ZMA with Boron

Suggested Use

Directions | Men take 3 capsules (women take 2 capsules) by mouth once daily. 30 - 60 minutes before bedtime. For best results; avoid taking with dairy or after calcium-containing foods or supplements.

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  5% Nutrition CORE ZMA 90 Caps

  DPS Nutrition4.8(99)

  $14.29
• 

  NOW ZMA 90 Capsules

  Vitacost.com4.7(3900)

  $19.59
• 

  JYM ZMA 90 Capsules

  Jym Supplement Science4.7(856)

  $23.99
• 

  SNAC ZMA-5 Recovery and Sleep Supplement

  SNAC System4.7(83)

  $17.21
• 

  180 Vegetable Capsules

  NutraBio4.8(293)

  $24.99
• 

  Swanson ZMA Anabolic Mineral Support 90 Caps

  iHerb4.5(106)

  $17.99
• 

  Z+M+A Capsules 60 Capsules (30 Servings)

  Women's Best US

  $16.90
• 

  SNAC ZMA The Original Recovery and Sleep Supplement

  SNAC System4.3(61)

  $12.71Lowest

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Discount Nutrition Superstore

  5.0 (827)

  Vitamin & supplements store

  288 E Greenway Pkwy Ste 104, Phoenix, AZ 85022

  Directions(602) 938-4883

• The Vitamin Shoppe

  4.5 (142)

  Vitamin & supplements store

  7708 W Bell Rd Ste 150, Glendale, AZ 85308

  Directions(623) 979-7387

• GNC

  3.9 (52)

  Vitamin & supplements store

  2811 W Agua Fria Fwy #1B, Phoenix, AZ 85027

  Directions(623) 581-7303

• Healthy Habit Health Foods

  4.6 (148)

  Vitamin & supplements store

  6029 N 7th St, Phoenix, AZ 85014

  Directions(602) 252-6000

• One Stop Nutrition

  4.9 (328)

  Vitamin & supplements store

  12425 N Cave Creek Rd #102, Phoenix, AZ 85022

  Directions(602) 607-5742

• Discount Nutrition Superstore

  4.9 (1072)

  Vitamin & supplements store

  1912 E Camelback Rd, Phoenix, AZ 85016

  Directions(602) 606-2513

• The Vitamin Shoppe

  4.4 (100)

  Vitamin & supplements store

  4910 E Ray Rd Suite 15, Phoenix, AZ 85044

  Directions(480) 753-4775

• GNC

  3.0 (71)

  Vitamin & supplements store

  5870 W Thunderbird Rd, Glendale, AZ 85306

  Directions(602) 298-1425

• Uncover 2023's Supreme Anabolic Steroid Alternatives: Naturally Amplify Muscle Hypertrophy and Strength Gains

  TS Grind - sportsnutritionjournal.com

  … has confirmed many of its health benefits. Here’sa clip … … II football players found that ZMA supplementation led to 2.5 times … The ZMA group also experienced a 5% increase in IGF-1 (…

• Nutritional supplements in sport, exercise and health: An AZ guide

  LM Castell, SJ Stear, LM Burke - 2015 - books.google.com

  … , this book is an essential reference for any healthcare professional working in sport … boron caffeine calcium alanine … However, it is key that the research is of suitable quality (Figure 5) …

  201548 citations

• Growing evidence for human health benefits of boron

  FH Nielsen, SL Meacham - Journal of Evidence-Based …, 2011 - journals.sagepub.com

  … placebo or a supplement providing 6 mg of boron daily for 8 weeks; 15 patients completed the study. Of the 7 patients consuming the boron supplement, 5 reported improved subjective …

  2011198 citations

• Pivotal role of boron supplementation on bone health: A narrative review

  M Rondanelli, MA Faliva, G Peroni, V Infantino… - Journal of Trace …, 2020 - Elsevier

  … Main findings This review included 11 eligible studies: 7 regarding the supplementation with boron alone and 4 regarding supplementation with boron and other nutrients. Despite the …

  2020117 citations

• Update on human health effects of boron

  FH Nielsen - Journal of Trace Elements in Medicine and Biology, 2014 - Elsevier

  … Animal studies have shown that boron can inhibit … a supplement of 6 mg boron or placebo daily for eight weeks [5]. Five of the seven subjects consuming the boron supplement reported …

  2014401 citations

• Metabolic Diet TestoBoost

  MD Page, B Offers - priceplow.com

  … testosterone levels and is the ingredient that is ZMA, along with zinc monomethione and B6, which … , it's also formulated to provide substantial health benefits. For example it has several …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-07-24. DSLD Label ID: 333974. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.