Net Contents
90 Capsule(s)
Serving Size
2–3 Capsule(s)
Servings Per Container
30
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 50029 55577 3
Product Version
LBL5773.00
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
3 ingredients report a %DV; 3 meet or exceed 100% DV.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 2–3 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6(Pyridoxine Hydrochloride) | 10.5 mg | 618% |
| Magnesium(Magnesium Aspartate, Magnesium Oxide) | 450 mg | 107% |
| Zinc(Zinc Aspartate, Zinc Mono-L-Methionine, Zinc Oxide) | 30 mg | 273% |
| Boron(Boron Glycine) | 5 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions | Men take 3 capsules (women take 2 capsules) by mouth once daily. 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or after calcium-containing foods or supplements.
Warnings & Precautions
Precautions re: Children
Warning | Not intended for persons under the age of 18. Keep out of reach of children
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your health care professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or breast feeding.
Precautions re: All Other
California's Proposition 65 Warning Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food
Precautions re: Allergies
This product was produced in facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts.
Storage
Storage
Store in a cool, dry place away from sunlight & with lid securely tightened.
Formulation
Formulation re: Other
Third Party Tested Product Guarantee
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
ZMA is a registered trademark of SNAC System, Inc. San Carlos, CA 94070
Seals/Symbols
GMP Good Manufacturing Practice
General Statements: All Other Content
Servings per container: 30 for men, 45 for women
Manufacturer & Distributor
Distributor
Rich Piana 5% Nutrition
Largo, FL, 33777
727-202-9088
Market Reference
5% Nutrition CORE ZMA 90 Caps
superbhb.co.uk4.8(83)$22.13JYM ZMA 90 Capsules
GNC4.7(867)$29.99NOW ZMA 90 Capsules
DPS Nutrition4.6(1300)$16.99NOW ZMA 180 Capsules
Muscle & Strength4.7(2900)$27.99PrimaForce ZMA 180 Capsules
Vitacost.com4.6(297)$24.99Nutricost ZMA 180 Capsules
iHerb4.8(118)$21.99Max ZMA
Max Muscle Sports Nutrition$25.99Beverly International ZMA 2000 Capsules
DPS Nutrition5.0(8)$18.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
SameDaySupplements.com
4.5 (503)Vitamin & supplements store
64 Nancy St Unit c, West Babylon, NY 11704
Commonwealth Nutrition
5.0 (182)Vitamin & supplements store
6000 Babcock Blvd, Pittsburgh, PA 15237
Zemvelo: Mineralife
5.0 (8)Vitamin & supplements store
1435 Woolsey Heights, Colorado Springs, CO 80915
Zen Nutrients
5.0 (5)Vitamin & supplements store
17510 US-41, Lutz, FL 33549
Vitakem Nutraceutical Inc.
4.5 (31)Vitamin & supplements store
811 W Jericho Turnpike, Smithtown, NY 11787
Vox Nutrition
4.7 (211)Manufacturer
8224 Industry Cir Ste 200, West Jordan, UT 84088
Regal Supplements
5.0 (1)Vitamin & supplements store
159 NY-303, Valley Cottage, NY 10989
Piping Rock Health Products
3.3 (531)Vitamin & supplements store
2120 Smithtown Ave, Ronkonkoma, NY 11779
Research & Studies
ISSN exercise & sport nutrition review: research & recommendations
RB Kreider, CD Wilborn, L Taylor… - Journal of the …, 2010 - Taylor & Francis
… Over the last five years there have been many changes to … The main ingredients in ZMA formulations are zinc … Several studies have evaluated the effects of boron supplementation …
20101,056 citationsAddressing Andropause
S Almendarez - eu-assets.contentstack.com
… vitamin B6 (as ZMA® from InterHealth Nutraceuticals) supported healthy testosterone levels, … levels in healthy male volunteers in a 2011 study.Seven days of 10 mg/d of boron showed a …
D-aspartic acid explained (daa)
DAAE DAA - anabolicsteroidforums.com
… can be detrimental to both health and performance.4,5 … In fact, at least one study suggests boron supplementation may … athletes as the creator of the nutritional supplement ZMA. …
Uncover 2023's Supreme Anabolic Steroid Alternatives: Naturally Amplify Muscle Hypertrophy and Strength Gains
TS Grind - sportsnutritionjournal.com
… has confirmed many of its health benefits. Here’sa clip … … II football players found that ZMA supplementation led to 2.5 times … The ZMA group also experienced a 5% increase in IGF-1 (…
Zinc-boron complex-based dietary supplements for longevity and healthy life
A Biţă, IR Scorei, TA Bălşeanu, G Rău… - Current Health …, 2023 - pmc.ncbi.nlm.nih.gov
… Scorei IR Novel active zinc and boron-based dietary supplements for longevity and healthy life. Grant of the Romanian National Authority for Scientific Research and Innovation CNCS/…
20234 citationsSupplements: Help, harm, or hype? How to approach athletes
L Bonci - Current Sports Medicine Reports, 2009 - journals.lww.com
… as boron, chromium, zinc monomethionine aspartate (ZMA), … supplement may be a prudent recommendation (Table 5). … the supplement maze is a part of our responsibility as a health …
200921 citations
Related News
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-07-24. DSLD Label ID: 333974. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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