Magnesium 500 mg®

Minerals

Brand: Good 'N Natural

Tablet or PillMineralOff Market
Click to view full label

Net Contents

100 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 74312 45535 3

Product Version

ITEM #5535 B5536 11G

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Egg
  • Fish
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Magnesium(Magnesium Oxide)500 mg125%

Not Present

Other Ingredients

Vegetable CelluloseDicalcium PhosphateContains <2% of:

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: For adults, take one (1) tablet daily, preferably with a meal.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Precautions re: All Other

Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal under cap is broken or missing.

Storage

Storage

Store at room temperature.

Formulation

Formulation re: Does NOT Contain

No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Preservatives, No Artificial Flavor, No Sodium.

Formula re: Contains

HIGH POTENCY Magnesium 500 mg

Formulation re: Vegetarian/Vegan

VEGETARIAN VEGAN FORMULA

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Statement of Identity

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General: Product/Version Code

ITEM #5535 B5536 11G

General Statements: All Other Content

ACTUAL SIZE

General Statements: All Other Content

Promotes Bone and Muscle Health*

Seals/Symbols

VEGETARIAN VEGAN FORMULA GUARANTEED QUALITY LABORATORY TESTED

General Statements: All Other Content

Magnesium plays an essential role in maintaining bone mineralization.* Magnesium is also involved in muscle contractions and nerve impulses.*

Brand IP Statement(s) re: (c), (TM), (SM)

2014 Good ‘N Natural Manufacturing Corp.

Manufacturer & Distributor

Manufacturer

Good 'N Natural Manufacturing Corp.

Ronkonkoma, NY, 11779, USA

800-544-0095

Market Reference

$5.49 – $100.00· 40 listings
  • Best Naturals Magnesium Oxide 500mg 360 Tablets

    Target4.4(142)
    $9.99
  • GNC Magnesium Capsules 500mg 120

    GNC4.8(136)
    $16.99
  • Nature's Bounty Magnesium 500 mg Tablets

    Food Depot4.7(1400)
    $8.73
  • Magnesium 500mg 120 Veg Capsules

    NOW5.0(29)
    $22.39
  • Magnesium Oxide, 500 MG Tablets

    Amazon.com
    $6.00
  • Nature's Truth Magnesium Oxide 500mg Capsules

    Walmart4.5(58)
    $8.99
  • Why Not Natural Magnesium Glycinate 500mg Capsules Supplement

    Why Not Natural4.9(66)
    $21.97
  • Life Extension Magnesium Caps 500 mg 100 Vegetarian Capsules

    Life Extension4.8(21000)
    $9.00

Where to Buy Locally

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Research & Studies

  • The importance of magnesium in clinical healthcare

    GK Schwalfenberg, SJ Genuis - Scientifica, 2017 - Wiley Online Library

    … Magnesium is a natural NMDA antagonist and a GABA agonist, both biochemical actions which have a relaxant effect and facilitate sleep [77]. Supplementation of 500 mg of Mg has …

    2017511 citations
  • Magnesium in disease prevention and overall health

    SL Volpe - Advances in nutrition, 2013 - academic.oup.com

    … ) 500 mg/d of magnesium oxide, 2) 500 mg/d of l-carnitine, 3) 500 mg/d of magnesium oxide plus 500 mg/… The supplemental magnesium dose ranged from 120 to 973 mg/d, with a mean …

    2013784 citations
  • The magnesium miracle

    C Dean - 2017 - books.google.com

    … involved in maintaining our good health. The massive evidence … magnesium to recommend widespread supplementation? … ago the magnesium content of our diet was about 500 mg/day …

    2017175 citations
  • The miracle of magnesium

    C Dean - 2007 - books.google.com

    … involved in maintaining our good health. The massive evidence … mg a day in a calcium/magnesium combination to 500 mg of … magnesium to recommend widespread supplementation? …

    200721 citations
  • Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions

    MM Sarić, T Sorić, ŽJ Kasap, NL Šikić, M Mavar… - Nutrients, 2025 - pmc.ncbi.nlm.nih.gov

    … To date, no robust RCTs of magnesium supplementation in otherwise healthy periodontal … -experimental trial combining magnesium oxide (500 mg/day) and zinc gluconate (50 mg/day) …

    202521 citations
  • Magnesium matters: A comprehensive review of its vital role in health and diseases

    …, A Magomedova, Z Siddiqui, A Mehdi, N Hadi… - Cureus, 2024 - cureus.com

    … Additionally, certain fortified foods and dietary supplements provide supplemental Mg intake. Deficiency or insufficiency of mg can have profound implications for health. Inadequate mg …

    2024110 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-03-24. DSLD Label ID: 58149. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.