Psyllium Whole Husks

Suggested Use

It is most effective when used everyday; and can be used as long as desired. FOR REGULARITY: Psyllium husks promote easy; healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal; take 1 to 3 servings a day; either with or between meals. FOR HEART HEALTH: To help maintain healthy cholesterol levels and support heart health; take 2 servings a day; with meals.SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 tablespoon; one to three times a day. CHILDREN 6 - 12: 1 teaspoon; one to three times a day. See Directions.DIRECTIONS: Start by taking 1 serving each day. Increase to 2 or 3 servings per day if needed. Can be taken either between meals; or with food; as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice; water; soy or rice drink; and milk are all good with Psyllium Whole Husks. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs; reduce the amount you take until your system adjusts.

• 

  Yerba Prima Psyllium Whole Husks

  iHerb4.7(1200)

  $16.98
• 

  Yerba Prima Organic Psyllium Whole Husks

  Natures Food Markets4.7(204)

  $20.29
• 

  Psyllium Whole Husks

  Yerba Prima4.7(1200)

  $13.94
• 

  Yerba Prima Psyllium Husks Powder

  Whole Foods Market4.7(342)

  $15.99
• 

  Organic Psyllium Whole Husks

  Yerba Prima4.7(204)

  $14.87
• 

  Yerba Prima Psyllium Husks Vegicaps

  Natures Food Markets4.8(709)

  $11.59
• 

  Psyllium Husks Powder

  Yerba Prima4.7(342)

  $14.99
• 

  Organic India Whole Husk Psyllium

  Harris Teeter4.7(1300)

  $17.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

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• The Vitamin Shoppe

  4.6 (161)

  Vitamin & supplements store

  4117 Lemmon Ave, Dallas, TX 75219

  Directions(214) 780-0143

• Natural Grocers

  4.5 (560)

  Vitamin & supplements store

  9440 Garland Rd, Dallas, TX 75218

  Directions(469) 501-5516

• Bemoxie Supplements

  5.0 (35)

  Vitamin & supplements store

  8076 Ferguson Rd, Dallas, TX 75228

  Directions(214) 258-6940

• Total Nutrition CBD - Mockingbird

  4.8 (86)

  Vitamin & supplements store

  5706 E Mockingbird Ln, Dallas, TX 75206

  Directions(469) 334-0006

• Great Earth Vitamins

  4.8 (42)

  Vitamin & supplements store

  1011 Northwest Hwy B, Garland, TX 75041

  Directions(972) 840-6144

• Northlake Health Food Inc

  4.7 (23)

  Health food store

  10233 E NW Hwy #506, Dallas, TX 75238

  Directions(214) 341-8804

• Natural Affects

  5.0 (25)

  Vitamin & supplements store

  8035 E R L Thornton Fwy STE 235 PMB1009, Dallas, TX 75228

  Directions(469) 971-9981

• Sundrops Vitamins & Nutrition

  4.6 (55)

  Vitamin & supplements store

  4306 N Central Expy, Dallas, TX 75206

  Directions(214) 521-0550

• The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls

  J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com

  … effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …

  2019302 citations

• Dietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production

  CS Fang - 1992 - search.proquest.com

  … bulking characteristics were investigated in healthy humans. … Psyllium supplementation significantly reduced total serum … /meal) of "Yerba Prima' psyllium whole husk fiber. Subjects …

  1992

• Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects

  M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis

  … Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …

  202423 citations

• IN THE GUT

  OFP SELF-CARE - search.proquest.com

  … Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …

• Better health with fiber

  WV Bowles - Total Health, 1989 - go.gale.com

  … whole foods such as fruits, vegetables, grains, legumes, nuts, and seeds. Plus there are many good over-the-counter supplements… Wheat bran and psyllium seeds or husks are the most …

  1989

• Functional benefits of psyllium fiber supplementation

  J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es

  … Ispaghula, or commonly psyllium husk, consists of the episperm and collapsed adjacent … in healthy subjects with low levels of fecal bifidobacteria before Psyllium supplementation. …

  200942 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-10-25. DSLD Label ID: 26486. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.