Net Contents
60 Capsule(s)
Serving Size
2 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 40191 60662 5
Product Version
#108147 1.0
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
11 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
7 ingredients report a %DV; 4 meet or exceed 100% DV.
Label states: Non-GMO, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin D(Cholecalciferol) | 5 mcg | 25% |
| Thiamine(Thiamine Hydrochloride) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin(Nicotinamide) | 8 mg | 50% |
| Vitamin B6(Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Vitamin B12(Cyanocobalamin) | 1.2 mcg | 50% |
| Pantothenic Acid(Calcium Pantothenate) | 5 mcg | 100% |
| Chaste Tree Berry Extract | 150 mg | — |
| Ashwagandha, Powder | 100 mg | — |
| Black Cohosh, Powder | 15 mg | — |
| Asian Ginseng (Panax ginseng) root powder | 15 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use (Adults): Take 2 capsules daily throughout the month with food or as directed by you healthcare professional.
Warnings & Precautions
Precautions re: All Other
Take only as directed. Do not use if inner seal is broken or missing.
Precautions re: Pregnant or Nursing or Prescription Medications
If you are pregnant, nursing, taking any medications, have any medical condition, consult your doctor before use.
Precautions re: Children
Keep out of reach of children.
Precautions re: Allergies
Processed in a facility with products that may contain milk, soy, fish, shellfish and wheat.
Storage
Storage
Store in a cool dry place.
Formulation
Formulation re: Other
Find your balance What's Inside Vitamin D Supports normal muscle function during symptoms of PMS B Vitamins Involved in various functions including stress and hormone regulation Botanicals Blend of plant extracts traditionally used to support PMS symptoms
Formula re: Contains
Vitamin D B Vitamins Botanicals PMS Support with Chaste Tree Extract
Formulation re: Other
Support for premenstrual symptoms and stress
Formula re: Contains
B Vitamins Vitamin D Ashwagandha Chasteberry Ginseng
Formulation re: Does NOT Contain
Non-GMO Gluten-free No synthetic colors or flavors
Formulation re: Other
Manufactured in China
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
General Statements: All Other Content
Daily Wellness Essentials byhabit.com TikTok Instagram Facebook YouTube
General Statements: All Other Content
Remove seal and label before recycling
Brand IP Statement(s) re: (c), (TM), (SM)
H Habit
Manufacturer & Distributor
Distributor
Zuru LLC
2121 E Maple Ave, El Segundo, CA, 90245, USA
Market Reference
Habit PMS Support Capsules
eBay - gegalou4.4(9)$5.99Habit Pms Support Supplement For Women 2 Pack (120 Capsules) -
eBay - bead*lanyard4.4(9)$9.50Habit Metabolism Supplement Supports Digestive Health
Dollar General4.4(77)$6.00Habit Women's Multivitamin Capsules
Walmart4.3(130)$7.99Semaine Health PMS & Period Support Capsules
Target4.6(644)$9.99Habit Pms Support For Women 2 Pack 120 Ct Supports Premenstrual
eBay - sportz_704.4(9)$15.00Arrae Inositol Hormone Support & PMS Relief Vanilla Powder Sticks
Walmart4.5(489)$14.97Vital Nutrients PMS Support 60 Capsules
Healthy Habits Living4.8(8)$31.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Feelgood Shop
4.8 (193)Vitamin & supplements store
Celsiusweg 25A, 5928 PR Venlo, Netherlands
for you eHealth GmbH
4.8 (509)Vitamin & supplements store
Zur Centralwerkstätte 6, 92637 Weiden in der Oberpfalz
Upsters
4.5 (58)Vitamin & supplements store
Hanauer Landstraße 146, 60314 Frankfurt am Main
Research & Studies
Deep Dive: Living with PMS (Final) Decoding PMS, PMDD & the Hidden Patterns of Hormonal Health
L Balm - simply-salvia.com
… lifestyle habits to your menstrual phases may reduce period-… before your period) and are looking for a supplemental aid … you could discuss NAC with your healthcare provider. A common …
Severity of menstrual pain is associated with nutritional intake and lifestyle habits
Y Naraoka, M Hosokawa, S Minato-Inokawa, Y Sato - Healthcare, 2023 - mdpi.com
… habits, participation in sports clubs and screen time had an impact on the presence of PMS [… factors that could cause menstrual pain from lifestyle habits. The objective of this study was …
202338 citationsPremenstrual Syndrome and Nutritional Factors: A Narrative Review of Current Evidence and Clinical Implications
FG Martire, E Costantini, I Ianes, C d'Abate… - Journal of Clinical …, 2026 - mdpi.com
… , which is why dietary habits may play an important role [5]. … of pre-existing psychiatric or medical conditions during the … evidence supports the concept that premenstrual syndrome …
20266 citationsMajor outcomes of premenstrual syndrome associated with food: a prospective observational cross-sectional study
F de Souza Fontanelli, J Ravazi… - …, 2024 - pdfs.semanticscholar.org
… In this sense, the present work aims to identify the eating habits of female medical students at … , and this could help them in some way, such as changing a related eating habit cycle, or “…
20241 citationsFix Your Period: Six Weeks to Life-Long Hormone Balance
N Jardim - 2020 - books.google.com
… my not-so-healthy diet and lifestyle habits combined with my … Only you can decide the best way to support your health, and … first to get into the habit of tracking and avoid overwhelm. …
20203 citations… stress, and mitochondrial changes in premenstrual psychosomatic behavioral symptoms with anti‐inflammatory, antioxidant herbs, and nutritional supplements
A Sultana, K Rahman, MBB Heyat… - Oxidative Medicine …, 2022 - Wiley Online Library
… eating habits) in addition to oxidative stress and inflammation are related with the incidence of PMS. … and vitamins are preferred by women affected by PMS over conventional medical or …
202262 citations
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VitaSuppTrack Editorial· Jun 24, 2026
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-04-24. DSLD Label ID: 328974. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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