Net Contents
8 Oz(s)
Serving Size
1 Tbsp
Servings Per Container
28
Supplement Form
Powder
Bar Code (UPC/SKU)
0 61998 67505 2
Product Version
67505-R00
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
12 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
8 ingredients report an established %DV per serving.
Label states: Vegetarian.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Tbsp · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 35 {Calories} | — |
| Calories from Fat | 13 {Calories} | — |
| Total Fat | 1.5 Gram(s) | 2% |
| Polyunsaturated Fat | 1 Gram(s) | — |
| Total Carbohydrates | 3 Gram(s) | 1% |
| Dietary Fiber | 2 Gram(s) | 8% |
| Protein | 2 Gram(s) | — |
| Calcium | 40 mg | 4% |
| Iron | 1.08 mg | 6% |
| Phosphorus | 86 mg | 9% |
| Magnesium | 44 mg | 11% |
| Potassium | 116 mg | 3% |
| Omega-3 Fatty Acids | 700 mg | — |
| Omega-6 Fatty Acids | 300 mg | — |
Percent Daily Value based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested use: Take 1 tablespoon up to three times daily with plenty of liquid. For optimum results: Take 1 tablespoon per 33 lbs of body weight per day with Udo's Choice Oil Blend. Can be added to juice, protein shakes, applesauce, yogurt, sprinkled on cereals, salads or other foods. For optimum freshness, KEEP REFRIGERATED and use within 90 days of opening.
Warnings & Precautions
Precautions re: All Other
Do not use if seal is missing or damaged.
Storage
Storage
For optimum freshness, KEEP REFRIGERATED and use within 90 days of opening.
Formulation
Formulation re: Vegetarian/Vegan
All-Vegetarian
Formula re: Contains
Fiber, Enzymes & Phytonutrients
Formula re: Contains
Udo's Choice(R) Wholesome Fast Food is a synergistic blend of natural source fibers with added whole food concentrates, essential fats, phytonutrients, greens and digestive enzymes.
FDA Statements
FDA Statement of Identity
DIETARY SUPPLEMENT
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
UDO'S CHOICE(R) {signature} Udo Erasmus, PhD.
General Statements: All Other Content
Security sealed for your protection.
Brand IP Statement(s) re: (c), (TM), (SM)
When used as part of your regular diet, Udo's Choice(R) Wholesome Fast Food also helps maintain normal cholesterol and blood sugar levels.*
Seals/Symbols
UDO'S CHOICE(R) {signature} Udo Erasmus, PhD.
General Statements: All Other Content
{signature} Udo Erasmus, PhD.
General Statements: All Other Content
This combination of ingredients has been carefully selected to deliver optimum nutrition, help increase energy, improve mental performance and support the digestive system.* Fiber helps maintain good colon health by easing elimination and bringing relief from occasional constipation.*
General Statements: All Other Content
PRINTED IN CANADA 67505-R00
General: Product/Version Code
67505-R00
Manufacturer & Distributor
Other
Udo Erasmus, PhD.
Other
Manufacturer
FLORA, INC.
P.O. BOX 73, LYNDEN, WA, 98264
1.800.446.2110
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Vitamaze GmbH
4.6 (34)Vitamin & supplements store
Weberstraße 6, 69120 Heidelberg
Compleat Heidelberg Bismarckplatz | Gesundes Essen & Catering
4.6 (521)Fast food restaurant
Rohrbacher Str. 2, 69115 Bergheim
dean&david | Bowls, Salate, Curries & Snacks in Heidelberg
4.1 (692)Fast food restaurant
Poststraße 4, 69115 Bergheim
Compleat Heidelberg Pfaffengrund Foodtruck | Gesundes Essen & Catering
4.6 (387)Fast food restaurant
Eppelheimer Str. 80, 69123 Heidelberg
Exotica City
4.5 (288)Fast food restaurant
Poststraße 12, 69115 Bergheim
Alnatura Super Natur Markt
4.6 (253)Organic food store
Poststraße 36/5, 69115 Bergheim
REWE
4.7 (180)Supermarket
Furtwänglerstraße 15, 69121 Heidelberg
Sportnahrung
1.6 (7)Vitamin & supplements store
69117 Heidelberg
Research & Studies
The role of functional foods, nutraceuticals, and food supplements in intestinal health
A Cencic, W Chingwaru - Nutrients, 2010 - mdpi.com
… of intestinal microbial flora, and are related to one’s diet. Notably, … foods for healthy aging [2]. Increased energy uptake, unbalanced diets, and highly processed foods used in fast food …
2010869 citationsFast food fever: reviewing the impacts of the Western diet on immunity
IA Myles - Nutrition journal, 2014 - Springer
… Detailed attention is given to the dietary impact on the gut microbiome and the mechanisms by which our poor dietary choices are encoded into our gut, our genes, and are passed to …
2014564 citationsA Review of the Advancements in Probiotic Delivery: Conventional vs. Non-conventional Formulations for Intestinal Flora Supplementation
M Govender, YE Choonara, P Kumar, LC du Toit… - Aaps …, 2014 - Springer
… This review will therefore provide a description of the health benefits of probiotic supplementation, elaborate on the different ways in which formulations are prepared, distinguish …
2014312 citationsWild edible plant nutritional contribution and consumer perception in Ethiopia
HT Duguma - International Journal of Food Science, 2020 - Wiley Online Library
… plants (WEPs) are one of the alternative sources of healthy … of wild edible plants as a source of dietary supplements and … plants are used to treat 14 human ailments or health problems…
2020242 citationsResearch progress of gut flora in improving human wellness
C Zhang, W Gong, Z Li, D Gao, Y Gao - Food Science and Human Wellness, 2019 - Elsevier
… The diversification of diet is a priority for nutritionists to keep our body healthy. To avoid … hidden link to the gut flora probably exists between special foods and the human health. Different …
201940 citationsGreen neighborhoods, food retail and childhood overweight: differences by population density
GC Liu, JS Wilson, R Qi, J Ying - American journal of health …, 2007 - journals.sagepub.com
… , farther from fast food restaurants, and … vegetation and food retail affect health-related behaviors (such as providing opportunities for or barriers against physical activity and healthy diet) …
2007386 citations
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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-06-25. DSLD Label ID: 33801. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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