Quiet Sleep Melatonin 3 mg®

Other Combinations

Brand: Life Extension

CapsuleOther CombinationsOff Market
Click to view full label

Net Contents

60 Vegetarian Capsule(s)

Serving Size

1 Vegetarian Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 37870 14446 5

Product Version

L01444E

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

9Active Ingredients

9 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

7% Daily Value Coverage

7 ingredients report a %DV; 5 meet or exceed 100% DV.

1Dietary Attributes

Label states: Non-GMO.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Vegetarian Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C(Niacinamide Ascorbate)220 mg244%
Niacin(Niacinamide Ascorbate)73.5 mg NE459%
Vitamin B6(Pyridoxal 5-Phosphate)10 mg588%
Vitamin B12(Methylcobalamin)100 mcg4167%
Calcium(Calcium Carbonate, Calcium Citrate)48 mg4%
Magnesium(Magnesium Oxide)120 mg29%
Chromium(ChromeMate Chromium Polynicotinate)50 mcg143%
Melatonin3 mg
Inositol100 mg

Not Present

Other Ingredients

Vegetable CelluloseMicrocrystalline CelluloseDicalcium PhosphateVegetable StearateMaltodextrinSilica

Target Groups

Adult (18 - 50 Years)

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.

Warnings & Precautions

Precautions re: All Other

Caution: Do not consume alcohol, drive or operate machinery after taking this product.

Precautions re: Children

Warnings: Keep out of reach of children.

Precautions re: All Other

Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.

Precautions re: Pregnant or Nursing or Prescription Medications

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Precautions re: All Other

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Storage

Storage

Store tightly closed in a cool, dry place.

Formulation

Formula re: Contains

ChromeMate brand niacin-bound chromium. ChromeMate NE (Niacin equivalents).

Formulation re: Does NOT Contain

Non GMO LE Certified

Formulation re: Other

Promotes optimal sleep

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

ChromeMate is a registered trademark of Interhealth Nutritionals, Inc.

Seals/Symbols

Non GMO LE Certified

Manufacturer & Distributor

Distributor

Quality Supplements and Vitamins, Inc.

Ft. Lauderdale, FL, 33309

1-866-280-2852

Market Reference

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Where to Buy Locally

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Research & Studies

  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … data on melatonin’s mechanisms, its clinical uses beyond sleep, safety … health prompted by the pandemic and its lasting effects on mental health and sleep disturbances, melatonin (N-…

    2022215 citations
  • Melatonin supplementation: new insights into health and disease

    TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer

    … health impacts. This study aimed to review the recent literature on melatonin supplementation … performance, sleep quality, psychiatric disorders, pediatrics, pregnancy, and respiratory …

    202517 citations
  • Efficacy of melatonin for prolonged disorders of consciousness: a double-blind, randomized clinical trial

    X Wen, J Yu, G Zhu, J Wang, Y Sun, J Zhou, J Cai… - BMC medicine, 2024 - Springer

    … Melatonin has been shown to enhance sleep efficiency with … conscious improvements solely to melatonin supplementation. … All recordings were performed in a separate, quiet room. The …

    20246 citations
  • Repeated melatonin supplementation improves sleep in hypertensive patients treated with beta-blockers: a randomized controlled trial

    FAJL Scheer, CJ Morris, JI Garcia, C Smales, EE Kelly… - Sleep, 2012 - academic.oup.com

    … repeated melatonin supplementation on PSG-recorded sleep in … that 3 weeks of melatonin supplementation improved sleep … In that (acute) study, 100 mg atenolol in healthy volunteers …

    2012170 citations
  • Melatonin: The Natural Supplement for Better Sleep

    L Hughes - 2019 - books.google.com

    … In order to understand what sleep does for our health, the next few sections will elucidate … make a key difference between poor sleep and wonderful, peaceful shuteye, so decorate your …

    2019
  • Getting your beauty sleep with topical melatonin

    G Goldfaden, R Goldfaden - Life Extension, 2010 - go.gale.com

    … Fortunately, melatonin supplementation can help to reset our biological clock. The timing … content of this article, please call a Life Extension[R] Health Advisor at 1-866-864-3027. …

    20101 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-08-23. DSLD Label ID: 231812. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.