Psyllium Whole Husks

Suggested Use

SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 tablespoon; 1 to 3 times a day. Children 6-12: 1 teaspoon; 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice; water; soy or rice drink; and milk are all good with Psyllium Whole Husks. For easiest mixing; shake in a closed jar. Drink immediately. If product is too thick when consuming; add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs; reduce the amount you take until your system adjusts. Use every day for best results. To maintain regularity and colon health; take 1 to 3 servings a day; with meals or between meals. To support weight maintenance; take 1 to 3 servings a day; shortly before meals or with meals.Yerba Prima Psyllium Husks for heart health: To help support heart health; take 2 servings a day; with meals.

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  Yerba Prima Psyllium Husks Vegicaps

  Natures Food Markets4.8(709)

  $11.59
• 

  Yerba Prima Organic Psyllium Whole Husks

  Natures Food Markets4.7(204)

  $20.29
• 

  Yerba Prima Psyllium Whole Husks

  A Matter of Health4.7(1200)

  $12.99
• 

  Yerba Prima Psyllium Husks Powder

  Whole Foods Market4.7(342)

  $15.99
• 

  Yerba Prima Daily Fiber 180 Capsules

  Whole Foods Market4.8(605)

  $20.49
• 

  Organic Psyllium Whole Husks

  Yerba Prima4.7(204)

  $14.87
• 

  NOW Foods Psyllium Husks

  Walmart4.8(16000)

  $9.88
• 

  Psyllium Whole Husks

  Yerba Prima4.7(1200)

  $13.94

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Pure Nutrition Murrieta

  5.0 (47)

  Vitamin & supplements store

  39400 Murrieta Hot Springs Rd #104, Murrieta, CA 92563

  Directions(951) 894-4460

• The Vitamin Shoppe

  4.6 (119)

  Vitamin & supplements store

  30120 Haun Rd, Menifee, CA 92584

  Directions(951) 672-4097

• Nutrishop Murrieta

  4.9 (83)

  Vitamin & supplements store

  24635 Madison Ave, Murrieta, CA 92562

  Directions(951) 677-1551

• The Lab Murrieta

  5.0 (4)

  Vitamin & supplements store

  39745 Avenida Acacias, Murrieta, CA 92563

  Directions(217) 652-2935

• The Feel Good Store

  5.0 (278)

  Vitamin & supplements store

  42030 Main St Suite A, Temecula, CA 92590

  Directions(951) 818-0077

• Bask Nutrition and Herbs, Inc.

  5.0 (1)

  Vitamin & supplements store

  500 W Graham Ave #430, Lake Elsinore, CA 92531

  Directions

• The Vitamin Shoppe

  4.5 (126)

  Vitamin & supplements store

  40758 Winchester Rd B, Temecula, CA 92591

  Directions(951) 694-3285

• Nutrishop Menifee

  4.9 (175)

  Vitamin & supplements store

  30109 Haun Rd, Menifee, CA 92584

  Directions(951) 639-2600

• The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls

  J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com

  … effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …

  2019302 citations

• Dietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production

  CS Fang - 1992 - search.proquest.com

  … bulking characteristics were investigated in healthy humans. … Psyllium supplementation significantly reduced total serum … /meal) of "Yerba Prima' psyllium whole husk fiber. Subjects …

  1992

• Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects

  M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis

  … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …

  202423 citations

• IN THE GUT

  OFP SELF-CARE - search.proquest.com

  … Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …

• Better health with fiber

  WV Bowles - Total Health, 1989 - go.gale.com

  … whole foods such as fruits, vegetables, grains, legumes, nuts, and seeds. Plus there are many good over-the-counter supplements… Wheat bran and psyllium seeds or husks are the most …

  1989

• Functional benefits of psyllium fiber supplementation

  J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es

  … Ispaghula, or commonly psyllium husk, consists of the episperm and collapsed adjacent … in healthy subjects with low levels of fecal bifidobacteria before Psyllium supplementation. …

  200942 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-03-24. DSLD Label ID: 58072. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.