Bone and Balance Essentialsnone

Other Combinations

Brand: Dr. Whitaker

CapsuleOther CombinationsOn Market

Functions

Click to view full label

Net Contents

60 Packet(s)

Serving Size

2 Capsule(s)

Servings Per Container

60

Supplement Form

Capsule

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report a %DV; 1 meet or exceed 100% DV.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Egg

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Capsule(s) · 2 per day

IngredientAmount Per Serving% Daily Value
Vitamin D(Cholecalciferol)500 IU125%
Calcium(Calcium Carbonate, Eggshell)500 mg50%
Magnesium(Magnesium Oxide)125 mg31%
Boron(Boron Chelate)2.5 mg

Not Present

Other Ingredients

Microcrystalline CelluloseGelatinMagnesium StearateSilica

Target Groups

Seniors/Mature (>50 Years)Gluten Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

2 packs per day! Daily multinutrient

Suggested/Recommended/Usage/Directions

Doctor's Suggested Use: Take 2 packets daily; 1 with breakfast and 1 with lunch or dinner.

Warnings & Precautions

Precautions re: Allergies

Contains: Egg

Formulation

Formula re: Type

For adults 65+ Advanced foundation for a strong, vibrant, independent life after 65

Formulation re: Other

This product contains natural ingredients; therefore, variation in color may occur.

Formulation re: Does NOT Contain

GF Gluten free

FDA Statements

FDA Statement of Identity

Daily Supplement

Other Label Statements

General Statements: All Other Content

America's most trusted wellness doctor

General Statements: All Other Content

60 packets - 30-day supply 60 packets containing 4 capsules and 1 softgel each (Net 240 capsules and 60 softgels)

Manufacturer & Distributor

Manufacturer

Dr. Whitaker

1-800-722-8008

Market Reference

$50.00 – $74.99· 3 listings
  • Dr. Whitaker's Joint & Bone Essentials Joint Relief Supplement

    GoSupps.com4.5(41)
    $74.99
  • Whitaker Nutrition Forward Gold Daily Regimen

    eBay - moonshshsk4.6(125)
    $56.15
  • Bone Basics | WH-N

    Wellness Health & Nutrition
    $50.00Lowest

Where to Buy Locally

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Research & Studies

  • Shed 10 Years in 10 Weeks

    JM Whitaker, J Whitaker, C Colman - 1999 - books.google.com

    … take our vitamins, we think about maintaining our health. The … About two dozen of the essential vitamins and minerals that … absolutely essential for maintaining the mineral balance that …

    19993 citations
  • How to Get the Most Out of Exercise

    HMDY Need - 2019 - resources.healthydirections.com

    … and is vital for maintaining bone mineral density. Increasing lean … Julian Whitaker’s Health & Healing cannot offer medical … health—at any time over the course of the day—is essential. …

    2019
  • The Estrogen Alternative: A Guide to Natural Hormonal Balance

    R Martin, J Gerstung - 2004 - books.google.com

    … She learned that she had bone loss, and her doctor … may accompany an imbalance in our essential hormones. That … this book is Julian Whitaker, MD Often, while browsing in health food …

    200413 citations
  • The Magnesium Solution for High Blood Pressure

    JS Cohen - 2012 - books.google.com

    … is an essential element in bone formation and bone resiliency, … bone health, but unfortunately, magnesium supplementation is … Julian Whitaker states, "I have separated out magnesium, …

    20121 citations
  • The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis

    J Wittstein, S Nitzkorski - 2025 - books.google.com

    … density, muscular strength, and improved balance; and … is essential for building and maintaining strong bones. While other vitamins and minerals also play a role in our bone health, this …

    20252 citations
  • Could vitamins help in the fight against COVID-19?

    …, TD Dobbs, P Holford, CA Thornton, IS Whitaker - Nutrients, 2020 - mdpi.com

    … consist of antioxidant vitamins, trace elements, essential amino acids, or … and health (in the form of retinal) [30], epithelial and membrane regulation (from skin to mucous to teeth) to bone …

    2020281 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-12-26. DSLD Label ID: 239719. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.