Magnesium Citrate 250 mg®

Minerals

Brand: Country Life

Tablet or PillMineralOff Market
Click to view full label

Net Contents

120 Tablet(s)

Serving Size

2 Tablet(s)

Servings Per Container

60

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 15794 02687 7

Product Version

Product No. 2687 06I19NDL

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3% Daily Value Coverage

3 ingredients report an established %DV per serving.

6Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Halal, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Calcium190 mg15%
Phosphorus148 mg12%
Magnesium(Magnesium Citrate)250 mg60%

Not Present

Other Ingredients

CelluloseDicalcium PhosphateStearic AcidCellulose & Glycerin CoatingMagnesium StearateSilicaVegetable Glaze

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherHalalGluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Only 2 tablets per day

Suggested/Recommended/Usage/Directions

Directions: Adults take two (2) tablets daily with a meal.

Warnings & Precautions

Precautions re: All Other

Do not exceed recommended dose.

Precautions re: Pregnant or Nursing or Prescription Medications

As a reminder, discuss the supplements and medications that you take with your health care providers.

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult your doctor before using this product.

Precautions re: All Other

Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.

Precautions re: Children

Keep out of the reach of children.

Storage

Storage

Store in a dry place between 59 degrees- 86 degrees F.

Formulation

Formula re: Contains

It is estimated that 1 in 2 Americans have inadequate magnesium dietary intake. Magnesium is needed for 300+ biochemical reactions.

Formula re: Contains

It also helps maintain normal muscle and nerve function, keep heart rhythm steady, support a healthy immune system, support energy production, relax your muscles.

Formulation re: Does NOT Contain

Yes Non-GMO verified by true north Yes certified gluten-free by GFCO.ORG

Formulation re: Vegetarian/Vegan

Yes certified vegan by the AVA

Formula re: Kosher

Yes Kosher-parve

Formula re: Type

Yes certified halal by IFANCA

Formulation re: Does NOT Contain

No Yeast or wheat No soy or milk No sugar or salt No preservatives No artificial colors, flavors or sweeteners

Formulation re: Other

This product has been manufactured at a GMP Registered facility.

Formulation re: Does NOT Contain

Certified Gluten-Free Non GMO Certified by NSF

Formulation re: Other

Helps relax muscles Supports bone health

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Yes recyclable packaging Yes manufacturing supports wind power

General Statements: All Other Content

Per serving

Seals/Symbols

IFANCA Certified crescent M Halal Certified B Corporation K Parve (Kosher) GF Certified Gluten-free

General: Product/Version Code

Established 1971

General Statements: All Other Content

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Manufacturer & Distributor

Manufacturer

Country Life, LLC

180 Vanderbilt Motor Parkway, Hauppauge, NY, 11788, USA

Market Reference

$4.39 – $59.99· 30 listings
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  • Country Life Calcium Magnesium Potassium 180 Tablets

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  • Country Life Calcium Magnesium Zinc 180 Tablets

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  • COUNTRY LIFE Calcium-Magnesium with Vitamin D Complex

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • GNC

    4.5 (52)

    Vitamin & Supplements Shop

    1941-A Cobbs Ford Rd, Prattville, AL 36066, United States

  • The Vitamin Shoppe

    4.6 (129)

    Vitamin & Supplements Shop

    7345 Eastchase Pkwy, Montgomery, AL 36117, United States

  • Maximum Results Nutrition

    5.0 (1)

    Vitamin & Supplements Shop

    7750 Atlanta Hwy, Montgomery, AL 36117, United States

  • GNC

    3.9 (8)

    Vitamin & Supplements Shop

    973 Ann St, Montgomery, AL 36107, United States

  • The Vitamin Shoppe

    4.4 (171)

    Vitamin & Supplements Shop

    1713 Montgomery Hwy Ste 101, Birmingham, AL 35244, United States

  • GNC

    4.4 (36)

    Vitamin & Supplements Shop

    7966 Vaughn Rd, Montgomery, AL 36116, United States

  • META-GEN, INC.

    4.0 (3)

    Vitamin & Supplements Shop

    1009 Mansell Rd Ste J, Roswell, GA 30076, United States

  • GNC

    4.5 (33)

    Vitamin & Supplements Shop

    5066 Pinnacle Sq Ste 120, Birmingham, AL 35235, United States

Research & Studies

  • Magnesium: a review of clinical use and efficacy

    K Elgar - Nutritional Medicine Journal, 2022 - nmi.health

    … magnesium intake varies from country to country, and is also … magnesium citrate to be better absorbed than magnesium … showed that supplementing with 250 mg magnesium per day (as …

    20226 citations
  • Magnesium: biochemistry, nutrition, detection, and social impact of diseases linked to its deficiency

    D Fiorentini, C Cappadone, G Farruggia, C Prata - Nutrients, 2021 - mdpi.com

    … /plasma magnesium concentrations remain in the healthy range … of total magnesium intake in industrialized countries” [167]. … Supplements may contain mixed salt of magnesium citrate …

    2021747 citations
  • Magnesium: Health Effects, Deficiency Burden, and Future Public Health Directions

    MM Sarić, T Sorić, ŽJ Kasap, NL Šikić, M Mavar… - Nutrients, 2025 - pmc.ncbi.nlm.nih.gov

    … daily supplementation with 500–1000 mg of magnesium may … effect of 350 mg/day magnesium supplementation on blood … across magnesium citrate, oxide, and sulfate supplementation …

    202520 citations
  • Examining the effects of supplemental magnesium on self-reported anxiety and sleep quality: a systematic review

    A Rawji, MR Peltier, K Mourtzanakis, S Awan, J Rana… - Cureus, 2024 - cureus.com

    … Shore University Medical Center (JSUMC) medical library and … Another used magnesium chloride, dosed at 100 mg of a … One study used magnesium citrate and one used magnesium L…

    202457 citations
  • Public Health Perspective on Magnesium.

    L Šoher, I Banjari - Journal of applied health sciences, 2021 - jahs.eu

    … Mg-deficiency symptoms30. The Tolerable Upper Intake Level (UL) is set at 250 mg of supplementary Mg … a variety of supplements more often - in European countries estimated 30 % to …

    20215 citations
  • Magnesium citrate malate as a source of magnesium added for nutritional purposes to food supplements

    EFSA Panel on Nutrition, Novel Foods and Food … - EFSA …, 2018 - Wiley Online Library

    … malate is authorised in the EU as a source of calcium in food, food supplements, food for special medical purposes and food for particular … as regulated in different EU countries. …

    201813 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-04-23. DSLD Label ID: 216974. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.