Net Contents
90 Tablet(s)
Serving Size
1–2 Tablet(s)
Servings Per Container
Not specified
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
1 85707 00011 6
Product Version
Rev 2: 7/08 F1163B-10
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
8 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
8 ingredients report a %DV; 8 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1–2 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Thiamine | 11 mg | 733% |
| Riboflavin | 9 mg | 529% |
| Niacinamide | 30 mg | 150% |
| Vitamin B-6 | 11 mg | 550% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 125 mcg | 2083% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 23 mg | 230% |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
For Optimal Daily Nutrition: Take 1 to 2 tablets daily. Because it is food, it can be taken anytime, with or without food.
Formulation
Formulation re: Does NOT Contain
This product does not contain any wheat, artificial sweeteners, sucrose, alcohol, MSG, yeast, gluten, salt, dairy, corn, egg, coloring, stabilizers, maltodextrins, any other artificial ingredients, or pesticides. NON-GMO.
Formulation re: Vegetarian/Vegan
VEGETARIAN & VEGAN
Other Label Statements
General: Product/Version Code
Rev 2: 7/08 F1163B-10
Brand IP Statement(s) re: (c), (TM), (SM)
Catie's Wholefood B Complex(TM) is rich in over 170 vegetables, fruits and whole grains with optimum levels of B vitamins. No heat is used to produce this product.
General Statements: All Other Content
Marry blessings, health and happiness, Catie
General Statements: All Other Content
PROMOTES - Cellular Energy
General Statements: All Other Content
Additional FoodState(R) Nutrients: Choline.......... 25 mg Inositol.......... 25 mg PABA............ 5 mg Superior Foods: Alfalfa.......... 125 mg Rice Bran...... 250 mg
Manufacturer & Distributor
Distributor
Energy Essentials(TM)
Other
(888) 456-1597
Market Reference
Catie's Organic Gluten Free Greens
Perfect Supplements$44.95Mary Ruth's Organic Liquid B-Complex Drops Cherry
Target4.8(1300)$16.96Nature's Bounty Time Released B-Complex Tablets
BJ's Wholesale Club4.9(17)$21.99Life Extension BioActive Complete B Complex
Life Extension4.8(37000)$9.00Cataplex B-Core 120 Tablets
Thrive Wellness Center4.9(51)$52.20Durvet High Level Vitamin B Complex
Valley Vet Supply4.8(92)$9.99Nutricost Vitamin B Complex
Target4.8(2200)$14.95Vitamin B for Cats
hipetglobal$23.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.7 (108)Vitamin & supplements store
1936 South Rd, Poughkeepsie, NY 12601
GNC
4.4 (43)Vitamin & supplements store
413 NY-376, Hopewell Junction, NY 12533
Doc's Nutrition Depot
5.0 (40)Vitamin & supplements store
1054 Main St, Fishkill, NY 12524
Diesel Rx
4.8 (20)Vitamin & supplements store
Poughkeepsie Galleria Mall, 2001 South Rd, Poughkeepsie, NY 12601
HOUSE OF NUTRITION
5.0 (4)Vitamin & supplements store
5 Collegeview Ave, Poughkeepsie, NY 12603
Foundation Vitamins & Sports Supplements
Vitamin & supplements store
730 South Dr, East Fishkill, NY 12533
Forza Nutrition & Sports Supplements
5.0 (62)Vitamin & supplements store
1620 NY-22, Brewster, NY 10509
NuSpecies Herbal - Dutchess
5.0 (1)Vitamin & supplements store
592 NY-22 Suite GA, Pawling, NY 12564
Research & Studies
Update in geriatric medicine
DB Reuben - Annals of Internal Medicine, 2007 - acpjournals.org
… with B-complex vitamins has no effect on 2-year cognitive decline in healthy older persons. … ), but this study demonstrates that B-complex supplements to normalize homocysteine levels …
20075 citationsThe Manifestations and Triggers of Mental Breakdown, and its Effective Treatment by Increasing Stress Resilience with Psychosocial Strategies, Therapeutic Lifestyle …
JE Prousky - Journal of Orthomolecular Medicine, 2013 - search.ebscohost.com
… The 30 study participants taking the B-complex vitamins, had notable continuous … The B-complex group also showed significant improvements on the mental health scale of the Study …
20133 citationsCATIE News-Is there a link between niacin and stroke?
SR Hosein - positivelypositive.ca
… Supplements The amount of niacin normally found in multivitamins or B-complex formulations is usually between 5 mg and 100 mg. At such doses there is no evidence that niacin is …
Dietetic Prescriptions in Bipolar Disorder: Nutritional Strategies to Support Mood Stability and Reduce Relapse Risk—A Narrative Review
G Marano, EM Marzo, G Sfratta, G Traversi, E Capristo… - Life, 2026 - mdpi.com
… magnesium, zinc, and vitamins D and B-complex), and dietary … mental health disorders [1]. Although the impact of nutrition on physical health is well recognized, its role in mental health …
2026Assessing nutritional diversity of cropping systems in African villages
R Remans, DFB Flynn, F DeClerck, W Diru, J Fanzo… - PloS one, 2011 - journals.plos.org
… As mentioned above, mulberry, especially the leaves, contain vitamins B complex and C, in … B complex, can increase or reduce FD vitamins significantly. Linking to food and health …
2011244 citationsContribution of Dietary Supplements to the Nutritional Status of College Students
C Yu - 2011 - digitalcommons.lib.uconn.edu
… that taking VM supplements will not likely improve health if a … contained multiple components such as vitamin B-complex … each step of this project, and Catie Davis for being there as a …
2011
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-06-25. DSLD Label ID: 22124. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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