True Food Vitamin B Complex®
Other CombinationsBrand: Higher Nature
Net Contents
90 Tablet(s)
Serving Size
1 Tablet(s)
Servings Per Container
Not specified
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
5 031013 100987
Product Version
TBC090 120 TBC-098-02
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
13 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
9 ingredients report a %DV; 8 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C | 20 mg | 25% |
| Thiamine(Vitamin B1) | 5 mg | 455% |
| Riboflavin(Vitamin B2) | 5 mg | 357% |
| Niacin(Vitamin B3) | 30 mg NE | 188% |
| Vitamin B6 | 10 mg | 714% |
| Folic Acid | 200 mcg | 100% |
| Vitamin B12 | 5 mcg | 200% |
| Biotin | 300 mcg | 600% |
| Pantothenic Acid(Vitamin B5) | 30 mg | 500% |
| Choline | 10 mg | — |
| Inositol | 10 mg | — |
| PABA | 10 mg | — |
| Citrus Bioflavonoids | 8 mg | — |
Nutrient Reference Value
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults and children over 8 years, take 1 tablet a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake.
Warnings & Precautions
Precautions re: All Other
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Precautions re: Children
Storage: Store in a cool, dry, steam free environment out of reach of children.
Storage
Storage
Storage: Store in a cool, dry, steam free environment out of reach of children.
Formulation
Formula re: Contains
All True Food nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures.
Formulation re: Does NOT Contain
Does not contain: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, wheat.
Formulation re: Other
Food state nutrition
Formulation re: Other
Food state nutrition - Nutrients provided in a true food form that your body recognises as food.
Formulation re: Other
Vitamins B2, B6 & B12 contribute to the reduction of tiredness and fatigue.
Formulation re: Vegetarian/Vegan
Suitable for vegetarians and vegans. This product is not tested on animals.
FDA Statements
FDA Statement of Identity
Food Supplement
Manufacturer & Distributor
Manufacturer
Higher Nature
Burwash Common, East Sussex, TN19 7LX, UK
Market Reference
Higher Nature High Strength B Complex
W-Wellness4.8(20)$28.00Higher Nature True Food Vitality for Women
W-Wellness4.6(49)$34.00Nature's Truth B-Complex Plus B-12 Tablets
Walmart4.0(14)$6.99LowestHigher Nature Vitality Multivitamin for Men
W-Wellness4.7(22)$34.00NatureCity TrueB Plant Based Vitamin B Complex
NatureCity4.9(42)$19.97Elemental Health Sciences B-Complex 30 Servings
NutrishopUSA$14.95Nature's Truth Complete B-Complex Plus Caplets
CVS Pharmacy4.8(197)$14.49Futurebiotics 120 Count Vitamin B Complex with C
Walmart - Futurebiotics LLC4.8(69)$14.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
BioTechUSA Centre Jaude
4.9 (64)Vitamin & supplements store
18 Rue d'Allagnat, 63000 Clermont-Ferrand
L'Eau Vive Aubière
4.4 (402)Organic food store
23 Av. de Cournon, 63170 Aubière
Arbre de Vie
4.9 (15)Vitamin & supplements store
4 Rue Amélie Murat, 63400 Chamalières
The Vegetal Lab Experience
5.0 (15)Herb shop
22 All. Alan Turing, 63000 Clermont-Ferrand
Bio Auvergne II
4.5 (253)Organic food store
8 Rue Niel, 63100 Clermont-Ferrand
True Nutrition
3.8 (39)Manufacturer
1216 Liberty Way B, Vista, CA 92081, United States
Be Aloe Vera 63
Vitamin & supplements store
16 Rue du Grand Champ, 63110 Beaumont
L'Eau Vive Clermont-Ferrand
4.2 (359)Organic food store
17 Rue Fontgieve, 63000 Clermont-Ferrand
Research & Studies
Natural vitamins may be superior to synthetic ones
RJ Thiel - Medical hypotheses, 2000 - Elsevier
… forms in foods is important in the evaluation of the bioavailability and metabolism of vitamin B-6’...one of the forms that vitamin B-… To date only plant foods have been found to contain this …
200075 citationsThe vitamin B complex
FA Robinson - 1951 - books.google.com
… And what more natural, in this event, than to confine the study to the group of … vitamins now known as the vitamin B complex which, after all, contains all the newly characterised vitamins…
1951120 citationsThe distribution of the vitamin B complex: Fruits
MH Roscoe - Biochemical Journal, 1931 - pmc.ncbi.nlm.nih.gov
… B2 potency was found by him to be considerably higher than the vitamin B1 potency, whereas in this work it was lower. In Eddy's work also 6 g. of fresh banana when given as source of …
19319 citationsA randomized pilot trial to evaluate the bioavailability of natural versus synthetic vitamin B complexes in healthy humans and their effects on homocysteine, oxidative …
…, W Schimetta, I Schmid, B Lindschinger… - Oxidative medicine …, 2019 - Wiley Online Library
… oxidative stress, natural vitamin B complex is at least as good or better than the synthetic … either a natural vitamin B complex (Panmol B complex) or a synthetic vitamin B complex with …
201968 citationsBiological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5
M Hrubša, T Siatka, I Nejmanová, M Vopršalová… - Nutrients, 2022 - mdpi.com
… This review summarizes the current knowledge on essential vitamins B 1 , B 2 , B 3 , and B 5 . These B-complex vitamins must be taken from diet, with the exception of vitamin B 3 , that …
2022284 citationsThe vitamin B complex
DL Thomson - Canadian Journal of Comparative Medicine, 1938 - pmc.ncbi.nlm.nih.gov
… , they had made it plain that the "vitamin B" situation was more complicated than had at first … vitamin B failed to grow when supplied with even moderately pure preparations of the vitamin…
19381 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-04-23. DSLD Label ID: 217211. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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