Quiet Sleep Melatonin 5 mg®
Other CombinationsBrand: Life Extension
Net Contents
60 Vegetarian Capsule(s)
Serving Size
1 Vegetarian Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 37870 14456 4
Product Version
Q01445D
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
9 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
7 ingredients report a %DV; 4 meet or exceed 100% DV.
Label states: Non-GMO.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C(Niacinamide Ascorbate) | 220 mg | 367% |
| Niacin(Niacinamide Ascorbate) | 73.5 mg | 368% |
| Vitamin B6(Pyridoxal 5-Phosphate) | 10 mg | 500% |
| Vitamin B12(Methylcobalamin) | 100 mcg | 1667% |
| Calcium(Calcium Carbonate, Calcium Citrate) | 48 mg | 5% |
| Magnesium(Magnesium Oxide) | 120 mg | 30% |
| Chromium(ChromeMate Chromium Polynicotinate) | 50 mcg | 42% |
| Melatonin | 5 mg | — |
| Inositol | 100 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
Warnings & Precautions
Precautions re: All Other
Caution: Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol.
Precautions re: Children
This product is not intended for children, pregnant or lactating women, or women trying to become pregnant.
Precautions re: Pregnant or Nursing or Prescription Medications
This product is not intended for children, pregnant or lactating women, or women trying to become pregnant.
Precautions re: All Other
Do not attempt to drive or operate heavy machinery after taking this product.
Precautions re: Children
Warnings: Keep out of reach of children.
Precautions re: All Other
Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
Precautions re: All Other
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Storage
Storage
Store tightly closed in a cool, dry place.
Formulation
Formulation re: Does NOT Contain
Non-GMO
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Scan for product info
General: Product/Version Code
Q01445D
Brand IP Statement(s) re: (c), (TM), (SM)
ChromeMate is a registered trademark of Interhealth Nutritionals, Inc. ChromeMate brand niacin-bound chromium.
General Statements: All Other Content
Promotes Optimal Sleep
Brand IP Statement(s) re: (c), (TM), (SM)
ChromeMate
Manufacturer & Distributor
Distributor
Quality Supplements and Vitamins, Inc.
Ft. Lauderdale, FL, 33309
1-866-280-2852
Market Reference
Life Extension Melatonin
Vitacost.com4.7(6100)$14.25Life Extension Melatonin IR/XR 60 Capsules
Life Extension4.6(1200)$9.00LowestLife Extension Natural Sleep Melatonin 5mg 60 capsules
Nutriessential.com$17.10Life Extension Rest & Renew 30 Capsules
Walmart - Life Extension Buyers Club4.3(285)$13.50Melatonin Source Naturals
Life Extension4.7(2600)$10.34Life Extension Serene Sleep Softgels
Herbs Direct4.2(257)$15.75LIFE EXTENSION QUIET SLEEP MELATONIN 5 MG (60 CAPSULES)
My Dr. XM4.7(6100)$55.50Melatonin 5mg
Down to Earth Organic & Natural$13.99
Where to Buy Locally
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ALPHA SUPPLEMENTS
5.0 (84)Sports nutrition store
Alpha Supplements (Dentro Gym Dreamfit, CC Valdebernardo, Blvr. de José Prat, 35, 28032, 1ª Planta, Vicálvaro, 28032 Madrid
Naturvent
4.8 (19)Vitamin & supplements store
Av. de la Industria, 38, Nave A5, 28823 Coslada, Madrid
Onlyfarma - Parafarmacia online
4.8 (336)Pharmacy
C. Campiña, 12, Puente de Vallecas, 28053 Madrid
Moodly
4.8 (21)Vitamin & supplements store
C. de Atocha, 97, Centro, 28012 Madrid
FitnessZone - Tienda de Nutrición, Deporte Y Salud
4.9 (71)Vitamin & supplements store
Esquina con, C. de Aquitania, 91, C. de Dresde, 6, 28032 Madrid
Vitobest Shop Tienda Suplementación
4.4 (24)Vitamin & supplements store
C. del Dr. Esquerdo, 91, Retiro, 28007 Madrid
NUTRIDEON
4.9 (1663)Vitamin & supplements store
Av. de Filipinas, 40, Chamberí, 28003 Madrid
Tienda Keto | Herbolario Online NaturalDietetic
3.5 (73)Vitamin & supplements store
Calle Estefanita, 8, Villaverde, 28021 Madrid
Research & Studies
Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements
DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com
… effects on mental health and sleep disturbances, melatonin (N-acetyl-5-methoxytryptamine) … For instance, 0.5 mg and 3.0 mg of melatonin taken eleven hours before the sleep midpoint …
2022227 citationsMelatonin: Breakthrough Discoveries That Can Help You Combat Aging, Boost Your Immune System, Reduce Your Risk of Cancer and Heart Disease, Get a …
RJ Reiter, J Robinson - 1996 - books.google.com
… 5 Though this book presents the studies which suggest the efficacy of melatonin, it is not intended to provide medical … to stimulate and supplement your production of melatonin. Making …
1996118 citationsChronic administration of melatonin: physiological and clinical considerations
D Givler, A Givler, PM Luther, DM Wenger… - Neurology …, 2023 - mdpi.com
… Melatonin taken in low-to-moderate doses (eg, 5 mg daily or … melatonin levels in humans are often associated with sleep … , other sleep disorders, and various other medical conditions, …
202373 citationsDietary protocols to promote and improve restful sleep: a narrative review
F Conti - Nutrition reviews, 2026 - academic.oup.com
… is far from being a quiet … of 0.5-5 mg (melatonin) and 1.2-2.4g (tryptophan). As a result, it is unlikely that the observed benefits of tart cherry juice on various components of sleep health …
202611 citationsMelatonin supplementation: new insights into health and disease
TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer
… health impacts. This study aimed to review the recent literature on melatonin supplementation … performance, sleep quality, psychiatric disorders, pediatrics, pregnancy, and respiratory …
202520 citationsTherapeutic options for sleep‐maintenance and sleep‐onset insomnia
AK Morin, CI Jarvis, AM Lynch - Pharmacotherapy: The Journal …, 2007 - Wiley Online Library
… in relaxing activities, and return only when feeling sleepy. … bedtime dose is 10 mg in healthy adults and 5 mg in the elderly… of melatonin 5 mg within 3–4 hours of intended sleep over a 4-…
2007167 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-10-25. DSLD Label ID: 181894. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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