Premenstrual Complex®

Other Combinations

Brand: Higher Nature

CapsuleOther CombinationsOff Market
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Net Contents

60 Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

5 031013 103384

Product Version

PMP060 113 PMP-076-08

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

14Active Ingredients

14 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

8% Daily Value Coverage

8 ingredients report a %DV; 8 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 2 Capsule(s) · 2 per day

IngredientAmount Per Serving% Daily Value
Vitamin C200 mg250%
Niacin(Vitamin B3)40 mg NE250%
Vitamin B660 mg4286%
Vitamin B12100 mcg4000%
Biotin120 mcg240%
Iron16 mg114%
Magnesium100 mg120%
Zinc12 mg120%
Chromium200 mcg—
American Ginseng root extract80 mg—
Fennel100 mg—
Dandelion240 mg—
Hops160 mg—
Bromelain100 mg—

Recommended Daily Allowance

Other Ingredients

Magnesium CitrateCapsuleDandelion root pdrVitamin CHops flower pdrFennel seed pdrBromelainCyanocobalaminAmerican Ginseng root extractFerrous FumaratePyridoxal 5-PhosphateNiacinZinc CitratePyridoxine HydrochlorideMagnesium StearateSilicon DioxideChromium PicolinateBiotin

Target Groups

VeganVegetarianAdult Female (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: Take 2 capsules twice a day, with meals, or as your health professional advises.

Warnings & Precautions

Precautions re: All Other

Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.

Precautions re: Pregnant or Nursing or Prescription Medications

Not advisable if pregnant or taking warfarin.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not exceed recommended daily intake.

Storage

Storage

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Formulation

Formulation re: Does NOT Contain

DOES NOT CONTAIN: sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Formulation re: Vegetarian/Vegan

VEGAN

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans.

FDA Statements

FDA Statement of Identity

FOOD SUPPLEMENT

Other Label Statements

General Statements: All Other Content

Charitable organisations policy: supplements regularly donated

General Statements: All Other Content

vitamin, mineral and plant-based formula

General: Product/Version Code

PMP060 113 PMP-076-08

General Statements: All Other Content

~ Vitamin B6 contributes to regulation of hormonal activity. ~ Iron contributes to formation of red blood cells and haemoglobin. ~ Chromium contributes to the maintenance of normal blood glucose levels.

General Statements: All Other Content

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

General Statements: All Other Content

This product is not tested on animals. This bottle has a UV filter.

General Statements: All Other Content

{Recycle}

General Statements: All Other Content

pdr = powder

Manufacturer & Distributor

Manufacturer

Higher Nature

Burwash Common, East Sussex, TN19 7LX, UK

Market Reference

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

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    4.9 (283)

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    20121 I-45, Spring, TX 77388

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  • Wholesale Nutrition Center

    4.8 (76)

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    5747 Richmond Ave, Houston, TX 77057

Research & Studies

  • A lecithin phosphatidylserine and phosphatidic acid complex (PAS) reduces symptoms of the premenstrual syndrome (PMS): results of a randomized, placebo …

    K Schmidt, N Weber, M Steiner, N Meyer… - Clinical Nutrition …, 2018 - Elsevier

    … In view of the recent inclusion of severe PMS symptoms (PMDD) in the fifth edition of the … consideration of developing the PAS complex as a botanical drug for treatment of PMDD. …

    201828 citations
  • Curcumin, a bioactive supplement for premenstrual syndrome and dysmenorrhea: A systematic review of randomised clinical trials

    ON Shrateh, A Jawed, MH Shuja, KA Kumar… - European Journal of …, 2025 - Elsevier

    … of curcumin in reducing premenstrual syndrome and dysmenorrhea symptoms in women. These studies used various scales such as the Premenstrual Syndrome Screening Tool (PSST…

    20251 citations
  • … stress, and mitochondrial changes in premenstrual psychosomatic behavioral symptoms with anti‐inflammatory, antioxidant herbs, and nutritional supplements

    A Sultana, K Rahman, MBB Heyat… - Oxidative Medicine …, 2022 - Wiley Online Library

    … to treat various mental health concerns from stress to insomnia [56]. Furthermore, nutrition and dietary supplements are not only important in premenstrual syndrome and chronic …

    202260 citations
  • Premenstrual syndrome: new insights into etiology and review of treatment methods

    S Modzelewski, A Oracz, X Żukow, K Iłendo… - Frontiers in …, 2024 - frontiersin.org

    … Eriksson et al. found higher serum testosterone concentrations in women with premenstrual … in testosterone concentrations between sick and healthy women. However, it should be …

    2024103 citations
  • An integrative medicine approach to premenstrual syndrome

    A Girman, R Lee, B Kligler - American journal of obstetrics and gynecology, 2003 - Elsevier

    … used by women with premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). This article provides a comprehensive review of the medical literature on clinical …

    2003220 citations
  • Zinc, copper, and magnesium in premenstrual disorders: a narrative review

    AJ Krupa, M Zybała-Pawłowska, M Kania… - Pharmacological …, 2025 - Springer

    … Premenstrual disorders (PMD) are a prevalent health issue and often co-occur with mood disorders. The pathophysiology of PMD has not yet been thoroughly described. Two …

    20254 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-01-23. DSLD Label ID: 41814. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.