Brand: HMS Nutrition

CapsuleOn Market
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Net Contents

120 Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

Not specified

Product Version

Not specified

Suggested Use

Suggested use: Take 2 capsules with water 30 minutes before bedtime; or as directed by a healthcare practitioner.

Market Reference

$6.45 – $162.00· 40 listings
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  • Sleep Trio Kit

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    Bass Pro Shops4.7(215)
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Where to Buy Locally

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Research & Studies

  • Analysis of the effects of known sleep-support supplements in relation to life habits, sleep conditions, and sleep problems

    F Imafuku, K Yamamoto, E Tanaka, R Aoki, S Nishino - Nutrients, 2023 - mdpi.com

    … Sleep is a crucial component of health, and insomnia is among the most common and … sleep-support supplementation based on personal life habits, sleep conditions, and sleep …

    202313 citations
  • Enhancing sleep quality: assessing the efficacy of a fixed combination of linden, hawthorn, vitamin B1, and melatonin

    M De Simone, R De Feo, A Choucha, E Ciaglia… - Medical …, 2023 - mdpi.com

    … Our findings suggest that the SPINOFF ® supplement has the potential to effectively … Scientific evidence has demonstrated that Crataegus species are a source of nutrients, …

    202324 citations
  • Nutritional supplements for healthy aging: A critical analysis review

    MW Kaufman, S DeParis, M Oppezzo… - American journal of …, 2025 - journals.sagepub.com

    … The current level of evidence for its efficacy is poor; however, standardization of production and storage practices may influence its feasibility as a sleep aid in the future. …

    202517 citations
  • Potential reversal of epigenetic age using a diet and lifestyle intervention: a pilot randomized clinical trial

    KN Fitzgerald, R Hodges, D Hanes, E Stack… - Aging (albany …, 2021 - pmc.ncbi.nlm.nih.gov

    … sleep, with a recommendation for at least seven hours nightly. Seven hours is generally considered to be healthy … -dietary supplementation of methyl donor nutrients was specifically …

    2021435 citations
  • Efficacy of dietary supplements on improving sleep quality: a systematic review and meta-analysis

    V Chan, K Lo - Postgraduate medical journal, 2022 - academic.oup.com

    … the efficacy of dietary supplements on subjective sleep quality. We … the types of supplementation that are beneficial to sleep health. … effects of nutrients on sleep quality is also …

    2022106 citations
  • The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature

    RB Costello, CV Lentino, CC Boyd, ML O'Connell… - Nutrition journal, 2014 - Springer

    … supplemental melatonin can increase sleep propensity, although it may not be as effective as prescription sleep … promoting healthy sleep, it could be a useful and suitable sleep aid for …

    2014235 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-07-23. DSLD Label ID: 229881. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.