Net Contents
100 Tablet(s)
Serving Size
1 Tablet(s)
Servings Per Container
Not specified
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
0 74312 45830 9
Product Version
ITEM #5830 B16895 10H
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report an established %DV per serving.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Fish
- Wheat
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Magnesium(Magnesium Oxide) | 250 mg | 63% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: For adults, take one (1) tablet daily, preferably with a meal.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if seal under cap is broken or missing.
Storage
Storage
Store in a cool, dry place.
Formulation
Formulation re: Does NOT Contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Grapefruit, No Fish, No Sweetener, No Sugar, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
FDA Statements
FDA Disclaimer Statement
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General: Product/Version Code
ITEM #5830 B16895 10H
General Statements: All Other Content
ACTUAL SIZE
General Statements: All Other Content
Promotes Bone Health* Once Daily Formula
Seals/Symbols
VEGETARIAN VEGAN FORMULA GUARANTEED QUALITY LABORATORY TESTED
General Statements: All Other Content
Since at least half of the Magnesium in the body is combined in the bones with Calcium and Phosphorus (essential bone components), supplementing with Magnesium daily is essential for proper bone metabolism.* This high-quality mineral formula is ideal for supporting daily bone health.*
Brand IP Statement(s) re: (c), (TM), (SM)
(C) 2008 Good 'N Natural(R)
Manufacturer & Distributor
Manufacturer
Good 'N Natural
Bohemia, NY, 11716, USA
800.544.0095
Market Reference
Nature Made Magnesium 250 mg Tablets
Target4.6(2700)$7.99Golden Naturals Magnesium Citraat 250 mg 60 capsules
vitadvice.com4.9(19)$18.41GNP Magnesium 250 mg Tablets
AmericanPharmaWholesale.com5.0(1)$2.79LowestWebber Naturals Magnesium 250mg Capsules
Healthy Planet4.3(12)$11.43Nature Made Magnesium 250 mg Softgels
Nature Made4.4(211)$12.39Magnesium Oxide 250 Mg Tab, 250 MG Tablets
Amazon.com$5.70Magnesium Glycinate 250mg per Serving Softgels
Walmart - Carlyle Nutritionals, LLC3.9(15)$9.99Nordic Naturals Magnesium Glycinate 90 Capsules
Swanson Health Products4.8(71)$18.69
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Nutrition Depot
5.0 (112)Vitamin & supplements store
2005 Southwest Fwy, Houston, TX 77098
Supplement Superstore
5.0 (1389)Vitamin & supplements store
8420 Eager Rd, St. Louis, MO 63144
e-NutritionStore.com
5.0 (10)Vitamin & supplements store
6010 Meadowridge Center Dr K, Elkridge, MD 21075
Uscriptives
4.4 (42)Vitamin & supplements store
1535 W Loop S Ste 200, Houston, TX 77027
SameDaySupplements.com
4.5 (503)Vitamin & supplements store
64 Nancy St Unit c, West Babylon, NY 11704
Regal Supplements
5.0 (1)Vitamin & supplements store
159 NY-303, Valley Cottage, NY 10989
Vitakem Nutraceutical Inc.
4.5 (31)Vitamin & supplements store
811 W Jericho Turnpike, Smithtown, NY 11787
AlchePharma
4.6 (10)Vitamin & supplements store
7760 N St Louis, Cave City, AR 72521
Research & Studies
Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions
MM Sarić, T Sorić, ŽJ Kasap, NL Šikić, M Mavar… - Nutrients, 2025 - pmc.ncbi.nlm.nih.gov
… RCTs of magnesium supplementation in otherwise healthy … magnesium oxide (500 mg/day) and zinc gluconate (50 mg/day) … that when daily magnesium intake is below 250 mg, urinary …
202521 citationsThe magnesium miracle
C Dean - 2017 - books.google.com
… our good health. The massive evidence is here in this important book on magnesium. I am … know enough about magnesium to recommend widespread supplementation? Yes, we do. …
2017175 citationsMagnesium: A mineral essential for health yet generally underestimated or even ignored
AA Ismail, NA Ismail - J. Nutr. Food Sci, 2016 - researchgate.net
… heart health. A program was initiated to increase magnesium intake though supplementation; … An average healthy daily diet supplies ~250 mg of magnesium (120 mg per 1000 calories) …
201671 citationsThe importance of magnesium in clinical healthcare
GK Schwalfenberg, SJ Genuis - Scientifica, 2017 - Wiley Online Library
… magnesium status through diet and supplementation appears to be a safe, useful, and well-documented therapy for several medical … citrate 1500 mg and Mg citrate 250 mg daily …
2017511 citationsAn update on magnesium and bone health
M Rondanelli, MA Faliva, A Tartara, C Gasparri… - Biometals, 2021 - Springer
… different nutritional supplements on bone health, both in subjects with osteoporosis and in "… dose of two tablets once a day (250 mg of magnesium) for an additional 18 months. 23 …
2021268 citationsMagnesium matters: A comprehensive review of its vital role in health and diseases
…, A Magomedova, Z Siddiqui, A Mehdi, N Hadi… - Cureus, 2024 - cureus.com
… Additionally, certain fortified foods and dietary supplements provide supplemental Mg intake. Deficiency or insufficiency of mg can have profound implications for health. Inadequate mg …
2024110 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 10947. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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