5-HTP 100 mgnone

Other Combinations

Brand: Everyday Health

CapsuleOther CombinationsOn Market
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Net Contents

90 Capsule(s)

Serving Size

1–3 Capsule(s)

Servings Per Container

90

Supplement Form

Capsule

Bar Code (UPC/SKU)

9 421902 427145

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4% Daily Value Coverage

4 ingredients report a %DV; 1 meet or exceed 100% DV.

2Dietary Attributes

Label states: Vegan, Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–3 Capsule(s) · 1 per day

IngredientAmount Per Serving% Daily Value
5-Hydroxytryptophan100 mg
Magnesium Glycinate230 mg32%
Niacin(Vitamin B3)10 mg63%
Pyridoxine(Vitamin B6)2 mg125%
Zinc(Zinc Acetate)4 mg45%

Not Present

Other Ingredients

Vegetarian capsule shellMagnesium Stearate

Target Groups

VeganVegetarianAdult (18 - 50 Years)Dairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Adults, take up to 3 capsules per day.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: Check with your doctor first if you are already taking other supplements or drugs. If you are currently taking, or within the last 90 days have taken, any anti-stress, anti-anxiety, weight-control drugs, other serotonin-modifying agents, or anti-depression medications, do not take 5-HTP supplementation without first consulting your physician.

Storage

Storage

Store cool and dry

Formulation

Formulation re: Other

Enhanced Serotonin support

Formula re: Contains

5-HTP 100 mg + co-factors

Formulation re: Vegetarian/Vegan

100% Vegan

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

Seals/Symbols

GMP Good Manufacturing Practice

Manufacturer & Distributor

Manufacturer

Everyday Health Ltd

1 Kingsford Smith Drive, Rangiora, New Zealand

0800 773 766

Market Reference

$6.07 – $152.70· 40 listings
  • NOW 5-HTP mg

    Walmart4.7(14000)
    $18.88
  • Nature Made Chewable 5HTP Mood Support Supplement

    Walmart4.8(4)
    $19.88
  • 5-HTP mg Pure Encapsulations

    Target4.8(83)
    $61.00
  • Nutricost 5-HTP Capsules

    iHerb4.7(2500)
    $6.50
  • Nature's Bounty 5-HTP 100mg Capsules

    Walmart - Nestle Health Science4.5(94)
    $20.90
  • GNC 5-HTP 100mg 30 Count Capsules

    GNC4.3(6)
    $26.99
  • Natrol 5-HTP Fast Dissolve Mixed Berry 30 Tablets

    walgreens.com4.5(119)
    $16.99
  • Best Naturals 5-HTP mg 120 Capsules

    Target4.6(196)
    $13.99

Where to Buy Locally

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  • TF Supplements Nutrition Superstore

    4.9 (284)

    Vitamin & Supplements Shop

    20121 I-45, Spring, TX 77388, United States

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    Vitamin & Supplements Shop

    2005 Southwest Fwy, Houston, TX 77098, United States

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    6519 FM 1488 #517, Magnolia, TX 77354, United States

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    25701 I-45 Ste 6, Spring, TX 77380, United States

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    19075 Interstate 45 N Ste 700, Conroe, TX 77385, United States

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    4445 FM 1960 W, Houston, TX 77068, United States

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    8610 Louetta Rd, Spring, TX 77379, United States

  • Nutrition World - Pearland

    4.9 (255)

    Vitamin & Supplements Shop

    2540 E Broadway St, Pearland, TX 77581, United States

Research & Studies

  • 5-HTP: The natural way to overcome depression, obesity, and insomnia

    M Murray - 1999 - books.google.com

    … I reduced her daily regimen to 100 mg of 5-HTP plus 300 mg of St.-John's-wort extract taken at bedtime. She appears to be doing fine. "I have my down days," she told me recently. "…

    199933 citations
  • 5-Hydroxytryptophan: a review of its antidepressant efficacy and adverse effects

    WF BYERLEY, LL JUDD, FW REIMHERR… - Journal of clinical …, 1987 - journals.lww.com

    … 5-HTP can reach 1000 ng/ml and remain above 100 ng/ml for at least 8 hours after administration of 50 to 100 mg of 5-HTP… -brain barrier if total daily doses are less than 200 to 300 mg." …

    1987158 citations
  • The Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT

    C Evans, V Mekhail, J Curtis, P Czartoryski… - Journal of Dietary …, 2023 - Taylor & Francis

    … The purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-Hydroxytryptophan (5-HTP) on indices of body composition in exercise-trained …

    202310 citations
  • The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial

    S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com

    … In this study, we found that daily consumption of 100 mg 5-HTP improved cognitive function and mood, accompanied by a higher level of serum serotonin in Singaporean older adults. …

    20255 citations
  • Pharmacology of rising oral doses of 5-hydroxytryptophan with carbidopa

    L Smarius, GE Jacobs… - Journal of …, 2008 - journals.sagepub.com

    … life of 5-HTP was doubled compared with 5-HTP 100 mg without … , were smaller after 5-HTP 100 mg with CBD than with usual … 5-HTP 100 mg with CBD produced few clinically significant …

    200835 citations
  • Tryptophan and 5-HTP for Sleep: The Serotonin Pathway Explained

    WMI Best, G vs L-Threonate - smartersupplementreviews.com

    … containing both GABA and 5-HTP, not 5-HTP alone, in just 18 … attributed to 5-HTP, and we don’t cite it as evidence that 5-HTP works. … Everyday side effects. The most common complaint, …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-01-24. DSLD Label ID: 306063. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.