Magnesium Citrate 250 mg®

Minerals

Brand: Country Life

Tablet or PillMineralOn Market
Click to view full label

Net Contents

120 Tablet(s)

Serving Size

2 Tablet(s)

Servings Per Container

60

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 15794 02687 7

Product Version

Product No. 2687 09J22TL

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report an established %DV per serving.

5Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free, Halal, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calcium190 mg15%
Phosphorus148 mg12%
Magnesium(Magnesium Citrate)250 mg60%

Not Present

Other Ingredients

CelluloseDicalcium PhosphateStearic AcidCelluloseGlycerinMagnesium StearateSilicaVegetable Glaze

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherHalalGluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Only 2 tablets per day

Suggested/Recommended/Usage/Directions

Directions: Adults take two (2) tablets daily with a meal.

Warnings & Precautions

Precautions re: All Other

Do not exceed recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications

As a reminder, discuss the supplements and medications that you take with your health care providers.

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Precautions re: All Other

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Precautions re: Children

Keep out of the reach of children.

Storage

Storage

Store in a dry place between 59 degrees- 86 degrees F.

Formulation

Formula re: Contains

Magnesium in needed for 300+ biochemical reactions. It also helps maintain normal muscle and nerve function, keep heart rhythm steady, support healthy immune system, support energy production, relax your muscles.

Formulation re: Does NOT Contain

Yes certified gluten-free by gfco.org No yeast or wheat No soy or milk No sugar or salt No preservatives No artificial colors, flavors or sweeteners

Formulation re: Vegetarian/Vegan

Yes certified vegan by the AVA

Formula re: Kosher

Yes kosher-parve

Formula re: Type

Yes certified halal by IFANCA

Formulation re: Other

Yes manufacturing supports wind power This product has been manufactured at a GMP registered facility.

Formula re: Contains

Magnesium Citrate 250 mg per serving

Formulation re: Does NOT Contain

Certified gluten-free

Formulation re: Other

Helps relax muscles Supports bone health

Formulation re: Other

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Formula re: Contains

Country Life always labels minerals in elemental weight.

FDA Statements

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

It is estimated that 1 in 2 Americans have inadequate magnesium dietary intake.

General Statements: All Other Content

Yes recyclable packaging

Seals/Symbols

IFANCA Certified crescent M Halal K Parve (Kosher) Certified B Corporation Certified Gluten Free GFCO.org (Gluten-Free Certification Organization)

Brand IP Statement(s) re: (c), (TM), (SM)

Established 1971 Country Life

Manufacturer & Distributor

Manufacturer

Country Life, LLC

180 Vanderbilt Motor Parkway, Hauppauge, NY, 11788, USA

Market Reference

$7.99 – $59.99· 30 listings
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  • Country Life Calcium Magnesium

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  • Country Life Dual Action Magnesium Glycinate Tablets

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Holland & Barrett - Berwick

    4.4 (15)

    Vitamin & Supplements Shop

    74 Marygate, Berwick-upon-Tweed TD15 1BN

  • Tesco Superstore

    4.2 (239)

    Supermarket

    Tesco, Ord Dr, Berwick-upon-Tweed TD15 2XG

  • Noggin Supplements

    5.0 (1)

    Vitamin & Supplements Shop

    64a Cumberland St, Edinburgh EH3 6RE

  • Holland & Barrett - Edinburgh Fort Kinnard

    4.7 (15)

    Vitamin & Supplements Shop

    Newcraighall Rd Fort Kinnaird Retail Park, Unit 29b, Edinburgh EH15 3RD

  • RecoverUp

    5.0 (1)

    Vitamin & Supplements Shop

    5 Coates Cres, Edinburgh EH3 7AL

  • Muscle A&R Madness

    5.0 (23)

    Vitamin & Supplements Shop

    32-34 Old Sneddon St, Paisley PA3 2AL

  • Monster Lab Nutrition

    4.8 (28)

    Vitamin & Supplements Shop

    115 Townhead, Kirkintilloch, Glasgow G66 1NX

  • Holland & Barrett - Galashiels

    3.4 (14)

    Vitamin & Supplements Shop

    Douglas Bridge Unit 3, Galashiels TD1 1BH

Research & Studies

  • Magnesium: biochemistry, nutrition, detection, and social impact of diseases linked to its deficiency

    D Fiorentini, C Cappadone, G Farruggia, C Prata - Nutrients, 2021 - mdpi.com

    … /plasma magnesium concentrations remain in the healthy range … of total magnesium intake in industrialized countries” [167]. … Supplements may contain mixed salt of magnesium citrate …

    2021746 citations
  • Examining the effects of supplemental magnesium on self-reported anxiety and sleep quality: a systematic review

    A Rawji, MR Peltier, K Mourtzanakis, S Awan, J Rana… - Cureus, 2024 - assets.cureus.com

    … Shore University Medical Center (JSUMC) medical library and … Another used magnesium chloride, dosed at 100 mg of a … One study used magnesium citrate and one used magnesium L…

    202457 citations
  • Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions

    MM Sarić, T Sorić, ŽJ Kasap, NL Šikić, M Mavar… - Nutrients, 2025 - pmc.ncbi.nlm.nih.gov

    … daily supplementation with 500–1000 mg of magnesium may … effect of 350 mg/day magnesium supplementation on blood … across magnesium citrate, oxide, and sulfate supplementation …

    202521 citations
  • Public Health Perspective on Magnesium.

    L Šoher, I Banjari - Journal of applied health sciences, 2021 - jahs.eu

    … Mg-deficiency symptoms30. The Tolerable Upper Intake Level (UL) is set at 250 mg of supplementary Mg … a variety of supplements more often - in European countries estimated 30 % to …

    20215 citations
  • Magnesium citrate malate as a source of magnesium added for nutritional purposes to food supplements

    EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2018 - Wiley Online Library

    … malate is authorised in the EU as a source of calcium in food, food supplements, food for special medical purposes and food for particular … as regulated in different EU countries. …

    201813 citations
  • Scientific opinion on dietary reference values for magnesium

    EFSA Panel on Dietetic Products, Nutrition and … - EFSA …, 2015 - Wiley Online Library

    … on observed intakes in healthy populations in the European … and food supplements,8 whereas magnesium L-ascorbate, … with magnesium gluconate (or magnesium citrate dibasic in …

    2015104 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-02-23. DSLD Label ID: 326811. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.