B-Complex

Suggested Use

Directions: Take 1 capsule daily preferably with food.

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• The Vitamin Shoppe

  4.6 (171)

  Vitamin & supplements store

  780 Truse Pkwy, Memphis, TN 38117

  Directions(901) 682-0334

• The Vitamin Shoppe

  4.3 (112)

  Vitamin & supplements store

  1133 Vann Dr, Jackson, TN 38305

  Directions(731) 660-1008

• Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B1, B2, B3, and B5

  M Hrubša, T Siatka, I Nejmanová, M Vopršalová… - Nutrients, 2022 - mdpi.com

  … on essential vitamins B 1 , B 2 , B 3 , and B 5 . These B-complex vitamins must be taken … All of these vitamins are water soluble, which determines their main properties, namely: they …

  2022276 citations

• Deficiency of Vitamin B-Complex and Its Relation with Body

  MF Sarwar, MH Sarwar - B-Complex Vitamins: Sources, Intakes …, 2022 - books.google.com

  … , are recognized as B-complex vitamin. At hand are eight types of vitamins in vitamin B complex; … A practitioner knowledgeable in nutrition must be consulted when using of vitamins and …

  202232 citations

• B-complex vitamin deficiency and supplementation

  N Schellack - SA Pharmaceutical Journal, 2015 - journals.co.za

  … The B-complex vitamins are … supplementation should only be used to correct deficiencies. This article provides an overview of B-complex vitamin deficiencies and their supplementation. …

  201565 citations

• User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.

  B Berkson, AJ Berkson - 2006 - books.google.com

  … B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health … explores the remarkable benefits of these and the rest of the B-complex family of vitamins. …

  20061 citations

• The B Vitamins and Cognitive Health: Methylation, Mitochondrial Function, and Neuronal Integrity

  K Goyal, R Dahiya, M Abubakar, M Bishnoi… - Vitamins and … - api.taylorfrancis.com

  … is essential for brain health. Ensuring sufficient levels of this vitamin through nutrition is vital for … Niacin (vitamin B3) is a member of the vitamin B complex and functions as a coenzyme in …

• Impact of Vitamin B1 and Vitamin B2 Supplementation on Anxiety, Stress, and Sleep Quality: A Randomized, Double-Blind, Placebo-Controlled Trial

  Y Tao, M Wu, B Su, H Lin, Q Li, T Zhong, Y Xiao, X Yu - Nutrients, 2025 - mdpi.com

  … B complex supplements enhanced their quality of sleep [29]. The potential for biological synergy between B vitamins … B1 and Vitamin B2 nutritional supplements on reducing stress and …

  20255 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-06-16. DSLD Label ID: 269385. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.