Pre-Workout with Caffeine Strawberry Lemonadenone

Other Combinations

Brand: Gnarly Sports Nutrition

PowderOther CombinationsOn Market
Click to view full label

Net Contents

420 Gram(s)

Serving Size

14 Gram(s)

Servings Per Container

30

Supplement Form

Powder

Bar Code (UPC/SKU)

8 56285 00474 1

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

7Active Ingredients

7 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 14 Gram(s) · 1– per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Carbohydrates1 Gram(s)1%
Citrulline Malate5 Gram(s)
Vegan BCAA Blend4 Gram(s)
L-Leucine2 Gram(s)
L-Isoleucine1 Gram(s)
L-Valine1 Gram(s)
CarnoSyn(Beta-Alanine)2.5 Gram(s)
Caffeine(Green Tea)180 mg
Asian Ginseng, Powder150 mg

Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients

Natural FlavorsStevia Leaf ExtractSilicon DioxideBeetCalcium SilicateCitric Acid

Target Groups

Adult (18 - 50 Years)Women (not pregnant or lactating)Gluten Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Pre-Workout Gnarly Pre-Workout products are intended to be taken before exercise and activity.

Suggested/Recommended/Usage/Directions

Directions & Use Mix 1 level scoop of Gnarly Pre into 10-12 oz of water, stir or shake vigorously, 30 mins before workout.

Warnings & Precautions

Precautions re: All Other

Do not use if sensitive to caffeine.

Precautions re: Children

Not recommended for use by children under 18 years of age

Precautions re: Pregnant or Nursing or Prescription Medications

Not recommended for use by pregnant or nursing women.

Storage

Storage

Settling may occur.

Storage

Store in a cool, dry place. Container is filled by weight not volume. Settling may occur. Included measuring scoop may settle to the bottom during shipping.

Formulation

Formulation re: Does NOT Contain

No fake stuff, free from artificial flavors, sweeteners, gluten & soy.

Formula re: Contains

Per 1 scoop BCAAs 4g Citrulline Malate 5g Beta Alanine 2.5g Caffeine 180mg

Formulation re: Other

Pre-Workout

Formulation re: Other

Increased energy, power & performance Total active Beta-alanine

Formula re: Contains

CarnoSyn Carnosine Synthesizer

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

"Natural Alternatives International (NAI) is the owner of patents as listed on www.carnosyn.com and registered trademark CarnoSyn and SR CarnoSyn."

Seals/Symbols

USA Climbing NSF Certified Sport

Manufacturer & Distributor

Distributor

Gnarly Sports Nutrition

PO Box 581288, SLC, UT, 84158-1288

Market Reference

$2.50 – $141.80· 14 listings
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  • Gnarly Nutrition Performance Bundle

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    $113.75
  • Gnarly Nutrition Training Bundle

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    $141.80
  • Gnarly Nutrition Gnarly BCAAs

    Gnarly Nutrition4.5(69)
    $23.00
  • Gnarly Pre Workout

    The Feed4.6(38)
    $2.50Lowest
  • Gnarly Nutrition Recovery Bundle

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    $132.45
  • Gnarly Nutrition Endurance Bundle

    Gnarly Nutrition
    $129.50
  • Gnarly Pre-Workout | Gnarly Nutrition | GN-PWTB

    Guidefitter4.7(195)
    $44.95

Where to Buy Locally

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Research & Studies

  • Unleash Your Strength: A Comprehensive Guide to the Strongest Pre-Workouts on the Market

    P Nastasi, CSN COACH - Sports Illustrated, 2024 - 401po8p2dk.execute-api.us-east-1 …

    … our scoring algorithms for caffeinated and non-stim pre-workout supplements. These algorithms are … when assessing which pre-workout formulas provide the least health risks to users. …

    2024
  • the no-bs guide to workout supplements

    M Matthews - 2013 - books.google.com

    … health or with pre-existing physical or mental health conditions. … Well, caffeine is a useful pre-workout stimulant that can increase … dietary supplement in the world of sports nutrition--the …

    2013
  • Power Foods

    AH Workouts, M Plans, JYM Pro, JYM Pre, JYM Post… - jimstoppani.com

    … But a cup of joe also offers numerous health benefits. … in the journal Nutrients found that drinking three cups of coffee a … your other pre-workout supplements like Pre JYM and Pro JYM. …

  • Timing the bite: nutrient timing strategies for athlete success

    J Zembeck, C Gentile, C Burke, C Carlson - mountainscholar.org

    … just as vital for athletes maintaining health and performance. Due … for, the preworkout section will help athletes fuel with … this time and avoid excessive caffeine consumption to avoid …

  • The Acute Effects of Multi-Ingredient Pre-Workout Supplement on Aerobic Indices of Performance in Collegiate Baseball Players

    KJ Hanson - 2022 - search.proquest.com

    … Caffeine’s influence on sports performance has been studied … forms of caffeine ingestion such as coffee, energy drinks, and … healthy active college-aged males (non-competitive athletes)…

    2022
  • Naturally: The Herbalist's Guide to Health and Transformation

    R Robinett - 2025 - books.google.com

    … lives to better our health, we are practicing … coffee or tea, inhaling the scent of a forest or freshly cut grass, or adding essential oils to a bath— all of this is herbalism. It’s in fancy health …

    20251 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-03-25. DSLD Label ID: 328268. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.