Psyllium Whole Husks®

Botanicals & Herbs

Brand: Yerba Prima

PowderBotanicalOff Market
Click to view full label

Net Contents

12 oz.

Serving Size

5 Gram(s)

Servings Per Container

68

Supplement Form

Powder

Bar Code (UPC/SKU)

0 46352 00105 0

Product Version

2015 105J

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

8Active Ingredients

8 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

6% Daily Value Coverage

6 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 5 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories15 {Calories}—
Total Fat0 Gram(s)0%
Total Carbohydrates4.5 Gram(s)2%
Dietary Fiber4.5 Gram(s)18%
Soluble Fiber3.5 Gram(s)—
Insoluble Fiber1 Gram(s)—
Sugar0 Gram(s)—
Protein0 Gram(s)—
Calcium10 mg2%
Sodium4 mg2%
Potassium43 mg2%
Psyllium——

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Psyllium

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

Suggested/Recommended/Usage/Directions

To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.

Suggested/Recommended/Usage/Directions

To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals. Yerba Prima Psyllium Husks for heart health: To help support heart health, take 2 servings a day, with meals.

Warnings & Precautions

Precautions re: All Other

California residents only: Proposition 65 WARNING: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. For more information about Prop 65, see www.yerbaprima.com.

Precautions re: All Other

SAFETY SEALED: Do not use this product if printed band around cap is broken or missing.

Precautions re: Allergies

Caution: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Precautions re: Children

Keep out of the reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.

Storage

Storage

Store at room temperature. Keep lid tightly closed to protect from humidity.

Formulation

Formula re: Type

Great for for low carb diets! Great for athletes on high protein diets! Great for people eating gluten free diets!

Formula re: Contains

Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort.

Formula re: Contains

Gentle, soothing fiber for regularity* For heart health*

Formulation re: Does NOT Contain

Certified GF Gluten-Free Lab Tested NON GMO

Formulation re: Does NOT Contain

No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.

Formula re: Contains

Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

FDA Statements

FDA Statement of Identity

Premium Dietary Fiber Supplement

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Great for weight loss and maintaining healthy weight! And of course, great for everyday regularity! Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly.

General Statements: All Other Content

Yerba Prima Psyllium Husks for weight maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness).

General Statements: All Other Content

Made in U.S.A.

Brand IP Statement(s) re: (c), (TM), (SM)

Yerba Prima 2015

General: Product/Version Code

2015 105J

Seals/Symbols

Certified GF Gluten-Free

Seals/Symbols

Lab Tested NON GMO

General Statements: All Other Content

Colon Cleanser

Manufacturer & Distributor

Manufacturer

Yerba Prima, Inc.

740 Jefferson Ave., Ashland, OR, 97520, USA

yerba@yerbaprima.com

Market Reference

$1.49 – $199.95· 40 listings
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  • Yerba Prima Psyllium Whole Husks

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  • Yerba Prima Psyllium Husks Powder

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  • Organic Psyllium Whole Husks

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  • NOW Foods Psyllium Husks

    Walmart4.8(16000)
    $9.88
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    Yerba Prima4.7(1200)
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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

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  • Pure Nutrition Murrieta

    5.0 (47)

    Vitamin & supplements store

    39400 Murrieta Hot Springs Rd #104, Murrieta, CA 92563

  • The Vitamin Shoppe

    4.6 (119)

    Vitamin & supplements store

    30120 Haun Rd, Menifee, CA 92584

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    24635 Madison Ave, Murrieta, CA 92562

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    39745 Avenida Acacias, Murrieta, CA 92563

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    42030 Main St Suite A, Temecula, CA 92590

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    500 W Graham Ave #430, Lake Elsinore, CA 92531

  • The Vitamin Shoppe

    4.5 (126)

    Vitamin & supplements store

    40758 Winchester Rd B, Temecula, CA 92591

  • Nutrishop Menifee

    4.9 (175)

    Vitamin & supplements store

    30109 Haun Rd, Menifee, CA 92584

Research & Studies

  • The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls

    J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com

    … effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …

    2019302 citations
  • Dietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production

    CS Fang - 1992 - search.proquest.com

    … bulking characteristics were investigated in healthy humans. … Psyllium supplementation significantly reduced total serum … /meal) of "Yerba Prima' psyllium whole husk fiber. Subjects …

    1992
  • Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects

    M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis

    … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …

    202423 citations
  • IN THE GUT

    OFP SELF-CARE - search.proquest.com

    … Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …

  • Better health with fiber

    WV Bowles - Total Health, 1989 - go.gale.com

    … whole foods such as fruits, vegetables, grains, legumes, nuts, and seeds. Plus there are many good over-the-counter supplements… Wheat bran and psyllium seeds or husks are the most …

    1989
  • Functional benefits of psyllium fiber supplementation

    J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es

    … Ispaghula, or commonly psyllium husk, consists of the episperm and collapsed adjacent … in healthy subjects with low levels of fecal bifidobacteria before Psyllium supplementation. …

    200942 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-03-24. DSLD Label ID: 58072. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.