Net Contents
90 Capsule(s)
Serving Size
1–3 Capsule(s)
Servings Per Container
90
Supplement Form
Capsule
Bar Code (UPC/SKU)
9 421902 427145
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1–3 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| 5-Hydroxytryptophan | 100 mg | — |
| Magnesium Glycinate | 230 mg | 32% |
| Niacin(Vitamin B3) | 10 mg | 63% |
| Pyridoxine(Vitamin B6) | 2 mg | 125% |
| Zinc(Zinc Acetate) | 4 mg | 45% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Adults, take up to 3 capsules per day.
Warnings & Precautions
Precautions re: Children
Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications
Caution: Check with your doctor first if you are already taking other supplements or drugs. If you are currently taking, or within the last 90 days have taken, any anti-stress, anti-anxiety, weight-control drugs, other serotonin-modifying agents, or anti-depression medications, do not take 5-HTP supplementation without first consulting your physician.
Storage
Storage
Store cool and dry
Formulation
Formulation re: Other
Enhanced Serotonin support
Formula re: Contains
5-HTP 100 mg + co-factors
Formulation re: Vegetarian/Vegan
100% Vegan
FDA Statements
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Seals/Symbols
GMP Good Manufacturing Practice
Manufacturer & Distributor
Manufacturer
Everyday Health Ltd
1 Kingsford Smith Drive, Rangiora, New Zealand
0800 773 766
Market Reference
NOW 5-HTP mg
Walmart4.7(14000)$18.88Nature Made Chewable 5HTP Mood Support Supplement
Walmart4.8(4)$19.885-HTP mg Pure Encapsulations
Target4.8(83)$61.00Nutricost 5-HTP Capsules
iHerb4.7(2500)$6.50Nature's Bounty 5-HTP 100mg Capsules
Walmart - Nestle Health Science4.5(94)$20.90GNC 5-HTP 100mg 30 Count Capsules
GNC4.3(6)$26.99Natrol 5-HTP Fast Dissolve Mixed Berry 30 Tablets
walgreens.com4.5(119)$16.99Best Naturals 5-HTP mg 120 Capsules
Target4.6(196)$13.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
TF Supplements Nutrition Superstore
4.9 (284)Vitamin & Supplements Shop
20121 I-45, Spring, TX 77388, United States
Nutrition Depot
5.0 (112)Vitamin & Supplements Shop
2005 Southwest Fwy, Houston, TX 77098, United States
Nutrition Depot Magnolia
5.0 (95)Vitamin & Supplements Shop
6519 FM 1488 #517, Magnolia, TX 77354, United States
Younk's Nutrition Central
5.0 (112)Vitamin & Supplements Shop
25701 I-45 Ste 6, Spring, TX 77380, United States
The Vitamin Shoppe
4.6 (174)Vitamin & Supplements Shop
19075 Interstate 45 N Ste 700, Conroe, TX 77385, United States
GNC
4.6 (70)Vitamin & Supplements Shop
4445 FM 1960 W, Houston, TX 77068, United States
Champions Nutrition
5.0 (101)Vitamin & Supplements Shop
8610 Louetta Rd, Spring, TX 77379, United States
Nutrition World - Pearland
4.9 (255)Vitamin & Supplements Shop
2540 E Broadway St, Pearland, TX 77581, United States
Research & Studies
5-HTP: The natural way to overcome depression, obesity, and insomnia
M Murray - 1999 - books.google.com
… I reduced her daily regimen to 100 mg of 5-HTP plus 300 mg of St.-John's-wort extract taken at bedtime. She appears to be doing fine. "I have my down days," she told me recently. "…
199933 citations5-Hydroxytryptophan: a review of its antidepressant efficacy and adverse effects
WF BYERLEY, LL JUDD, FW REIMHERR… - Journal of clinical …, 1987 - journals.lww.com
… 5-HTP can reach 1000 ng/ml and remain above 100 ng/ml for at least 8 hours after administration of 50 to 100 mg of 5-HTP… -brain barrier if total daily doses are less than 200 to 300 mg." …
1987158 citationsThe Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT
C Evans, V Mekhail, J Curtis, P Czartoryski… - Journal of Dietary …, 2023 - Taylor & Francis
… The purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-Hydroxytryptophan (5-HTP) on indices of body composition in exercise-trained …
202310 citationsThe Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… In this study, we found that daily consumption of 100 mg 5-HTP improved cognitive function and mood, accompanied by a higher level of serum serotonin in Singaporean older adults. …
20255 citationsPharmacology of rising oral doses of 5-hydroxytryptophan with carbidopa
L Smarius, GE Jacobs… - Journal of …, 2008 - journals.sagepub.com
… life of 5-HTP was doubled compared with 5-HTP 100 mg without … , were smaller after 5-HTP 100 mg with CBD than with usual … 5-HTP 100 mg with CBD produced few clinically significant …
200835 citationsTryptophan and 5-HTP for Sleep: The Serotonin Pathway Explained
WMI Best, G vs L-Threonate - smartersupplementreviews.com
… containing both GABA and 5-HTP, not 5-HTP alone, in just 18 … attributed to 5-HTP, and we don’t cite it as evidence that 5-HTP works. … Everyday side effects. The most common complaint, …
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-01-24. DSLD Label ID: 306063. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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