True Food Magnesium®

Minerals

Brand: Higher Nature

Tablet or PillMineralOn Market

Functions

Click to view full label

Net Contents

90 Tablet(s)

Serving Size

1–3 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

5 031013 100178

Product Version

TFM090 114 TFM-108-05

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–3 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Magnesium50 mg13%

Recommended Daily Allowance

Other Ingredients

Proprietary Mixture (Combination)Microcrystalline CelluloseMagnesium StearateSilicon DioxideCoating

Target Groups

Children 4 or More Years of AgeVeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake. A TRUE FOOD(R) SUPERNUTRITION PLUS multivitamin supplement is also recommended.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Formulation

Formula re: Contains

TRUE FOOD(R) MAGNESIUM also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

Formulation re: Does NOT Contain

DOES NOT CONTAIN: salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings.

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans.

Formulation re: Vegetarian/Vegan

VEGAN

Formula re: Contains

Magnesium is added to a completed fermentation of the culture Saccharomyces cerevisiae to form a homogenous mixture for better absorption in the gut and optimum bioavailability of all nutrients.

FDA Statements

FDA Statement of Identity

FOOD SUPPLEMENT

Other Label Statements

General Statements: All Other Content

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell. Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients.

General Statements: All Other Content

This product is not tested on animals.

General Statements: All Other Content

plus a full spectrum of food-based nutrients

General Statements: All Other Content

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

General Statements: All Other Content

As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements.

General Statements: All Other Content

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

General: Product/Version Code

TFM090 114 TFM-108-05

Seals/Symbols

Jar {Recycle} 1 PET Lid {Recycle} 5 PP

General Statements: All Other Content

This bottle has a UV filter.

Manufacturer & Distributor

Manufacturer

Higher Nature

Burwash Common, East Sussex, TN19 7LX, UK

Market Reference

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Where to Buy Locally

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Research & Studies

  • Magnesium: biochemistry, nutrition, detection, and social impact of diseases linked to its deficiency

    D Fiorentini, C Cappadone, G Farruggia, C Prata - Nutrients, 2021 - mdpi.com

    … has raised the hypothesis of a possible magnesium supplementation in the prevention and treatment of COVID-19 patients, as suggested in the recent papers by Tang [96] and Iotti [97]. …

    2021746 citations
  • Magnesium in disease prevention and overall health

    SL Volpe - Advances in nutrition, 2013 - academic.oup.com

    … vegetables, magnesium is also high in … magnesium and disease. The goal of this paper is to demonstrate the importance of magnesium's role in disease prevention and overall health. …

    2013784 citations
  • The miracle of magnesium

    C Dean - 2007 - books.google.com

    … I recommended that she begin taking magnesium supplements. Starting with a dosage of 200 mg a day, we added another 200 mg every two days to build slowly to 600 mg. I cautioned …

    200721 citations
  • Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions

    MM Sarić, T Sorić, ŽJ Kasap, NL Šikić, M Mavar… - Nutrients, 2025 - pmc.ncbi.nlm.nih.gov

    … , supplementation, and emerging approaches such as food … magnesium deficiency within a broader public health context… strategies to optimize magnesium balance and reduce the …

    202521 citations
  • The magnesium miracle

    C Dean - 2017 - books.google.com

    … At three months we added calcium-rich foods along with magnesium supplements to keep a 1:… her improved health and told her to keep up the good work with her diet and supplements. …

    2017175 citations
  • Magnesium matters: A comprehensive review of its vital role in health and diseases

    G Fatima, A Dzupina, HB Alhmadi, A Magomedova… - Cureus, 2024 - cureus.com

    … investigation into the therapeutic potential of Mg supplementation and its role in disease … of mg's physiological functions, dietary sources, and the potential health consequences of …

    2024110 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-02-25. DSLD Label ID: 42185. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.