Net Contents
12 Oz(s)
Serving Size
1.67–5 Gram(s)
Servings Per Container
68
Supplement Form
Powder
Bar Code (UPC/SKU)
0 46352 00105 0
Product Version
2015 105K
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
8 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
6 ingredients report an established %DV per serving.
Label states: Non-GMO, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1.67–5 Gram(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 15 Calorie(s) | — |
| Total Fat | 0 Gram(s) | 0% |
| Total Carbohydrates | 4.5 Gram(s) | 2% |
| Dietary Fiber | 4.5 Gram(s) | 18% |
| Soluble Fiber | 3.5 Gram(s) | — |
| Insoluble Fiber | 1 Gram(s) | — |
| Sugar | 0 Gram(s) | — |
| Protein | 0 Gram(s) | — |
| Calcium | 10 mg | 2% |
| Sodium | 4 mg | 2% |
| Potassium | 43 mg | 2% |
| Psyllium | — | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: Adults and children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.
Suggested/Recommended/Usage/Directions
Yerba Prima Psyllium Husks for regularity and colon health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals. Yerba Prima Psyllium Husks for weight maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of full ness). To support weight maintenance, take 1 to 3 serving a day, shortly before meals or with meals. Yerba Prima Psyllium Husks for heart health: To help support heart health, take 2 servings a day, with meals.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Precautions re: All Other
Safety Sealed: Do not use this product if pull tab is opened or damaged.
Precautions re: Allergies
Caution: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Children
Keep out of the reach of children.
Precautions re: All Other
California residents only: Proposition 65 Warning: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. For more information about Prop 65, see www.yerbaprima.com.
Storage
Storage
Store at room temperature. Keep lid tightly closed to protect from humidity.
Formulation
Formulation re: Does NOT Contain
No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
Formulation re: Other
Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
Formulation re: Other
Made in U.S.A.
Formula re: Contains
100% pure psyllium
Formula re: Contains
Doctor recommended gentle, soothing fiber
Formulation re: Other
For regularity For heart health Colon cleanser
Formulation re: Does NOT Contain
Gluten Free Lab Tested Non GMO
Formula re: Type
Great for low carb diets! Great for athletes on high protein diets! Great for people eating gluten free diets! Great for weight loss and maintaining healthy weight! And of course, great for everyday regularity!
FDA Statements
FDA Statement of Identity
Premium Dietary Fiber Supplement
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Fill controlled by weight, not volume. Contents may settle during shipping and handling.
Brand IP Statement(s) re: (c), (TM), (SM)
Yerba Prima 2015
Seals/Symbols
Made in U.S.A.
Manufacturer & Distributor
Market Reference
Yerba Prima Psyllium Whole Husks
Natures Food Markets4.7(1300)$17.59Yerba Prima Organic Psyllium Whole Husks 12 oz
Natures Food Markets4.7(210)$20.29Yerba Prima Psyllium Husks Fiber Powder
Whole Foods Market$14.99Yerba Prima Psyllium Husk Powder 12 oz (Pack of 2)
Vitacost.com4.7(361)$22.00Psyllium Husks Powder
Yerba Prima$14.99Yerba Prima Psyllium Husks Vegicaps
Swanson Health Products4.8(281)$20.82Psyllium Husks Caps
Yerba Prima$14.99Yerba Prima Psyllium Husks Capsules
Walmart - Peak10 Health LLC4.8(466)$18.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
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PureFormulas
4.7 (1089)Vitamin & supplements store
11800 NW 102nd Rd #2, Medley, FL 33178
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4.7 (146)Vitamin & supplements store
100 Park Ave, New York, NY 10017
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4.7 (126)Vitamin & supplements store
12249 San Pablo Ave, Richmond, CA 94805
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1535 W Loop S Ste 200, Houston, TX 77027
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8420 Eager Rd, St. Louis, MO 63144
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118 Kraft Ave, Bronxville, NY 10708
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121 Varick St, New York, NY 10013
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Research & Studies
The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls
J Jalanka, G Major, K Murray, G Singh… - International journal of …, 2019 - mdpi.com
… effect of psyllium husk supplementation on the intestinal microbiota of both healthy subjects … the effect of psyllium husk on colonic volume and intestinal water content was tested on first …
2019305 citationsDietary psyllium fiber and fat: Impact on serum lipid concentrations, fecal bulking characteristics in humans, and bread production
CS Fang - 1992 - search.proquest.com
… bulking characteristics were investigated in healthy humans. … Psyllium supplementation significantly reduced total serum … /meal) of "Yerba Prima' psyllium whole husk fiber. Subjects …
1992Review on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects
M Geremew Kassa, D Alemu Teferi… - CyTA-Journal of …, 2024 - Taylor & Francis
… Beyond food applications, psyllium husk has shown promise in … , functional, and health benefits of psyllium husk, explores its … is utilized in the formulation of dietary supplements and …
202427 citationsIN THE GUT
OFP SELF-CARE - search.proquest.com
… Fortunately, a variety of health aids can address and resolve … The popular fiber supplement psyllium comes from the husk, … quality assurance manager at Yerba Prima, an producer of …
Better health with fiber
WV Bowles - Total Health, 1989 - go.gale.com
… whole foods such as fruits, vegetables, grains, legumes, nuts, and seeds. Plus there are many good over-the-counter supplements… Wheat bran and psyllium seeds or husks are the most …
1989Functional benefits of psyllium fiber supplementation
J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es
… Ispaghula, or commonly psyllium husk, consists of the episperm and collapsed adjacent … in healthy subjects with low levels of fecal bifidobacteria before Psyllium supplementation. …
200942 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-12-26. DSLD Label ID: 241619. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
