Quiet Sleep Melatonin 5 mg®
Other CombinationsBrand: Life Extension
Functions
Net Contents
60 Vegetarian Capsule(s)
Serving Size
1 Vegetarian Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 37870 14456 4
Product Version
L01445F
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
9 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
7 ingredients report a %DV; 5 meet or exceed 100% DV.
Label states: Non-GMO, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C(Niacinamide Ascorbate) | 220 mg | 244% |
| Niacin(Niacinamide Ascorbate) | 73.5 mg NE | 459% |
| Vitamin B6(Pyridoxal 5-Phosphate) | 10 mg | 588% |
| Vitamin B12(Methylcobalamin) | 100 mcg | 4167% |
| Calcium(Calcium Carbonate, Calcium Citrate) | 48 mg | 4% |
| Magnesium(Magnesium Oxide) | 120 mg | 29% |
| Chromium(ChromeMate Chromium Polynicotinate) | 50 mcg | 143% |
| Melatonin | 5 mg | — |
| Inositol | 100 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
Warnings & Precautions
Precautions re: All Other
Do not consume alcohol, drive or operate heavy machinery after taking this product.
Precautions re: Children
Warnings: Keep out of reach of children.
Precautions re: All Other
Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
Precautions re: Pregnant or Nursing or Prescription Medications
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Precautions re: All Other
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Storage
Storage
Store tightly closed in a cool, dry place.
Formulation
Formulation re: Does NOT Contain
Gluten free
Formula re: Contains
ChromeMate
Formulation re: Does NOT Contain
Non GMO LE Certified
Formulation re: Other
Promotes optimal sleep
Formula re: Contains
ChromeMate brand niacin-bound chromium.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
ChromeMate is a registered trademark of Interhealth Nutritionals, Inc.
Seals/Symbols
Non GMO LE Certified
Manufacturer & Distributor
Distributor
Quality Supplements and Vitamins, Inc.
Ft. Lauderdale, FL, 33309
1-866-280-2852
Market Reference
Life Extension Melatonin
Vitacost.com4.7(5500)$14.25Quiet Sleep Melatonin - 5mg
Solutions 4 Health4.7(5500)$17.95Quiet Sleep Melatonin 5mg
Covenant Health Products4.7(5500)$19.99Life Extension - Natural Quiet Sleep Melatonin 5mg
Pure Prescriptions4.7(5500)$19.00Life Extension Melatonin IR/XR 60 Capsules
Life Extension4.6(1200)$9.00Life Extension Serene Sleep Softgels
Life Extension4.2(260)$15.00Life Extension Fast-Acting Liquid Melatonin Citrus-Vanilla 2 fl oz
Life Extension4.7(2500)$9.00Life Extension Melatonin 6 Hour Timed Release mcg
Life Extension4.6(1100)$9.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (145)Vitamin & Supplements Shop
1205 W Sunset Rd, Henderson, NV 89014, United States
GNC
4.4 (43)Vitamin & Supplements Shop
1300 W Sunset Rd #2409, Henderson, NV 89014, United States
Nutra Relief Inc.
5.0 (38)Vitamin & Supplements Shop
74801 Hovley Ln E, Palm Desert, CA 92260, United States
GAME UP Nutrition
5.0 (128)Vitamin & Supplements Shop
5151 W Oquendo Rd, Las Vegas, NV 89118, United States
BulkSupplements.com
2.6 (51)Vitamin & Supplements Shop
640 W Lake Mead Pkwy, Henderson, NV 89015, United States
Living Well Nutraceuticals, Llc
2.1 (16)Vitamin & Supplements Shop
Hualapai Commons, 9811 W Charleston Blvd, Las Vegas, NV 89117, United States
Life X-Cel USA
5.0 (9)Vitamin & Supplements Shop
8275 S Eastern Ave Ste 200-435, Las Vegas, NV 89123, United States
Herberall
Vitamin & Supplements Shop
3571 E Sunset Rd Ste 300, Las Vegas, NV 89120, United States
Research & Studies
Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements
DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com
… effects on mental health and sleep disturbances, melatonin (N-acetyl-5-methoxytryptamine) … For instance, 0.5 mg and 3.0 mg of melatonin taken eleven hours before the sleep midpoint …
2022227 citationsMelatonin: Breakthrough Discoveries That Can Help You Combat Aging, Boost Your Immune System, Reduce Your Risk of Cancer and Heart Disease, Get a …
RJ Reiter, J Robinson - 1996 - books.google.com
… 5 Though this book presents the studies which suggest the efficacy of melatonin, it is not intended to provide medical … to stimulate and supplement your production of melatonin. Making …
1996118 citationsChronic administration of melatonin: physiological and clinical considerations
D Givler, A Givler, PM Luther, DM Wenger… - Neurology …, 2023 - mdpi.com
… Melatonin taken in low-to-moderate doses (eg, 5 mg daily or … melatonin levels in humans are often associated with sleep … , other sleep disorders, and various other medical conditions, …
202373 citationsDietary protocols to promote and improve restful sleep: a narrative review
F Conti - Nutrition reviews, 2026 - academic.oup.com
… is far from being a quiet … of 0.5-5 mg (melatonin) and 1.2-2.4g (tryptophan). As a result, it is unlikely that the observed benefits of tart cherry juice on various components of sleep health …
202611 citationsMelatonin supplementation: new insights into health and disease
TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer
… health impacts. This study aimed to review the recent literature on melatonin supplementation … performance, sleep quality, psychiatric disorders, pediatrics, pregnancy, and respiratory …
202520 citationsTherapeutic options for sleep‐maintenance and sleep‐onset insomnia
AK Morin, CI Jarvis, AM Lynch - Pharmacotherapy: The Journal …, 2007 - Wiley Online Library
… in relaxing activities, and return only when feeling sleepy. … bedtime dose is 10 mg in healthy adults and 5 mg in the elderly… of melatonin 5 mg within 3–4 hours of intended sleep over a 4-…
2007167 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-08-23. DSLD Label ID: 231879. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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