Magnesium Citrate 250 mg®

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Serving Size: 2 Tablet(s) · 1 per day

Not Present

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• ITL Health

  5.0 (37)

  Vitamin & Supplements Shop

  50 Broadway, London SW1H 0BL

  Directions0118 321 7628

• Nutriburst

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  Manufacturer

  8 Waterloo Pl, London SW1Y 4BN

  Directions020 3943 8201

• Prodentim

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  Vitamin & Supplements Shop

  72 Regent St., London W1B 4EN

  Directions028 6745 7567

• Protiv Nutrition

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  Vitamin & Supplements Shop

  3rd Floor, 207 Regent St., London W1B 3HH

  Directions07442 915758

• Minerva Wellness

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  Vitamin & Supplements Shop

  71-75 Shelton St, London WC2H 9JQ

  Directions020 7459 4641

• Arbor Vitamins

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  Vitamin & Supplements Shop

  128 City Rd, London EC1V 2NX

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• British Supplements

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  Vitamin & Supplements Shop

  34, New House, 67-68 Hatton Garden, London EC1N 8JY

  Directions07768 405406

• RightNutri

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  Vitamin & Supplements Shop

  26 Queenstown Rd, London SW8 3RX

  Directions0800 098 8888

• Magnesium: a review of clinical use and efficacy

  K Elgar - Nutritional Medicine Journal, 2022 - nmi.health

  … magnesium intake varies from country to country, and is also … magnesium citrate to be better absorbed than magnesium … showed that supplementing with 250 mg magnesium per day (as …

  20226 citations

• Magnesium: biochemistry, nutrition, detection, and social impact of diseases linked to its deficiency

  D Fiorentini, C Cappadone, G Farruggia, C Prata - Nutrients, 2021 - mdpi.com

  … /plasma magnesium concentrations remain in the healthy range … of total magnesium intake in industrialized countries” [167]. … Supplements may contain mixed salt of magnesium citrate …

  2021747 citations

• Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions

  MM Sarić, T Sorić, ŽJ Kasap, NL Šikić, M Mavar… - Nutrients, 2025 - pmc.ncbi.nlm.nih.gov

  … daily supplementation with 500–1000 mg of magnesium may … effect of 350 mg/day magnesium supplementation on blood … across magnesium citrate, oxide, and sulfate supplementation …

  202520 citations

• Examining the effects of supplemental magnesium on self-reported anxiety and sleep quality: a systematic review

  A Rawji, MR Peltier, K Mourtzanakis, S Awan, J Rana… - Cureus, 2024 - cureus.com

  … Shore University Medical Center (JSUMC) medical library and … Another used magnesium chloride, dosed at 100 mg of a … One study used magnesium citrate and one used magnesium L…

  202457 citations

• Public Health Perspective on Magnesium.

  L Šoher, I Banjari - Journal of applied health sciences, 2021 - jahs.eu

  … Mg-deficiency symptoms30. The Tolerable Upper Intake Level (UL) is set at 250 mg of supplementary Mg … a variety of supplements more often - in European countries estimated 30 % to …

  20215 citations

• Magnesium citrate malate as a source of magnesium added for nutritional purposes to food supplements

  EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2018 - Wiley Online Library

  … malate is authorised in the EU as a source of calcium in food, food supplements, food for special medical purposes and food for particular … as regulated in different EU countries. …

  201813 citations

• Magnesium Forms Explained: Oxide, Citrate, and Glycinate

  The magnesium form on a label affects how much elemental magnesium you get. Here is how the common forms compare.

  VitaSuppTrack Editorial· Jun 24, 2026

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-11-21. DSLD Label ID: 239450. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.