True Food Vitamin B Complex®

Other Combinations

Brand: Higher Nature

Tablet or PillOther CombinationsOff Market
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Net Contents

90 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

5 031013 100987

Product Version

TBC090 120 TBC-098-02

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

13Active Ingredients

13 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

9% Daily Value Coverage

9 ingredients report a %DV; 8 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C20 mg25%
Thiamine(Vitamin B1)5 mg455%
Riboflavin(Vitamin B2)5 mg357%
Niacin(Vitamin B3)30 mg NE188%
Vitamin B610 mg714%
Folic Acid200 mcg100%
Vitamin B125 mcg200%
Biotin300 mcg600%
Pantothenic Acid(Vitamin B5)30 mg500%
Choline10 mg
Inositol10 mg
PABA10 mg
Citrus Bioflavonoids8 mg

Nutrient Reference Value

Other Ingredients

Proprietary Mixturenatural Lithothamnion calcareaMagnesium CitrateStearic AcidCoatingMagnesium StearateSilicon DioxideEthyl Cellulosenatural Vanilla flavour

Target Groups

Children 4 or More Years of AgeVeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults and children over 8 years, take 1 tablet a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake.

Warnings & Precautions

Precautions re: All Other

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Precautions re: Children

Storage: Store in a cool, dry, steam free environment out of reach of children.

Storage

Storage

Storage: Store in a cool, dry, steam free environment out of reach of children.

Formulation

Formula re: Contains

All True Food nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures.

Formulation re: Does NOT Contain

Does not contain: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, wheat.

Formulation re: Other

Food state nutrition

Formulation re: Other

Food state nutrition - Nutrients provided in a true food form that your body recognises as food.

Formulation re: Other

Vitamins B2, B6 & B12 contribute to the reduction of tiredness and fatigue.

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans. This product is not tested on animals.

FDA Statements

FDA Statement of Identity

Food Supplement

Manufacturer & Distributor

Manufacturer

Higher Nature

Burwash Common, East Sussex, TN19 7LX, UK

Market Reference

$6.99 – $55.00· 37 listings
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  • NatureCity TrueB Plant Based Vitamin B Complex

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  • Elemental Health Sciences B-Complex 30 Servings

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  • Nature's Truth Complete B-Complex Plus Caplets

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  • Futurebiotics 120 Count Vitamin B Complex with C

    Walmart - Futurebiotics LLC4.8(69)
    $14.99

Where to Buy Locally

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Research & Studies

  • Natural vitamins may be superior to synthetic ones

    RJ Thiel - Medical hypotheses, 2000 - Elsevier

    … forms in foods is important in the evaluation of the bioavailability and metabolism of vitamin B-6’...one of the forms that vitamin B-… To date only plant foods have been found to contain this …

    200075 citations
  • The vitamin B complex

    FA Robinson - 1951 - books.google.com

    … And what more natural, in this event, than to confine the study to the group of … vitamins now known as the vitamin B complex which, after all, contains all the newly characterised vitamins…

    1951120 citations
  • The distribution of the vitamin B complex: Fruits

    MH Roscoe - Biochemical Journal, 1931 - pmc.ncbi.nlm.nih.gov

    … B2 potency was found by him to be considerably higher than the vitamin B1 potency, whereas in this work it was lower. In Eddy's work also 6 g. of fresh banana when given as source of …

    19319 citations
  • A randomized pilot trial to evaluate the bioavailability of natural versus synthetic vitamin B complexes in healthy humans and their effects on homocysteine, oxidative …

    …, W Schimetta, I Schmid, B Lindschinger… - Oxidative medicine …, 2019 - Wiley Online Library

    … oxidative stress, natural vitamin B complex is at least as good or better than the synthetic … either a natural vitamin B complex (Panmol B complex) or a synthetic vitamin B complex with …

    201968 citations
  • Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5

    M Hrubša, T Siatka, I Nejmanová, M Vopršalová… - Nutrients, 2022 - mdpi.com

    … This review summarizes the current knowledge on essential vitamins B 1 , B 2 , B 3 , and B 5 . These B-complex vitamins must be taken from diet, with the exception of vitamin B 3 , that …

    2022284 citations
  • The vitamin B complex

    DL Thomson - Canadian Journal of Comparative Medicine, 1938 - pmc.ncbi.nlm.nih.gov

    … , they had made it plain that the "vitamin B" situation was more complicated than had at first … vitamin B failed to grow when supplied with even moderately pure preparations of the vitamin…

    19381 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-04-23. DSLD Label ID: 217211. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.