contains
This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic).
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
To reorder shop.lifetimefitness.com
Seals/Symbols
Quality Guaranteed GMP
General Statements: All Other Content
Pure ingredients, trusted results
General: Product/Version Code
LTFL2753PM LLTFL2753PM03
General Statements: All Other Content
Performance Premium fitness formula Performance PM multivitamin
General Statements: All Other Content
precision formula to fuel the daily needs of active, fitnessminded individuals
General Statements: All Other Content
Night
General Statements: All Other Content
Gamma tocopherol does not have a recognized IU equivalent.
Brand IP Statement(s) re: (c), (TM), (SM)
2014 Life Time Fitness, Inc. All Rights Reserved.
General Statements: All Other Content
NPPA143646
Brand IP Statement(s) re: (c), (TM), (SM)
TRAACS is a registered trademark of Albion International, Inc.
Brand IP Statement(s) re: (c), (TM), (SM)
Meriva and Greenselect are registered trademarks of Indena S.p.A.
Brand IP Statement(s) re: (c), (TM), (SM)
Bororganic is a trademark of Albion International, Inc.
General Statements: All Other Content
PM formula 90 capsules
General Statements: All Other Content
Tailored to meet the complex recovery needs of active, fitness-minded individuals day & night
General Statements: All Other Content
30-Day supply 180 vegetarian capsules
General Statements: All Other Content
Maximize Your Performance Formulated by the healthy way of life experts at Life Time Fitness, AM/PM Performance Multivitamin delivers a premium blend of performance-enhancing nutrients.
General Statements: All Other Content
AM/PM Performance Multivitamin was developed with powerful antioxidants and nutrients to help support your body in exercise recovery and balance your metabolism.
Brand IP Statement(s) re: (c), (TM), (SM)
Relora is a registered trademark of InterHealth N.I. Its use in this product is protected by U.S. Patent Nos. 6,582,735 and 6,814,987.
Brand IP Statement(s) re: (c), (TM), (SM)
Quatrefolic is a registered trademark of Gnosis S.p.A.
General Statements: All Other Content
Take AM in the morning and PM in the evening to help power through your workout and strengthen your immune system, as well as promote recovery and restful sleep.
Manufacturer & Distributor
Distributor
Life Time Fitness, Inc.
2902 Corporate Place, Chanhassen, MN, 55317
Distributor
Thorne Research, Inc.
Market Reference
Lifetime Fitness Founding Member Black Nylon Gym/travel Duffle Bag
eBay$27.99LowestLife Fitness Treadmill 9500HR Next Gen - 5 Year Parts and Lifetime Labor + $1299 (Total Coverage of 5 Years and 6 Months Parts and Lifetime Labor) No
Total Body Experts$4096.00Lifetime Other | Lifetime Fitness Duffle Bag Healthy Way Of Life Gym Gear Travel Gray Black | Color: Black/Gray | Size: Os | Golgosky's Closet
Poshmark$35.00Lifetime Fitness - Black Duffle Bag / Gym Bag silver logo/metal
eBay$110.01Lifetime Fitness Genuine Black Gym/travel Duffle Bag 23” With Shoulder
eBay - upcycleuniverse$39.87
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Vitamin Shop HOUNSLOW
5.0 (265)Vitamin & Supplements Shop
102 High St, Hounslow TW3 1NH
NI Supplements
4.9 (854)Vitamin & Supplements Shop
Unit 5, Graham Industrial Park, Dargan Cres, Belfast BT3 9LP
Vitamin Shop ACTON
4.8 (76)Vitamin & Supplements Shop
263 The Vale, London W3 7QA
Vitamin Shop Rugby
5.0 (83)Vitamin & Supplements Shop
4, Railway Terrace, Rugby CV21 3EL
The Supplement Shop
5.0 (26)Vitamin & Supplements Shop
Flanshaw Court Flanshaw Way, Flanshaw Trading Estate, 8 Flanshaw Way, Wakefield WF2 9LP
Pitstop Nutrition
4.9 (59)Vitamin & Supplements Shop
Roadway 4, Morris Park, 37 Rosyth Rd, Glasgow G5 0YD
Musclebound-Health Shop & No1 Fight Gear Store
4.9 (168)Vitamin & Supplements Shop
Unit A, 14 New St, Paisley PA1 1XY
Nutrition Now
4.7 (13)Vitamin & Supplements Shop
6- 8NX, 10 Molesworth St, Cookstown BT80 8NX
Research & Studies
The effect of nighttime macronutrient choice and exercise training on body composition, strength, cardiovascular health, resting metabolism, and appetite in …
WR Eddy - 2012 - search.proquest.com
… By utilizing a 3660 hour time period between the last nighttime supplement consumption and arriving to the laboratory for morning post-testing, we were able to effectively washout any …
20121 citationsThe health impact of nighttime eating: old and new perspectives
AW Kinsey, MJ Ormsbee - Nutrients, 2015 - mdpi.com
… and life expectancy are on the rise, multifactorial strategies aimed at attenuating sarcopenia to maintain functionality and quality of life … of nighttime protein supplementation and exercise …
2015196 citationsThe effects of a sleep/recovery supplement:'Night Time Recharge'on sleep parameters in young adults
T Simper, M Gilmartin, D Allwood, L Taylor… - … and health, 2019 - journals.sagepub.com
… Currently our thinking is that the supplement decreases the time it takes to fall asleep, which may drive a small effect on overall sleep efficiency. Of note, however, only 50% or …
20196 citationsAnalysis of actual fitness supplement consumption among health and fitness enthusiasts
PR Espeño, AKS Ong, JD German, MJJ Gumasing… - Foods, 2024 - mdpi.com
… of fitness supplements among health and fitness enthusiasts. This study employed a theoretical framework that combined the Theory of Planned Behavior (TPB), the Health Belief Model …
202413 citationsNutritional supplements for healthy aging: A critical analysis review
MW Kaufman, S DeParis, M Oppezzo… - American journal of …, 2025 - journals.sagepub.com
… Healthspan is defined as the period of life spent in good health, free from chronic diseases … released exclusively at night and can be taken as an exogenous supplement. Melatonin …
202517 citationsExercise: the lifelong supplement for healthy ageing and slowing down the onset of frailty
J Vina, L Rodriguez‐Mañas… - The Journal of …, 2016 - Wiley Online Library
… ageing alters life expectancy (average length of life in a … , adapting to exercise is more relevant in terms of health than … over long periods during one's life, one maintains a healthier…
2016146 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-09-22. DSLD Label ID: 64881. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products
01-02 Enhanced Fat Melting Matrix
ATS Labs
1000 mg Vitamin C Acai Berry
Emergen-C
1000 mg Vitamin C Cranberry Pomegranate
Emergen-C
1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C