Internal Harmony For Women Sleep Aid®
Other CombinationsBrand: DreamBrands
Functions
Net Contents
30 Vegi Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 52388 00163 2
Product Version
54433-032015 CC# 022-015
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Label includes a proprietary blend, so some individual amounts are not itemized.
4 ingredients report a %DV; 1 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxine Hydrochloride) | 1 mg | 50% |
| Vitamin B12(Cyanocobalamin) | 3 mcg | 50% |
| Vitamin D3(Cholecalciferol) | 400 IU | 100% |
| Magnesium(Magnesium Oxide) | 125 mg | 30% |
| Melatonin | 2 mg | — |
| Proprietary Blend | 330 mg | — |
| Valerian extract | — | — |
| Dong Quai extract | — | — |
| L-Theanine | — | — |
| Chamomile extract | — | — |
| Black Cohosh extract | — | — |
| Chaste Tree extract | — | — |
| 5-HTP | — | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: For adults, take 1 capsule one hour before bedtime.
Warnings & Precautions
Precautions re: All Other
Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery
Precautions re: Pregnant or Nursing or Prescription Medications
If you have a medical condition or are taking prescription drugs (anti-depressants, sedatives) consult your physician
Precautions re: Children
Keep out of reach of children
Precautions re: All Other
Do not use if inner seal is torn or broken
Precautions re: Pregnant or Nursing or Prescription Medications
Do not use if pregnant or lactating
Precautions re: All Other
11645 N Cave Creek Rd / Phoenix / AZ / 85020 / 888-300-9181 Adverse events may be reported to this address. 888-300-9181 / Hours: 9am - 5pm (AZ time) M-F
Storage
Storage
Store at room temperature
Formulation
Formula re: Type
Internal Harmony is a sleep aid specifically formulated for a woman’s unique needs.
Formula re: Contains
Formulated with melatonin and natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the body with magnesium and vitamins B6, B12, and D3.
Formula re: Contains
Why Internal Harmony Sleep? Because Internal Harmony Sleep goes beyond other sleep aids. It contains melatonin but only as a starting point.
Formula re: Contains
Complete rest formula Internal Harmony contains 5 proprietary blends specific to a woman’s needs: 1 Melatonin and Valerian have been shown to decrease the time it takes to fall asleep as well as improve sleep quality. 2 5HTP and Chamomile were added to help the body cope with stress and calm the stomach. 3 L-Theanine provides physical and mental relaxation. 4 Chaste Tree, Dong Quai and Black Cohosh make this formula unique to a woman’s needs. These herbal extracts have been used in traditional medicines to help reduce PMS and menopausal symptoms. 5 Internal Harmony’s vitamin and mineral blend includes Vitamins D3, B6 and B12 supported by the mineral Magnesium.
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Live life in balance
General Statements: All Other Content
With 5 other specific ingredient blends, Internal Harmony Sleep fully supports relaxation and what you need to fall asleep, stay asleep and help ensure recovery.
Brand IP Statement(s) re: (c), (TM), (SM)
2008-2015 Owned and distributed by DreamBrands, Inc.
General Statements: All Other Content
Relax Sleep Replenish You will enjoy the relaxing sensation Internal Harmony creates prior to falling into a deeper sleep. There is satisfaction in knowing you have done something nice for your body. In return, you will appreciate the added vitality your body will have in the morning.
General Statements: All Other Content
DreamBrands 60 day guarantee 100% satisfaction We recognize there may be a small percentage of consumers that will not be completely satisfied with the results of this formula. To ensure 100% satisfaction, we offer a 60-day money back guarantee from the date of purchase. Please Call 888-300-9181 for details. Hours: 9am-5pm (Arizona time) M-F
General Statements: All Other Content
For the things you love to do and the people you love doing them with
General: Product/Version Code
54433-032015 CC# 022-015
General Statements: All Other Content
Relaxation Restful sleep plus replenishing vitamins Complete rest formula For occasional sleeplessness Natural extracts
Manufacturer & Distributor
Distributor
DreamBrands, Inc.
11645 N Cave Creek Rd, Phoenix, AZ, 85020
888-300-9181
Market Reference
DREAM 60 Day Supply
Rebalance Health$91.98Twinlab Dreamory Sleep Aid 30 Caps Calm, Relax, Renew, Refresh -
eBay - supps4swolebros$9.99LowestVitalHarmony 3 Month Set for better sleep
VitalHarmony$102.13Twinlab DREAMORY Sleep Aid 30 capsules DE-STRESS, CALM, RELAX
eBay - supps4swolebros4.5(250)$9.99Lowest
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.5 (144)Vitamin & supplements store
7708 W Bell Rd Ste 150, Glendale, AZ 85308
GNC
3.7 (54)Vitamin & supplements store
8987 W Olive Ave SPACE A-125, Peoria, AZ 85345
Discount Nutrition Superstore
5.0 (1093)Vitamin & supplements store
16772 W Bell Rd Ste 107, Surprise, AZ 85374
Wellphora
4.9 (96)Vitamin & supplements store
12805 W Beardsley Rd #105, Sun City West, AZ 85375
GNC
3.7 (21)Vitamin & supplements store
7350 W Bell Rd, Glendale, AZ 85308
One Stop Nutrition
5.0 (293)Vitamin & supplements store
21391 N Lake Pleasant Pkwy Ste 1810, Peoria, AZ 85382
azWHOLEistic/SOULARI Surprise CBD Dispensary
4.9 (91)Vitamin & supplements store
11294 W Bell Rd Ste 105, Surprise, AZ 85378
The Vitamin Shoppe
4.4 (115)Vitamin & supplements store
13714 W Bell Rd #100, Surprise, AZ 85374
Research & Studies
Health Education and Health Awareness about Nutraceuticals Affecting Sleep
A Mukherjee - Nutraceuticals in Insomnia and Sleep Problems, 2025 - taylorfrancis.com
… ceuticals to help with the problem of sleep deficiency. … sleep deprivation, the use of sleep aids and supplements have gained importance for their therapeutic roles. The supplements …
2025Sleep, the Elixir of Life: How to restore sleep with herbs and natural healing
C Herbert - 2021 - books.google.com
… all health therapists; and also at anyone with sleep problems, … herbs, supplements, diets, and every single solution to sleep … lovely sleep treat balls, which contain lots of sleep aids. She …
20212 citationsSolve Your Sleep: Get to the Core of Your Snore for Better Health
A Dayries - 2020 - books.google.com
… chapter of this book, we will review hormonal changes that can impact women’s sleep.16 … poisoning), so supplementing with Kava Kava regularly as a sleep aid is not recommended. …
2020“Natural” Remedies to Improve Sleep: Perchance a Dream?
MS Kramer - … , and Science Behind Health Beliefs and Practices, 2023 - Springer
… healthy sleep or treat insomnia. These include herbal teas and extracts, dietary supplements, … The prevalence is consistently higher in women than in men, and rises with age in both …
20231 citationsElixir of Sleep: Practical Solutions for a Good Night's Rest
CR Johnson - 2025 - books.google.com
… Harvard Women’s Health Watch estimates that over 60 percent of women are not getting the … We’ll also see how dreams can help us identify potential health issues and how to sleep …
2025
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-07-25. DSLD Label ID: 179038. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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