SuperPump MAX Watermelon

Suggested Use

Directions for use: As a dietary supplement; take 1-2 scoops with 8-16 oz. of cold water or juice (8 oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAX’s high dosage of nutrients. SuperPump MAX should be used on training days only. Individuals sensitive to caffeine or other stimulants should start by using one (1) scoop per day before training to help assess their tolerance for the first 2-3 days. Do not exceed more than three (3) scoops at any given time under any circumstances.Important: To avoid sleeplessness; do not take within four hours of bedtime. Avoid taking any additional stimulants while taking SuperPump MAX. Though dramatic effects will be noticed in your very first workout; SuperPump MAX should be taken every training day to elicit its maximum effects. Taken as part of a proper exercise program and a diet rich in protein and carbohydrates; SuperPump MAX may help individuals reach their aesthetic; strength and energy goals. Individual results may vary according to genetic disposition and body weight. Consume a minimum of approximately 1 gallon of water a day. Most individuals will begin to feel its mental focus; energy and super pump effects within 15 minutes of ingestion; others within 15-45 minutes of ingestion. These effects tend to become progressively more pronounced every few minutes thereafter. SuperPump MAX will elicit its maximum energy and super pump effects within 1-6 hours after ingestion.

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• Effects of citrulline or watermelon supplementation on body composition: A systematic review and Dose–Response Meta-Analysis

  D Ashtary-Larky, S Mohammadi, SAH Mousavi… - Nutrients, 2025 - mdpi.com

  … health and optimizing athletic performance. Several nutritional and sports supplements have … Citrulline (CIT) is a non-essential amino acid found in foods such as watermelon (Citrullus …

  20255 citations

• Watermelon Nutritional Composition with a Focus on L-Citrulline and Its Cardioprotective Health Effects—A Narrative Review

  DS Baião, DVT Da Silva, VMF Paschoalin - Nutrients, 2025 - mdpi.com

  … during watermelon ripening, providing the peculiar watermelon flavor and aroma [73,74]. Although yellow watermelon and red watermelon share similar nutritional characteristics …

  20258 citations

• Effect of watermelon supplementation on exercise performance, muscle oxygenation, and vessel diameter in resistance-trained men

  AM Gonzalez, AG Pinzone, SE Lipes… - European Journal of …, 2022 - Springer

  … randomly assigned to supplement with either watermelon juice concentrate (… watermelon as part of a healthy diet, it may not offer an ergogenic effect on resistance exercise in a healthy …

  202215 citations

• The Effects of Watermelon Juice Supplementation on Tissue Oxygen Saturation During Hyperglycemia

  SE Kemp - 2020 - repository.lsu.edu

  … a biomarker of vascular health. Citrulline supplementation, in the form of watermelon juice, has … The 2 supplements were 16 oz of fresh homogenized watermelon juice (WMJ) or placebo …

  2020

• Nutritional composition and bioactive potential of watermelon seeds: a pathway to sustainable food and health innovation

  J Nissar, US Sidiqi, AH Dar, U Akbar - Sustainable Food Technology, 2025 - pubs.rsc.org

  … industry, where they can contribute to the development of functional foods and supplements aimed at promoting health and preventing diseases linked to oxidative damage. The use of …

  202533 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-08-24. DSLD Label ID: 292010. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.