Net Contents
60 Capsule(s)
Serving Size
2 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
5 031013 103384
Product Version
PMP060 118 PMP-076-09
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
14 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
9 ingredients report a %DV; 8 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2 Capsule(s) · 2 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C | 200 mg | 250% |
| Vitamin B3 | 40 mg NE | 250% |
| Vitamin B6 | 60 mg | 4286% |
| Vitamin B12 | 100 mcg | 4000% |
| Biotin | 120 mcg | 240% |
| Magnesium | 100 mg | 27% |
| Iron | 16 mg | 114% |
| Zinc | 12 mg | 120% |
| Chromium | 200 mcg | 500% |
| American Ginseng root extract | 80 mg | — |
| Fennel | 100 mg | — |
| Dandelion root 5:1 extract | 48 mg | — |
| Hops | 160 mg | — |
| Bromelain | 100 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Take 2 capsules twice a day with meals. Do not exceed recommended daily intake.
Warnings & Precautions
Precautions re: All Other
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Precautions re: All Other
Warning: Long term intake of this amount of vitamin B6 may lead to mild tingling or numbness.
Precautions re: Pregnant or Nursing or Prescription Medications
Not advisable if pregnant or taking blood thinning medications.
Precautions re: Children
Storage: Store in a cool, dry place out of reach of children.
Storage
Storage
Storage: Store in a cool, dry place out of reach of children.
Formulation
Formulation re: Does NOT Contain
Free From: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, sugar, wheat, yeast.
Formulation re: Other
Advanced formula Optimal benefit
Formulation re: Vegetarian/Vegan
Vegetarian and vegan
Formulation re: Other
For monthly cycle support Vitamin B6 contributes to regulation of hormonal activity. Iron contributes to formation of red blood cells and haemoglobin. Chromium contributes to the maintenance of normal blood glucose levels.
FDA Statements
FDA Statement of Identity
Food Supplement
Other Label Statements
General Statements: All Other Content
NRV = Nutrient Reference Value
General Statements: All Other Content
This product has not been tested on animals. Life Stage
Manufacturer & Distributor
Manufacturer
Higher Nature Ltd
Burwash Common TN19 7LX, East Sussex, UK
Market Reference
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Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
All Sport Nutrition
4.9 (34)Vitamin & supplements store
431 Western Blvd E, Jacksonville, NC 28546
Nutrimax Performance Nutrition
4.9 (35)Vitamin & supplements store
1350 Gum Branch Rd, Jacksonville, NC 28540
The Vitamin Shoppe
4.4 (128)Vitamin & supplements store
1345 Western Blvd #100, Jacksonville, NC 28546
GNC
3.2 (44)Vitamin & supplements store
375 Western Blvd Ste 319, Jacksonville, NC 28546
The Spot Nutrition
4.7 (43)Vitamin & supplements store
409 Western Blvd #900, Jacksonville, NC 28546
5 Star Nutrition Jacksonville
4.9 (180)Vitamin & supplements store
4157 Western Blvd #300, Jacksonville, NC 28546
GNC
4.4 (13)Vitamin & supplements store
1230 Holcomb Blvd Bldg 1231, Camp Lejeune, NC 28547
Tru-Fit Health & Supplements
4.8 (32)Vitamin & supplements store
175 Freedom Way #5, Midway Park, NC 28544
Research & Studies
A systematic review and meta-analysis of premenstrual syndrome with special emphasis on herbal medicine and nutritional supplements
A Sultana, MBB Heyat, K Rahman, R Kunnavil… - Pharmaceuticals, 2022 - mdpi.com
… and nutritional supplements on premenstrual somatic and … and nutritional supplements to placebo/conventional medical … /nutritional supplements on overall premenstrual symptoms, …
202233 citations… stress, and mitochondrial changes in premenstrual psychosomatic behavioral symptoms with anti‐inflammatory, antioxidant herbs, and nutritional supplements
A Sultana, K Rahman, MBB Heyat… - Oxidative Medicine …, 2022 - Wiley Online Library
… to treat various mental health concerns from stress to insomnia [56]. Furthermore, nutrition and dietary supplements are not only important in premenstrual syndrome and chronic …
202260 citationsAn integrative medicine approach to premenstrual syndrome
A Girman, R Lee, B Kligler - American journal of obstetrics and gynecology, 2003 - Elsevier
… used by women with premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). This article provides a comprehensive review of the medical literature on clinical …
2003220 citationsNatural relief for premenstrual syndrome (PMS): a double-blind clinical trial on the efficacy and safety of PMSoff
F Saghafi, P Zare, N Hatamizadeh, M Malmir… - … Pharmaceutical Health …, 2025 - Springer
… In this systematic review on the efficacy of acupuncture and herbal medicine treatments for premenstrual syndrome and PMDD, a 50% or greater reduction in symptoms was reported …
2025Deep Dive: Living with PMS (Final) Decoding PMS, PMDD & the Hidden Patterns of Hormonal Health
L Balm - simply-salvia.com
… histories of trauma or high stress reactivity may have more severe PMS/PMDD, likely due to a … Over time, this can reduce overall anxiety levels and make premenstrual emotional swings …
Premenstrual Syndrome: An Overview of the Review Analysis, and Potential Role of Herbal and Dietary Supplements
P Kumari, R Saxena Pal… - … Women's Health …, 2024 - benthamdirect.com
… PMDD was included as a new diagnostic category of depressive … premenstrual symptoms were referred to as premenstrual tension (PMT) or premenstrual syndrome in early medical …
20244 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-06-24. DSLD Label ID: 228227. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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