Lean Mass Peak Cookies & Cream®
Other CombinationsBrand: Inner Armour Sports Nutrition
Functions
Net Contents
6.16 lbs
Serving Size
80–240 Gram(s)
Servings Per Container
11
Supplement Form
Powder
Bar Code (UPC/SKU)
1 83859 20519 9
Product Version
LEAN MASS PEAK 3-in-1 COOKIES 6.16LB US MJ 1/2016 V5.1
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
39 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
23 ingredients report a %DV; 1 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Egg
- Fish
- Shellfish
- Tree Nuts
- Peanut
- Wheat
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 80–240 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 280 Calorie(s) | — |
| Calories from Fat | 20 Calorie(s) | — |
| Total Fat | 2 Gram(s) | 3% |
| Saturated Fat | 1 Gram(s) | 5% |
| Cholesterol | 60 mg | 20% |
| Total Carbohydrates | 44 Gram(s) | 15% |
| Sugar | 8 Gram(s) | — |
| Protein | 22 Gram(s) | 44% |
| Sodium | 110 mg | 5% |
| Potassium | 140 mg | 4% |
| Carbo Peak: | — | — |
| Maltodextrin | — | — |
| Sweet Potato powder | — | — |
| Quinoa Flour | — | — |
| Cluster Dextrin(Highly Branched Cyclic Dextrin) | — | — |
| Mass Peak 2:1: | — | — |
| 100% unstripped Whey Protein concentrate | — | — |
| Milk Protein concentrate | — | — |
| Whey Protein Isolate | — | — |
| BCAA Peak | — | — |
| L-Leucine | — | — |
| L-Isoleucine | — | — |
| L-Valine | — | — |
| L-Glycine | — | — |
| L-Glutamine | — | — |
| Coconut powder | — | — |
| Defense Peak: | — | — |
| Vitamin A(Vitamin A Palmitate) | — | — |
| Vitamin C(Ascorbic Acid) | — | — |
| Vitamin D2(Ergocalciferol) | — | — |
| Vitamin E(DL-Alpha-Tocopheryl Acetate) | — | — |
| Vitamin K(Phytonadione) | — | — |
| Vitamin B1(Thiamine Mononitrate) | — | — |
| Vitamin B2(Riboflavin) | — | — |
| Vitamin B3(Niacinamide) | — | — |
| Vitamin B6(Pyridoxine Hydrochloride) | — | — |
| Folic Acid | — | — |
| Vitamin B12(Cyanocobalamin) | — | — |
| Biotin | — | — |
| Pantothenic Acid(Calcium D-Pantothenate) | — | — |
| Phosphorous(Calcium Phosphate, Magnesium Phosphate) | — | — |
| Calcium(Calcium Phosphate) | — | — |
| Iron(Ferric Orthophosphate) | — | — |
| Iodine(Potassium Iodide) | — | — |
| Magnesium(Magnesium Phosphate) | — | — |
| Zinc(Zinc Oxide) | — | — |
| Copper(Copper Gluconate) | — | — |
| Enzyme Peak: | — | — |
| Protease | — | — |
| Amylase | — | — |
| Lactase | — | — |
| Calories | 560 Calorie(s) | — |
| Calories from Fat | 35 Calorie(s) | — |
| Total Fat | 4 Gram(s) | 6% |
| Saturated Fat | 2 Gram(s) | 10% |
| Cholesterol | 120 mg | 40% |
| Total Carbohydrates | 88 Gram(s) | 29% |
| Dietary Fiber | 1 Gram(s) | 4% |
| Sugar | 16 Gram(s) | — |
| Protein | 44 Gram(s) | 88% |
| Sodium | 220 mg | 9% |
| Potassium | 280 mg | 8% |
| Carbo Peak: | — | — |
| Maltodextrin | — | — |
| Sweet Potato powder | — | — |
| Quinoa Flour | — | — |
| Cluster Dextrin(Highly Branched Cyclic Dextrin) | — | — |
| Mass Peak 2:1: | — | — |
| 100% unstripped Whey Protein concentrate | — | — |
| Milk Protein concentrate | — | — |
| Whey Protein Isolate | — | — |
| BCAA Peak | — | — |
| L-Leucine | — | — |
| L-Isoleucine | — | — |
| L-Valine | — | — |
| L-Glycine | — | — |
| L-Glutamine | — | — |
| Coconut powder | — | — |
| Defense Peak: | — | — |
| Vitamin A(Vitamin A Palmitate) | — | — |
| Vitamin C(Ascorbic Acid) | — | — |
| Vitamin D2(Ergocalciferol) | — | — |
| Vitamin E(DL-Alpha-Tocopheryl Acetate) | — | — |
| Vitamin K(Phytonadione) | — | — |
| Vitamin B1(Thiamine Mononitrate) | — | — |
| Vitamin B2(Riboflavin) | — | — |
| Vitamin B3(Niacinamide) | — | — |
| Vitamin B6(Pyridoxine Hydrochloride) | — | — |
| Folic Acid | — | — |
| Vitamin B12(Cyanocobalamin) | — | — |
| Biotin | — | — |
| Pantothenic Acid(Calcium D-Pantothenate) | — | — |
| Phosphorous(Calcium Phosphate, Magnesium Phosphate) | — | — |
| Calcium(Calcium Phosphate) | — | — |
| Iron(Ferric Orthophosphate) | — | — |
| Iodine(Potassium Iodide) | — | — |
| Magnesium(Magnesium Phosphate) | — | — |
| Zinc(Zinc Oxide) | — | — |
| Copper(Copper Gluconate) | — | — |
| Enzyme Peak: | — | — |
| Protease | — | — |
| Amylase | — | — |
| Lactase | — | — |
| Calories | 850 Calorie(s) | — |
| Calories from Fat | 50 Calorie(s) | — |
| Total Fat | 6 Gram(s) | 9% |
| Saturated Fat | 3 Gram(s) | 15% |
| Cholesterol | 180 mg | 60% |
| Total Carbohydrates | 132 Gram(s) | 44% |
| Dietary Fiber | 1 Gram(s) | 4% |
| Sugar | 24 Gram(s) | — |
| Protein | 66 Gram(s) | 132% |
| Sodium | 330 mg | 14% |
| Potassium | 410 mg | 12% |
| Carbo Peak: | — | — |
| Maltodextrin | — | — |
| Sweet Potato powder | — | — |
| Quinoa Flour | — | — |
| Cluster Dextrin(Highly Branched Cyclic Dextrin) | — | — |
| Mass Peak 2:1: | — | — |
| 100% unstripped Whey Protein concentrate | — | — |
| Milk Protein concentrate | — | — |
| Whey Protein Isolate | — | — |
| BCAA Peak | — | — |
| L-Leucine | — | — |
| L-Isoleucine | — | — |
| L-Valine | — | — |
| L-Glycine | — | — |
| L-Glutamine | — | — |
| Coconut powder | — | — |
| Defense Peak: | — | — |
| Vitamin A(Vitamin A Palmitate) | — | — |
| Vitamin C(Ascorbic Acid) | — | — |
| Vitamin D2(Ergocalciferol) | — | — |
| Vitamin E(DL-Alpha-Tocopheryl Acetate) | — | — |
| Vitamin K(Phytonadione) | — | — |
| Vitamin B1(Thiamine Mononitrate) | — | — |
| Vitamin B2(Riboflavin) | — | — |
| Vitamin B3(Niacinamide) | — | — |
| Vitamin B6(Pyridoxine Hydrochloride) | — | — |
| Folic Acid | — | — |
| Vitamin B12(Cyanocobalamin) | — | — |
| Biotin | — | — |
| Pantothenic Acid(Calcium D-Pantothenate) | — | — |
| Phosphorous(Calcium Phosphate, Magnesium Phosphate) | — | — |
| Calcium(Calcium Phosphate) | — | — |
| Iron(Ferric Orthophosphate) | — | — |
| Iodine(Potassium Iodide) | — | — |
| Magnesium(Magnesium Phosphate) | — | — |
| Zinc(Zinc Oxide) | — | — |
| Copper(Copper Gluconate) | — | — |
| Enzyme Peak: | — | — |
| Protease | — | — |
| Amylase | — | — |
| Lactase | — | — |
Percent Daily Value based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Use it after training or in between meals.
Suggested/Recommended/Usage/Directions
Never miss a meal. Use it every day to build muscle and support healthy fat loss.
Suggested/Recommended/Usage/Directions
Protect from heat, light and moisture.
Suggested/Recommended/Usage/Directions
1 scoop Recovery 2 scoops Meal 3 scoops gainer
Suggested/Recommended/Usage/Directions
Recovery 1 Scoop Suggested Use for 1 Scoop: Mix 1 serving (1 scoop) with 10 oz. of water and consume immediately after competition or after training on workout days. On non-workout days consume in between meals for best results. Meal 2 Scoops Suggested Use for 2 Scoops: Mix 2 servings (2 scoops) with 20 oz. of water or skim milk and consume immediately after training or as a meal. Gainer 3 Scoops Suggested Use for 3 Scoops: Mix 3 servings (3 scoops) with 30 oz. of water or skim milk and consume once daily before, during or immediately after training. Due to massive caloric content and high potency, you may wish to consume 1/2 serving 2-3 times daily.
Warnings & Precautions
Precautions re: All Other
Do not purchase if seal is broken.
Precautions re: Children
Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your health care professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Precautions re: Allergies
Do not use this product if you are lactose intolerant or have a milk protein allergy.
Precautions re: Allergies
Allergen Information: Contains milk, coconut and soy. Produced in a facility that also processes egg, peanut, tree nut, fish/crustaceans/shellfish oils and wheat.
Storage
Storage
Store at 15-30(0)C (59-86(0)F).
Formulation
Formula re: Contains
22 g protein!
Formula re: Contains
Meal 2 scoops Loaded with vitamins & minerals Complete nutrition 2:1 thermic effect
Formula re: Contains
66 g protein!
Formula re: Contains
Clean, complete protein Up to 66g protein 35 scoops 7-stage carb fuel BCAA 12:1:1 Leucine loaded Vitamins & minerals
Formulation re: Does NOT Contain
Banned substance free Informed-choice.org Trusted by sport
Formula re: Contains
Allergen Information: Contains milk, coconut and soy.
Formula re: Contains
2:1 Carb-to protein ratio
Formula re: Contains
Infused with BCAA's & coconut powder for enhanced recovery.
Formula re: Contains
Low fat, high protein 44 g protein!
Formula re: Contains
Up to 66g protein BCAA 12:1:1 Leucine loaded
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Lean Mass-Peak advantage
General Statements: All Other Content
Recovery 1 scoop Precise macronutrient ratio Rebuild muscle Reduce D.O.M.S Replenish Glycogen
General Statements: All Other Content
Indisputable results.
General Statements: All Other Content
Gainer 3 scoops High-protein gainer ratio Made for hard gainers Clean, complete protein Lean mass gainer
General Statements: All Other Content
The clean, healthy way to build lean mass without excess fat.
Seals/Symbols
Banned substance free Informed-choice.org Trusted by sport
General Statements: All Other Content
3-in-1 muscle fuel
General Statements: All Other Content
Manufactured in an EU & GMP certified facility.
General Statements: All Other Content
Inner Armour products are tested for protein using AOAC 992.23 method of calculating total Nitrogen content and multiplying by the protein factor.
General Statements: All Other Content
Informed-choice is a quality assurance program for sports nutrition products. The program certifies that all nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world-class sports anti-doping lab, LGC.
General Statements: All Other Content
IA25519
General: Product/Version Code
LEAN MASS PEAK 3-in-1 COOKIES 6.16LB US MJ 1/2016 V5.1
General Statements: All Other Content
35 scoops 7-stage carb fuel
Manufacturer & Distributor
Distributor
Inner Armour Sports Nutrition
83 White Oak Dr., Berlin, CT, 06037
860-656-7720
Market Reference
Anabolic Peak 3-in-1 Muscle Mass Gainer Cookies & Cream Flavor 5443g
Vitamin Global$80.70Lowest
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
GNC
3.5 (40)Vitamin & supplements store
The Bay, 169 Great Mall Dr Of, Milpitas, CA 95035
Fast Protein
4.9 (28)Vitamin & supplements store
6469 Almaden Expy Ste 80 No 364, San Jose, CA 95120
Nutrition Palace
5.0 (190)Vitamin & supplements store
651 W Hamilton Ave Ste 1030, Campbell, CA 95008
The Vitamin Shoppe
4.6 (171)Vitamin & supplements store
3150 Stevens Creek Blvd, San Jose, CA 95117
Vitamin World
3.0 (8)Vitamin & supplements store
116 Great Mall Dr, Milpitas, CA 95035
Good Life Nutrition
4.8 (22)Vitamin & supplements store
437 Kiely Blvd, San Jose, CA 95117
Down To Earth Nutrition
4.5 (53)Vitamin & supplements store
705 W Capitol Expy #40, San Jose, CA 95136
The Vitamin Shoppe
4.5 (96)Vitamin & supplements store
5592-A Santa Teresa Blvd, San Jose, CA 95123
Research & Studies
Healthy Cookies
S Yaworski - sandrayaworskitraining.com
… which have found that whey protein maximizes lean body mass and fat free mass gain. … If I am trying to reduce my weight or get lean, I will use a hydrolysed whey protein with less …
The Fat-burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
M Shilstone - 2007 - books.google.com
… Maximum Energy for Life, as I’ve given readers a clear, easy-to-follow model of a good health … lose body fat and preserve and build lean muscle mass. Eating too few calories can even …
20071 citationsPerformance nutrition
K Currell - 2016 - books.google.com
… and when you eat influences your health. Chapter 1 will aim to … Chapter 7 will take you through the area of sports nutrition we … increased their one repetition maximum bench press by an …
20161 citationsExtreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
C McNab - 2015 - books.google.com
… truly balanced diet, high in fruit, vegetables and lean protein, … of the nutrition advice for this book, as good general health is the … In the remainder of this chapter, we shall peek inside the …
20155 citationsFearless Diet: A step-by-step guide to balanced nutrition
M Ajmera - 2026 - books.google.com
… your healthcare service provider before following any health … and yoga teacher, fitness and sports nutritionist, and a senior … of fat loss, muscle preservation and improved health, not from …
2026Nancy Clark's sports nutrition guidebook
N Clark - 2019 - books.google.com
… healthy sports diet is to consume a variety of nutrient-dense foods from the five basic food groups (fruits, vegetables, grains, lean … 20, you don’t reach peak bone density until age 30 to 35…
2019170 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-01-25. DSLD Label ID: 69125. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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